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Confidence Fitness Slim Full Body Vibration Platform Fitness Machine, Black

4.5 4.5 out of 5 stars 3,870 ratings

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Brand Confidence
Item Weight 66 Pounds
Color Black
Material Blend
Product Dimensions 27.5"D x 29"W x 48"H

About this item

  • Increases muscle strength
  • Improves circulation
  • Improves general fitness
  • Increases bone density; Combats cellulite
  • If you suffer from joint problems, have a heart condition or use a pacemaker, we recommend seeking medical advice before using a vibration trainer

From the manufacturer

Power Plus Vibration Plate Trainer

Shake yourself into shape!

Offers low impact, easy exercise with fast results. The user friendly display console and simple navigation will make even the most inexperienced gym goer feel comfortable in training. Enhance the most casual of activities and maximize your normal fitness regime. Whether you want to lose weight, improve your fitness and flexibility, or build muscles, the Power Plus will help you reach your goals. If you suffer from joint or heart conditions we recommend seeking medical advice before using a vibration trainer.

Increases or improves:

  • Muscle strength
  • Circulation
  • Metabolism
  • Flexibility
  • Muscle suppleness
  • Bone density
  • Combats cellulite
  • Reduced joint stress
  • Instructions included

10 Minute Workout!

Just 10 minutes is equivalent to 60 minutes of conventional exercise. See results when used 2-3 times a week as part of a low fat, low calorie diet.

Simple Controls

User friendly display console with simple to navigate menu. Includes 3 built in programs, speed controls and a heart rate monitor.

50 Speed Settings

With a wide range of speed settings from 1 to 50 there is something to suit all ability levels. Maximum user weight 300lbs.

Compact Design

It’s small footprint make it ideal for home use. Includes wheels for easy maneuverability. Weighs 62lbs.

Stand, sit or lay whilst doing weight-bearing exercises and let the vibrations amplify the effects. Includes yoga straps to work upper body and arms. Example exercises provided.

Product Description

The latest design from Confidence Fitness is the new Vibration Plate. This compact machine is the answer to low impact, easy exercise with fast results in your own home. With a user friendly display console and simple to navigate menu, will make even the most inexperienced gym goers comfortable in training immediately. The Vibration Plate enhances even the most casual of activities and maximises the potential of your normal fitness regime. Whether your aim is to reduce weight improving your fitness and flexibility, or build up your muscles the power plate trainer plus will help you reach your goals. Sitting, standing or even lying on the vibration plate while doing simple weight-bearing exercises allows the vibration to stimulate and amplify the exercise. The vibration plate creates a high frequency vibration which causes a stretch reflex within the body. This means that the muscles contract involuntarily so creating the effects of exercise without the exertion of conventional exercises. The Vibration Plate is fitted with yoga straps to enhance its potential for improving the upper body and arms. Extending the straps in different positions works different muscle groups, pulling against the resistance of the straps further the muscle fibres for growth and toning. Just 10 minutes on the Vibration Plate is equivalent to 60 minutes of conventional exercise. You can begin to see results using for 10 minutes 2-3 times a week as part of a low fat and low calorie diet. Dimensions: 29" x 27.5" x 48". Vibration plate dimensions: 21" x 15". Weight 70 lbs. Maximum user weight: 300 lbs. Maximum Power 1.5hp. Input Power: 600W. Input Voltage: 100-120v. Frequency Range 50-60Hz. Speed Range 1-50. If you suffer from joint problems, have a heart condition or use a pacemaker, we recommend seeking medical advice before using a vibration trainer.

Product information

Technical Details

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Confidence Fitness Slim Full Body Vibration Platform Fitness Machine, Black


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Customer reviews

4.5 out of 5 stars
4.5 out of 5
3,870 global ratings

Customers say

Customers like the health benefits, ease of assembly, noise, value, and pain relief of the sporting goods. For example, they mention it gives a remarkably complete workout, energizing them after use, and the manual comes with step by step instruction. They appreciate the quality, mood, and ease of use.

AI-generated from the text of customer reviews

1,018 customers mention889 positive129 negative

Customers like the quality of the product. They mention that it works well, is effective, and is a great value. Customers also appreciate the solidity and durability of the unit.

"...a super expensive platform is truly unnecessary as this one works quite well...." Read more

"...a much more straight line (not as much swaying) and my feet didn't feel quite so unsteady...." Read more

"...No more creaking joints either. In less than a week, my endurance has tripled, if not quadrupled...." Read more

"...4. Built Quality: The product is very sturdy and quiet when assembled properly. No rattle and it is very quiet...." Read more

730 customers mention621 positive109 negative

Customers find the assembly of the product straightforward, intuitive, and easy. They say the instructions are vague, but the product goes together like a charm. Customers also mention that it saves time and energy, and it's easy to find the right setting.

"...First off, shipping was FAST. I felt that assembly was easy and straight forward though anyone who has muscle weakness or atrophy should ask for..." Read more

"...It was clear and easy to assemble and I was using my machine within an hour of delivery...." Read more

"...The manual comes with step by step instruction including pictures but I did not really find the need for the manual as it is easy to figure where to..." Read more

"...It was fairly easy to put together, but be sure to put it together close to where you want to use it because it's pretty heavy and may be hard to..." Read more

420 customers mention420 positive0 negative

Customers like the mood of the product. They mention that it makes them feel great, amazing, and energized. They also say that it incredibly relaxes their muscles and that they feel their abs working away. Customers also say it's an odd and calming sensation and that it'll make them feel better.

"...lowest levels and only for a few minutes, I could actually feel my abs working away. I was truly stunned!..." Read more

"...My legs and feet tingle all over (in a good way, unlike MS tingling), like blood is circulating, which it never did before...." Read more

"...and so I usually do an exercise routine while I'm on it and it always feels so good...." Read more

"...I could feel my leg muscles getting a workout...." Read more

416 customers mention387 positive29 negative

Customers appreciate the value of the product. They say the expense is worth the benefits and savings they get.

"...did any more than what it has already done, I would consider it well worth the price. But the thing is, I see new improvement daily so...." Read more

"...price, but if the unit continues to work well, then it is a good value at either price, given that I saw what appears to be the exact machine on..." Read more

"...The quality of the construction seems to be very good, and the price is excellent...." Read more

"...Pros:- Very affordable :D- Worth every penny!- Extremely convenient!-..." Read more

223 customers mention181 positive42 negative

Customers are satisfied with the pain relief provided by the product. They mention that it helps with body pain, lower back pain, knee and leg pain, and headaches. They also report that they no longer need pain medication or compression, and experience a decrease in thigh celulite. Customers also say that after the first few days, they feel their squats improve and experience less swelling in their feet and legs.

"...I have already lost TWO POUNDS in five days and have no real edema/lymph problems!..." Read more

"...Plus the itching goes away pretty quickly afterwards...." Read more

"...Stepping down off a step does not hurt any more and giving me back full control of joint with out giving out. Walking has never fixed this for me...." Read more

"...It also helps circulation and releases trapped lymphatic and fluids...." Read more

150 customers mention143 positive7 negative

Customers are satisfied with the noise level of the product. They mention that it runs quietly and smoothly.

"...Additional Pros:I think this machine is VERY quiet. I have a loft apartment with concrete floors, and it's on an uncarpeted floor...." Read more

"...in the control unit at around speed 35 and up but the noise level is still acceptable as I can still watch a TV on the regular TV speaker volume..." Read more

"This unit is nicely put together and runs quietly. It has a sequence of fixed programs as well as user set, the P1 seems to be a good one to start...." Read more

"...It works beautifully! Smooth, quiet, easy to move around due to the 2 wheels in the back of the unit...." Read more

140 customers mention129 positive11 negative

Customers are satisfied with the health benefits of the product. They say it gives a remarkably complete workout, energizes them after use, and adds vitality to their life. They also say it's a fantastic workout machine and easy to install. Customers also mention that it'll give you an effective 10 minute workout.

"...BELIEVE IT OR NOT! It's GREAT!!! It's actually pretty amazing the level of workout you can achieve using this machine - especially if you get..." Read more

"...Good post workout bonus to help tone your body further, but would not recommend to use this if you are just trying to lose weight by itself or else..." Read more

"...As a retired ballerina, it is really the best thing to a good workout, without all the damaging impact of most activities...." Read more

"...This is by far the best piece of health and exercise equipment I have ever purchased, and I recommend it to everyone!" Read more

120 customers mention106 positive14 negative

Customers find the product easy to use. They say it's a pleasure to do, a good work out, and addictive. Customers also say it’s incredibly rewarding, fun, and efficient. They also mention that it'll help you firm up quickly.

"...The one thing I want to note here is that this machine comes with 2 pre-programmed sessions...." Read more

"This unit is nicely put together and runs quietly. It has a sequence of fixed programs as well as user set, the P1 seems to be a good one to start...." Read more

"...It's actually quite enjoyable - who the hell says *that*!..." Read more

"...I feel like I am cheating...so easy and a pleasure to do Still not wanting to spend too much time excercising, I typically do a 10 min video in the..." Read more

Solid platform, Quiet and easy assembly.
4 Stars
Solid platform, Quiet and easy assembly.
I was surprised after putting this together, it is sturdy and quiet and easy to move around. The frame is well thought out but the computer control will need more improvement to get the extra star. I uploaded some pictures to give you a better view of the product and how it is package.1. Shipping: I ordered the item on Wednesday night around 11:00pm. The shipping estimate is around Saturday. I got the product on Friday morning instead. Basically, the company have a Thursday morning to fulfill the order and shipped it 1 day for me to receive it on a Friday morning. I then receive an email form the company (Golf Outlet of America) to make sure that I received the product with satisfaction. Great service.2. Packaging: Product is packaged well. It has a lot of protection so a short drop or a dent on box should not affect the product inside. Since my item is shipped so fast, the box is on great condition when I received the product. Maybe this is one reason Golf Outlet of America shipped this item using one day service, to minimize the change of hands from delivery.3. Assembly: The product is very easy to assemble. All needed tools are included on the package and all the screws and washers are already installed to where they need to be. All you need to do is take out the screw using your hands since they are installed loose then put the items together using the tools provided. The manual comes with step by step instruction including pictures but I did not really find the need for the manual as it is easy to figure where to put each part. There is basically 3 steps. 1st is to install the main post and the left and right lower part of the handle to the base. 2nd is install the left and right upper part of the handle to the main post. and 3rd is to install the control panel on the top. The wire connection that runs inside the main post to connect the main control unit to the heart rate monitor sensor and the vibrating platform is fool proof as there is only 1 way to put them and it snaps in place when you put it correctly. Tip: put all the parts together first before tightening all the bolts. This way you can make sure that all the parts are properly aligned and balanced.4. Built Quality: The product is very sturdy and quiet when assembled properly. No rattle and it is very quiet. It is whisper quiet if turn this on without anyone stepping on the platform. When I put my 160 lbs weight on the platform, the machine is steady until around speed 30. I will notice a shake in the control unit at around speed 35 and up but the noise level is still acceptable as I can still watch a TV on the regular TV speaker volume and/or carry a normal conversation either with a person in the same room or on the phone. We have this platform now for about 5 weeks and is being used at least 4 to 6 times daily so that is about 40 to 60 min of daily use. My spouse and myself use this mostly on manual mode speed 50 which is the highest. My Mom use this at speed 10 for the first 4 weeks, she can now increased her speed to 15 without getting dizzy.5. Control Panel: Control panel is the cheapest part of the system. Out of the box the panel is made of plastic and feels like a toy. However, once installed it does not feel as cheap anymore. The control itself is very easy to figure out. There are pictures of basic positions that you can do, LCD display that shows program level, Time/Pulse and speed. What I don't like about the control module is it is very basic. You can't pause or change program level without resetting the time. The pulse sensor jumps around and is not accurate especially when I am using it on speed 30 and up. It could be that the vibration or shake on the handle affects the accuracy of the sensor. When I set the speed on low, the pulse rate seem to be more steady.6. Manual: I have to include this since a lot of new owners are complaining about the manual. The main problem of the manual is it is not professionally written. It looks like it was written in Chinese then they used software to translate it to English. Though there are a lot of misspelling and translation error, it is still easy to figure out what it is saying especially on the assemble part since it has a step by step picture. The manual only contains 10 pages that contains welcome message, safety warning, explanation of control panel, assembly instruction, basic exercise description (same as the one pictured on the control panel) and technical spec. It won't have the hundred exercise positions or the benefits and studies that you can see on the manual of the other device that costs 10x as much as this but I was able to get those manual from the other companies website anyway as they have it available for free.6. Overall: Confidence WBV machine is well made for it's price. The built and programming is not as solid and advanced as the more expensive product that I saw on display at the fair but it does exceed the expectation I have for this price range. If you are using this at home for 1 to 3 person, then I am confident that this should perform well without burning out the motor. If you are looking at using an item like this this at a gym where it is being used constantly then you may want to invest in a more expensive product that has stronger motor as I don't think that the motor on this price range can handle continuous use without overheating.
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