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TRX PRO3 Suspension Trainer System, Design & Durability for Cross-Training, Weight Training, HIIT Training & Cardio, Includes 3 Anchor Solutions for Indoor & Outdoor Home Gyms

4.7 4.7 out of 5 stars 1,801 ratings
Amazon's Choice highlights highly rated, well-priced products available to ship immediately.
Amazon's Choice in Exercise Suspension Trainers by TRX
$229.95
FREE Returns
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Purchase options and add-ons

Brand TRX
Material Nylon, Foam Handles
Color Black
Item Weight 1.7 Pounds
Sport Lacrosse, Exercise and Fitness, Pilates, Stretching, Strength Training

About this item

  • TESTED BY THE BEST - TRX’s PRO3 Suspension Trainer System helps you create intense full-body workouts anytime, anywhere. The Pro3 System is used by Professional Trainers, Pro Athletes, Olympians, and Fitness Pros and Gyms world-wide.
  • OUR MOST COMPLETE TRAINING SYSTEM! Features the Pro3 Suspension Trainer, 3 Suspension Anchors, Durable Textured Rubber Grip Handles, Padded Foot Cradles, Pro-Trainer 8-Week Workout.
  • RESULTS MATTER - TRX gives you the ability to realize your potential and achieve all your fitness goals. Build Muscle, Burn Fat, Increase Endurance & Improve Flexibility. You set the bar, and TRX will help you get there.
  • ADVANCED WORKOUT EQUIPMENT: Gym lovers, this one is for you. The PRO3 is heavy-duty exercise equipment designed for repeated gym use. An elite level system for building core strength, increasing lean muscle, boosting endurance and expanding mobility.
  • HIGHEST QUALITY - Our TRX Pro3 Suspension Trainer is made with the highest-grade webbing, extra-durable components, and commercial grade materials. Not exaggerating - This product will outlive you.
  • YOUR TRIAL TO THE TRX TRAINING CLUB APP: Experience unlimited access to 500+ on-demand workouts: weight training, cardio, cross-training, sport athleticism, resistance and mobility training, and prehab and rehab. Find 100s of workouts for every goal! All workouts guided by world-class certified TRX trainers.
  • NOTE – You no longer need a Key To Free Card to access our TRX TRAINING CLUB APP. You can download the app and access your FREE TRIAL.

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QuickFit 2 Pack Suspension Workout Posters - Volume 1 & 2 - Laminated Exercise Charts - 18" x 27" Vol. 1 & 2
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Product Description

Suspension Trainers

Image of the functional All-in-One TRX Suspension Trainer.

ALL-IN-ONE

Image of the PRO3 Suspension Trainer for intense full-body workout sessions.

PRO3

Image of the TRX GO Suspension Trainer for beginners and travelers.

TRX GO

Image of the Tactical Suspension Trainer designed for military workouts.

TACTICAL

Customer Reviews
4.8 out of 5 stars
6,846
4.7 out of 5 stars
1,801
4.8 out of 5 stars
10,690
4.6 out of 5 stars
427
Price
$179.95 $229.95 $139.85 $279.95
Profile
Fitness fanatics Workout warriors Beginners Athletes & Olympians
Skill Level
Intermediate Elite/Advanced Beginner Military
Foot Cradle Size
Standard Standard Standard Larger to accommodate boots
Handles
Comfort-fit foam Diamond-print rubber Firm foam Textured rubber
Included Bag
Mesh bag Mesh bag Mesh bag Drawstring backpack

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Technical Details

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TRX

TRX PRO3 Suspension Trainer System, Design & Durability for Cross-Training, Weight Training, HIIT Training & Cardio, Includes 3 Anchor Solutions for Indoor & Outdoor Home Gyms

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Important information

Legal Disclaimer

Notice to Purchasers: Fitness Anywhere LLC (TRX) has recently updated its policies to remove certain limitations on product warranties. To the extent you receive TRX products that contain warranty limitations in the packaging, please disregard as such limitations are not applicable. TRX products shall be subject to any statutory or other warranties that are applicable to such products in the jurisdictions in which such products are sold.

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Customer reviews

4.7 out of 5 stars
4.7 out of 5
1,801 global ratings

Customers say

Customers like the quality, ease of installation, portability, performance, and versatility of the exercise band. For example, they mention it's an excellent piece of equipment, works well, and is versatile. Some appreciate the maneuverability and say it'll work every part of your body.

AI-generated from the text of customer reviews

142 customers mention139 positive3 negative

Customers are satisfied with the quality of the exercise band. They mention it's an excellent piece of equipment that has so much to offer, it gives an excellent strength training workout, and is quite well designed for immediate use. The system stretches and tones muscles and gives a great workout. Customers also say that it helps them preserve their gains when the gyms are all closed.

"...There are numerous exercises available for each major muscle group with youtube videos to demonstrate." Read more

"...Doing isometric exercises is getting me strong very fast." Read more

"...I'm very happy I made this purchase, it's helping me preserve my gains when the gyms are all closed." Read more

"...The fact that this does more than the job, it's low impact and that's important to me...." Read more

40 customers mention35 positive5 negative

Customers find the installation of the exercise band to be easy. For example, they mention it's simple, effective, and easy to mount and use. Some say the video is easy to follow and the instructions are thorough. They also say it'll be easy to use for all levels of training and that it comes with a thorough instructional package to guide your introduction and use within minutes.

"...can take into the woods and hang it off a tree branch, and it can easily be set up using a door or crossbeam in your house, basement, or garage...." Read more

"...It is fun and easy to use...." Read more

"...When I got my trx system it was easy to register it and get the online content...." Read more

"Product arrived, and it was easy to mount and use, really nice quality; sturdy and solid so far...." Read more

28 customers mention28 positive0 negative

Customers find the TRX system convenient to take traveling as it packs down to the size of a carry-on. They say it's easy to move around and perfect for exercising when traveling.

"...So, it's a decent substitute. Other advantages are that the system is totally portable so you can take into the woods and hang it off a tree branch,..." Read more

"...I love the flexibility, versatility, and portability of the TRX system. It seems extremely durable and built to withstand heavy use...." Read more

"...The TRX is, however, convenient to take traveling as it packs down to the size of a few pairs of socks." Read more

"...It's also easier for travel purposes." Read more

22 customers mention19 positive3 negative

Customers like the performance of the exercise band. They mention it works well, it works every part of their body, and it works all muscle groups. It's durable, portable, and functional. Some say it's a great alternative to weights and that they've lost 47 lbs in 4 months by using it.

"...the movements are familiar – chest press, rows – and the straps let you use your bodyweight to maximum effect and exertion...." Read more

"...I love this product because it WORKS!" Read more

"I like using this as it uses your own weight and stays in place when put on door" Read more

"Works well for developing muscles of the back." Read more

14 customers mention14 positive0 negative

Customers find the exercise band versatile and easy to use for varying abilities. They mention it's a great product for hooking up anywhere and burning a few calories. Some say the band is perfect for installing in garage ceilings.

"...I love the flexibility, versatility, and portability of the TRX system. It seems extremely durable and built to withstand heavy use...." Read more

"...years at the gym - it’s an excellent system, and is a versatile addition to my home gym...." Read more

"...Very versatile, and gives an excellent strength training workout without having many different dumbbells. Highly recommend this product!" Read more

"Can use this in various locations around the house. Very versatile and just what I was looking for." Read more

6 customers mention6 positive0 negative

Customers like the maneuverability of the exercise band. They say it adds another complexity to the movement that can't be duplicated. They also appreciate the flexibility, versatility, and portability of this system.

"...TRX exercises are not the same as barbell training, but a lot of the movements are familiar – chest press, rows – and the straps let you use your..." Read more

"...I love the flexibility, versatility, and portability of the TRX system. It seems extremely durable and built to withstand heavy use...." Read more

"...little hard to get used too...but now, I'm addicted...it gives me the full range of motion and balance the dumbells and barbell cannot...." Read more

"...This adds another complexity to the movement that can't be duplicated and therefore causes you to workout even harder!" Read more

11 customers mention7 positive4 negative

Customers have mixed opinions about the value of the exercise band. Some find it well made and expensive, while others say it's slightly overpriced and seems like a scam.

"Terrific product, at a great price...LESS than the TRX website...." Read more

"...The exercises included with the package are scant (stingy) compared with what I've received with other exercise equipment...." Read more

"Easily the best bang for your buck in the fitness world. I love the variety of movements I can do with a little assistance from the TRX." Read more

"Got mine from the seller B&H for a great price. The real thing and smells fantastically new. No video but I have the downloads so it is all good...." Read more

7 customers mention0 positive7 negative

Customers are dissatisfied with the straps of the exercise band. They say that the strap will slip to either side and do not keep the position they have been set at. They also mention that the design does not have an easily adjustable strap mechanism and that the bands cannot be separated from each other.

"...1. The straps cannot be separated from each other like the ones at my fitness center. They are permanently connected to each other...." Read more

"...disappointed that this version does not lock in and occasionally moved when clients are using...." Read more

"...equivalent alternatives, is that with some exercises, the straps do not keep the position they have been set at; for instance, with the straps set..." Read more

"...As of Sept 22, 2015 this is an older version without adjustable foot straps which is probably why it is little cheaper than on the official website...." Read more

Best investment for exercise
4 Stars
Best investment for exercise
I received this well packaged and on time. However when I removed the TRX form the box without even removing the fastenings around the TRX I noticed what looked like mold in between the TRX. Also some of the yellow parts had a strange hue.After removing the fastening I had to immediately use disinfectant wipes to remove the mold like stuff (and it was on quite a bit of the TRX).Beside this, I was able to immediately register the item as instructed on the booklet that it came with. I have since downloaded the app and have also used the training videos on the website.I have since been training with a trainer to assist with proper form in using the TRX. If you think you're fit and in a good shape, try exercising with a TRX and it's on a whole different level. I would highly recommend having someone train you or show you proper form as I have seen someVideos on YouTube where the form is so wrong it can actually cause injury.I have always wanted to purchase this years ago when it first came out and I am so glad that I've finally taken the plunge! It's costly but it is an investment piece to my exercise regime.I suffer with neuromuscular issues and my trainer has started me on body strength training techniques incorporating TRX. He highly recommends this investment piece which I am also able to travel with and use on any sturdy door.My 4 stars is only due to the mold on the TRX, however this deserves a complete 5 star because of what it can do to your body.
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Top reviews from the United States

DW
5.0 out of 5 stars Great for Total Body Workout
Reviewed in the United States on February 14, 2024
Verified Purchase
The TRX is a great device for a total body workout. I have used a TRX for several years at the gym. I just recently bought one and installed it in my garage. By adjusting the angle of your body an exercise may be made more or less difficult. There are numerous exercises available for each major muscle group with youtube videos to demonstrate.
4 people found this helpful
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Kathy
5.0 out of 5 stars This takes pressure off the knees.
Reviewed in the United States on January 10, 2024
Verified Purchase
I wanted to return to lifting weights, but was afraid of hurting myself because I was on the couch too long. I hired a personal trainer and she started me doing squats with these because of being overweight and having knee pain. I am so happy to have this option using TRX bands. Doing isometric exercises is getting me strong very fast.
5 people found this helpful
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Robert
5.0 out of 5 stars This is a godsend during COVID 19.
Reviewed in the United States on April 4, 2020
Verified Purchase
I was in a wreck a few years ago and became familiar with TRX straps during my recovery in physical therapy. Now, like everybody else, I'm stuck at home because of COVID 19 and can't go to my barbell gym. TRX exercises are not the same as barbell training, but a lot of the movements are familiar – chest press, rows – and the straps let you use your bodyweight to maximum effect and exertion. So, it's a decent substitute. Other advantages are that the system is totally portable so you can take into the woods and hang it off a tree branch, and it can easily be set up using a door or crossbeam in your house, basement, or garage.

I'm very happy I made this purchase, it's helping me preserve my gains when the gyms are all closed.
2 people found this helpful
Helpful
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Charles Norman
5.0 out of 5 stars Great for back exercises !!!
Reviewed in the United States on August 27, 2023
Verified Purchase
I am not strong enough to do pull ups or chin ups, but the TRX straps allow me to practice inverse rows until I gradually get strong enough to do pull ups. I just vary the angle of the inverse row to increase or decrease tension. This is a lot more fun than hurting myself with pull ups!!!
5 people found this helpful
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Amazon Customer
5.0 out of 5 stars I love this product. Easy to use, quick results. I like it because I'm a senior and it's low impact.
Reviewed in the United States on February 28, 2021
Verified Purchase
I was first introduced to this product by my personal trainer. Along with some jumping rope, balance exercises and my warm up stretches, this is the only tool I use. I no longer lift weights or use the machines at the gym. Although my muscles hurt after a TRX workout, I'm not feeling knee or back pain, because I don't have to kneel on the hard floor. The fact that this does more than the job, it's low impact and that's important to me. In 2017, I was diagnosed with type 2 diabetes and 85 lbs overweight. With this product and a lot of work, I took the weight off and changed my diagnosis to diet controlled diabetes. I love this product because it WORKS!
12 people found this helpful
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VC Kat
4.0 out of 5 stars Good quality
Reviewed in the United States on January 4, 2022
Verified Purchase
The straps I received are of good quality and I am using them with only a two complaints:
1. The straps cannot be separated from each other like the ones at my fitness center. They are permanently connected to each other. This limits one's ability to set them apart which is a feature I like about the straps my fitness center uses.
2. The apex, connection point where the straps are connected together has a loop. Because of this loop, the straps will slip (about 3") to whichever side has the most weight or pressure on it. They slip to the right or left and there is no mechanism to prevent this slippage with this design.

I probably should return these, because the design annoys me, but I have been using them so I won't. I may reconstruct them later. Or come up with some alternative set up that reduces the slippage.

Also, it costs a monthly fee to access videos with additional exercises. The exercises included with the package are scant (stingy) compared with what I've received with other exercise equipment. On the bright side, YouTube has plenty of free videos showing routines and exercises.

If I were to go back in time before I made this purchase, I'd select a different product.
12 people found this helpful
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Andy F.
5.0 out of 5 stars Very impressed with TRX
Reviewed in the United States on April 30, 2020
Verified Purchase
At the time of this review we're right in the middle of the COVID-19 pandemic. I've been a gym-goer for decades but I haven't been to a gym in 6 weeks and it doesn't look like I'll be going again anytime soon. I looked at many different fitness systems that I could use from home as well as travel, so it had to be light and portable. Wasn't interested in buying a bunch of weights and dumbbells to lug around. And those fang-dangled workout machines (ie. Total Gym) with cables and pulleys that you can "hide under your bed" didn't appeal to me either. I love the flexibility, versatility, and portability of the TRX system. It seems extremely durable and built to withstand heavy use. It doesn't quite compare to having a fully equipped gym at your disposal but if you don't have access to a gym this is a great alternative and you can get a good full-body workout if you follow the free workout guides and videos. Bonus: during the current pandemic Amazon was saying 2-3 weeks for delivery, which had me concerned, but regardless I still received it in 3 days. Thanks TRX!
5 people found this helpful
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Metalsman
5.0 out of 5 stars Serial number updated with TRX
Reviewed in the United States on December 28, 2020
Verified Purchase
When I went to register my straps, it told me that my serial number was invalid. I saw others reviews about having the same experience. I also saw people say that because the serial number wasn't on a hologram type sticker that it must be a counterfeit. There are a few websites that discuss counterfeit TRX straps and say it should be on a hologram sticker, but that's not true. Mine looks exactly like the other pictures people have posted. I also noticed the serial number on the box was different than the one on my straps. I emailed the official TRX company with a picture of the card with the access code, a picture of the serial number on my straps and the different serial number on my box and they got back to me in less than 24 hours saying they notified IT and would have the serial number on my straps updated in their system. For some reason, the serial number on my straps wasn't showing up as being sold, perhaps a scanning issue with Amazon fulfillment or the content got put in the wrong box or something. I'm guessing if I tried the serial number on the box, it probably would've worked, but I didn't want to register a pair of straps I didn't have. So don't automatically assume you have a counterfeit. Email the company with a picture of the serial number on your straps and they will update their system.
14 people found this helpful
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Top reviews from other countries

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Fernando S.
5.0 out of 5 stars Excelente! un básico en casa
Reviewed in Mexico on July 29, 2023
Verified Purchase
Excelente! un básico en casa
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Client d'Amazon
5.0 out of 5 stars Parfait
Reviewed in France on June 23, 2023
Verified Purchase
Satisfaite du produit
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Charly
5.0 out of 5 stars Calidad, TRX Original👌🏻
Reviewed in Spain on March 25, 2022
Verified Purchase
Muy satisfecho con la compra. Vale su precio por la calidad de sus piezas, TRX original. Compre este modelo por ser las bandas más ancha, mayor estabilidad en el equilibrio a la hora de ejecutar el ejercicio. Aguanta mi Peso de 95kgr perfectamente.
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Cliente Amazon
5.0 out of 5 stars Ottimo
Reviewed in Italy on September 15, 2021
Verified Purchase
Ottimo
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Mikhayla
5.0 out of 5 stars Exactly what I was looking for
Reviewed in Canada on May 29, 2020
Verified Purchase
Amazing, real product.

Exactly what I have at my community gym, at my home gym. Have only used to door set up and it does the job. Next I will bring it to a park and hook it over a football goal!

Only issue I had.. it was delivered to the house next to the address i put. Simple mistake but for nearly $350, I had to complain.

Product is mint and I would suggest this to anyone who is hesitant. I was on and off for months but finally decided to purchase.

Note: I see people saying it's not the real brand, fake etc... the only thing I can think of it maybe it was a return and someone used the code?

10/10 for me and you get a year subscription to the app full of trainers and videos!
One person found this helpful
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