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Verilux HappyLight Liberty 7,500 LUX Light Therapy Energy Lamp

4.2 4.2 out of 5 stars 394 ratings
$39.99 $39.99 per Count
White
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Purchase options and add-ons

  • Improve Mood, Energy, Focus & Productivity.
  • HappyLight by Verilux. The best-selling Light Therapy brand: more than 1,000,000 sold.
  • 7,500 LUX at 8" - well within recommended output level for effective therapeutic benefit. Patented glare-reducing lenses offer four light levels for your comfort and customization.
  • Bright, even UV and flicker-free light field. ETL, FCC and ROHS compliant.
  • A real brand you can trust since 1956 - don't accept cheap substitutes.

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Verilux HappyLight Liberty 7,500 LUX Light Therapy Energy Lamp
$39.99 ($39.99/Count)
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Verilux® HappyLight® Alba - New Round UV-Free LED Therapy Lamp, Bright White Light with 10,000 Lux, Adjustable Brightness, Co
$49.99
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Verilux® HappyLight® Full-Size - UV-Free Therapy Lamp, Bright White Light with 10,000 Lux, Adjustable Brightness, 2 Interchan
$59.99 ($59.99/Count)
Get it as soon as Thursday, May 2
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From the manufacturer

How It Works

Our brain’s chemistry and body clock are affected by light, and light stimulates hormones and neurotransmitters that greatly influence our overall feelings of well-being. Bright light exposure early in the day stimulates our body's production of serotonin (which improves mood and happiness) and regulates melatonin in the evening (which promotes sleep). Adding a HappyLight to your daily routine allows you to stimulate the production of these important hormones naturally, to keep your body running like clockwork.

How It Works

Step 1

Step 2

Step 3

The natural light of a sunny day is over 100 times brighter than indoor lighting. When we are deprived of natural light, our body clock falters.

Light intensity measured in lux should be 10,000 to mimic a bright sunny day. We deliver healthy 'good for your eyes' natural light that lifts your mood.

Our eyes are engineered for the lighting conditions outside. The retina has light receptors wired to our brain, responding positively to outdoor light.

Verilux, the originator of the HappyLight, has been a leader in healthy lighting solutions for over 60 years. 'Veri-lux' means true light and reflects our commitment to using natural spectrum, safe, UV-free light to enhance your life.

Product Description

The Verilux Liberty 7.5K Energy Lamp provides up to 7,500 LUX* of full spectrum light to address seasonal change, the winter blues or the effects of shift work, jet lag, malaise or fatigue. Balanced Natural Spectrum illumination taps the potency of light to gently cue your body to recalibrate and stabilize, naturally reducing fatigue and lethargy while improving focus and concentration No two people view and react to light in the same way, so this energy lamp features Optiflex: options that let you customize the light output to meet your needs, goals and energy level. High-Low intensity controls and interchangeable lenses give you maximum flexibility to design a program that adjusts to you.

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 3.52 x 6.5 x 12 inches; 1.9 Pounds
  • Item model number ‏ : ‎ VT15WW1
  • Date First Available ‏ : ‎ August 28, 2013
  • Manufacturer ‏ : ‎ Verilux
  • ASIN ‏ : ‎ B00EUF67DU
  • Customer Reviews:
    4.2 4.2 out of 5 stars 394 ratings

Important information

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Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.2 out of 5 stars
4.2 out of 5
394 global ratings

Customers say

Customers like the mood, performance, quality and size of the health personal care product. For example, they mention it helps to wake up and feel energized, it makes their work area feel brighter and it helps with mimicking natural light. That said, opinions are mixed on the effect on sleep and temperature.

AI-generated from the text of customer reviews

79 customers mention79 positive0 negative

Customers say the lamp helps them feel more energized and happy. They also say it helps ease their busy minds and keeps them more awake.

"...I began to feel more energy throughout the day...." Read more

"...effect or the result of some voodoo magic, but the light does seem to improve her mood, according to her...." Read more

"...More intensity (or at least the numbers imply that)2) Rarely plan on traveling with it2) Two settings..." Read more

"...been using it for about a week, but I think it's making a noticeable difference in my mood and my sleep schedule...." Read more

71 customers mention52 positive19 negative

Customers like the light. They say it makes their work area feel brighter, comforting, and helps with mimicking natural light. Some say the brightest setting does not bother them, and it's a great way to brighten their winter days.

"...As for the product itself, it seems pretty durable and plenty bright enough to put on a desk in an office or on a table in a bedroom...." Read more

"...I am glad I got it. Unlike other reviewers, the brightest setting does not bother me...." Read more

"I am not easily swayed to believe something, but this Happy Light is unbelievable!..." Read more

"...I noticed no difference, and I found the blue light to be unpleasant. If I ate breakfast near the lamp, it gave food a very unappetizing color...." Read more

53 customers mention44 positive9 negative

Customers like the performance of the light. They mention that it works well, has solid research to back up the efficacy, and is perfect as a cosmetic light. Some say that it's a great lamp for anyone who does reading or close work, and that it is extremely pleasant.

"...As far as the science behind light therapy, there is solid research to back up the efficacy...." Read more

"...Same brand...works like a charm." Read more

"...I do know, however, that this light is extremely pleasant unlike other lights or lamps...." Read more

"...The design is sleek, the light truly excellent. I'd buy it again without question." Read more

47 customers mention47 positive0 negative

Customers are satisfied with the quality of the health personal care product. They mention it's a great purchase, worth every penny, and a solid product that is made to last.

"...As for the product itself, it seems pretty durable and plenty bright enough to put on a desk in an office or on a table in a bedroom...." Read more

"...The price is about right in my opinion. I would still recommend the product...." Read more

"...In the listing, it states "Durable, long lasting, and safety tested to the highest standards of compliance...." Read more

"...All in all, it seems to be well built and made to last...." Read more

18 customers mention18 positive0 negative

Customers are satisfied with the size of the product. They mention that it's not too big or small, it'll fit their doctor's orders perfectly, and it'd be comfortable on their eyes. They also say that it is very portable and has 2 settings.

"...It is a perfect size for small-medium counters or spaces. This little guy is approx...." Read more

"...They use it almost as much as I do. The size is also a plus - it's pretty compact but still puts out a lot of light...." Read more

"...The price was right, the size fits nicely in my office at home and it does help with my SAD symptoms...." Read more

"Perfect size for home and for travel; two screens very helpful...." Read more

12 customers mention7 positive5 negative

Customers are mixed about the effect on sleep. Some mention it helps with seasonal depression, anxiety, and insomnia. They say it has helped tremendously fight off depression and the gloomy feeling from lack of light. However, others say that it causes horrible headaches, flashing specs in their eyes, and makes their eyes hurt.

"...It WORKS. By my 3rd light therapy session all of my symptoms were gone. ALL OF THEM. I'm so thankful for this thing...." Read more

"...Tried it myself and couldn't take it got horrible headaches and flashing specs in eyes. My eyes are sensitive because of thyroid problems to be fair...." Read more

"This little thing delivers the light it's supposed to. Has helped me feel a bit clearer in the morning...." Read more

"...to using this product, but found that it gave me an almost immediate headache in my temples...." Read more

10 customers mention6 positive4 negative

Customers are mixed about the temperature of the product. Some mention it's great for winter doldrums, makes long winters bearable, and makes a great difference in their winter attitude. However, some say the lamp gets very hot and is not exactly warm.

"...It really gets you doing in the morning and is awesome for the winter." Read more

"...One thing I can say about this lamp is that it get hot after 15-20 minutes, so keep kids and pets away from it," Read more

"...Timers are very helpful. It does help with winter depression due to lack of sunlight." Read more

"...This model works well but does heat up more than my old one." Read more

8 customers mention5 positive3 negative

Customers are mixed about the ease of use of the product. Some mention it's easy to use and incorporate it into their routine, while others say it takes some getting used to and that changing lenses is not user friendly.

"...Fortunately, the bulb was not injured and it was easy to fix, but if you aren't mechanically inclined, it would have been more troublesome for..." Read more

"...My criticism is that it's a pain to turn off/on...." Read more

"Soooo happy to have found this. It's very bright and easy to use...." Read more

"...It does seem to help my mood. Easy to use but remember to take off your glasses while using it to get the best results...." Read more

Don't work
1 Star
Don't work
My doctorate is in psychology. These "happy" lights work when there is a huge intensity. These lights ridiculously weak.
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Top reviews from the United States

AtypicalCollegeStudent
5.0 out of 5 stars No longer a sad shell of a human
Reviewed in the United States on March 4, 2015
Color: WhiteVerified Purchase
I've suffered from Seasonal Affective Disorder for years. It took a long time to realize not everyone gets THAT depressed in winter, and to see the pattern with my moods. Once I realized, it was exceptionally clear. For 2-3 years now, I have been aware of light box therapy, but never purchased one for myself. I believed light boxes must be rather expensive to work ($200 or more, in my mind), and part of me felt it seemed like too easy of a fix. I didn't truly believe a small lamp with a light bulb in it could possibly affect my deep depression.
I was wrong about both.
I first purchased a Philips GoLite blue LED in November of 2014, when I was already well into my winter mood troubles. I used that lamp for nearly a month each morning about 6:00, for around 1-2 hours, at close range. I noticed no difference, and I found the blue light to be unpleasant. If I ate breakfast near the lamp, it gave food a very unappetizing color. I also like to knit, read, or browse the internet on my ipad while I wake up, and the blue light made all these things pretty unpleasant. So, I returned the Philips light and purchased the Verilux 7.5 for $55 shipped.
I noticed an improvement in my mood within the first week. Getting out of bed was easier, my morning irritability and anger began to dissipate. Personally, that's a strong symptom of depression for me, and it's most apparent in the morning. I can be absolutely horrendous, unreasonable and rude. Now, I find myself waking up pleasantly most days, something I've never done, even in the summer. I suspect the light is helping my internal clock overall, and this easier waking will carry over into the warmer months. I can have a conversation in the morning, without snapping at my boyfriend over absolutely nothing.

I began to feel more energy throughout the day. Not high or buzzed (like I sometimes feel standing in spring sunlight after a long winter :), but I was no longer uncontrollably sleeping 12-14 hours each day. My food cravings calmed down, I stopped eating a pint of ice cream every day, another symptom I find myself completely powerless over in winter. I just can't stop eating carbohydrates and sugar. With my light, this first winter, I'm still eating a bit more sugar than I would like, but I actually have the option to say "no", and I truly never did before.

As far as the science behind light therapy, there is solid research to back up the efficacy. It may have sounded to me like some kind of alternative medicine (which I stay very far away from, as a healthy and happy skeptic), but light therapy is a science based approach to treating winter depression and circadian rhythm dysfunctions.

I have tried antidepressants in the past, but something about the many I have tried does not agree with me. My symptoms always worsen, and I have even begun to have suicidal thoughts, which I have never had otherwise. So I cannot take them, and they don't really fix the root cause of seasonal affective disorder anyway.

If you're on the fence about getting a light box, do it. It's sometimes so easy for us to spend money on things aside from ourselves, when really, our health should come first. If the light doesn't help, you can return it, so you really have nothing to lose.

I still despise winter in Michigan, I still hate the cold, I still can't wait to move South. But for now, this light box has allowed me to function and live my life again.
174 people found this helpful
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JJ Skittles
5.0 out of 5 stars Happiness inducing but not at the level of the lady on the box
Reviewed in the United States on February 13, 2016
Color: WhiteVerified Purchase
I bought this for my wife and she loves it, especially in the winter. I'm not sure if it's a full placebo effect or the result of some voodoo magic, but the light does seem to improve her mood, according to her. If you're buying this because you think it will probably help you, then it likely will. If you are skeptical, then I'm not sure sitting in front of a white light will help all that much. As for the product itself, it seems pretty durable and plenty bright enough to put on a desk in an office or on a table in a bedroom. I haven't tried the "arms extended" pose like the woman on the box but I suppose it can't hurt in improving my mood. However, I suspect that she is more happy because she's standing on a beach near the ocean with no crying children around her rather than because some HappyLight is switched to the high setting. You can't buy a beachfront property for 60 bones though, so the HappyLight will have to suffice for the rest of us.
9 people found this helpful
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Laura B
4.0 out of 5 stars Good first option for SAD.
Reviewed in the United States on January 18, 2018
Color: WhiteVerified Purchase
I have been using this for almost a week now. Since I was in college I discovered I would feel a little down in the winter and each year I thought about getting one of these lights. They seem a better alternative to medication. This year I bit the bullet. I went this the slightly larger model (7500 versus the 5000) for a couple of reasons.
1) More intensity (or at least the numbers imply that)
2) Rarely plan on traveling with it
2) Two settings
I use it first thing in the morning while I'm checking email or playing a silly game on my tablet in bed. Since it just has to be in front of your eyes it's easy to do those things with the light happily send out brightness.
My coworker announced I didn't see so "crabby" this week, so I'm taking it as a win. Until I'm able to see the sun on my drive to work I will keep using it.
One person found this helpful
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Amazon Customer
5.0 out of 5 stars Worked well, would recommend for winter blues
Reviewed in the United States on December 13, 2016
Color: WhiteVerified Purchase
I've been feeling pretty down this winter, so I bought this after a friend suggested light therapy might help. I've only been using it for about a week, but I think it's making a noticeable difference in my mood and my sleep schedule. I think I initially assumed I would feel different when the light was on (like the happy feeling you get walking out of a dark room into a warm sunny day) but that hasn't been my experience. Instead I don't really notice it during the day, but I do notice I feel better in general.

I spend most of my workday in an office on a computer, so I set the lamp up on the side of my desk so that the light is in my peripheral vision (it's on the left hand side of my desk pointing to the righthand side, only slightly angled toward me). I leave it on from the morning through the afternoon. It wasn't anywhere near as annoying as I was afraid it would be based on some of the reviews I've read (which I have to assume are from people setting it up so that they're staring straight into it all day...). Again, I hardly notice it when it's on, but it's been really effective at lifting my mood.
2 people found this helpful
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Amazon Customer
3.0 out of 5 stars Everyone is different!
Reviewed in the United States on January 27, 2017
Color: WhiteVerified Purchase
I'm on the fence about this product. I use it everyday for about an hour for seasonal affective disorder. I can't say my depression has improved any, nor have my poor sleeping habits. I do enjoy the light however. Sometimes I stare directly into the light for up to ten minutes and it gives me a sense of peace. I am glad I got it. Unlike other reviewers, the brightest setting does not bother me. I recommend keeping the product as close to your face as possible. I am skeptical as to its effectiveness for depression; however, I still would've purchased the product and I still use it everyday, perhaps because I do find it soothing. Of note, my two cats seem very fond of it as they too have difficulty in Winter. The price is about right in my opinion. I would still recommend the product. Everyone responds differently and my depression is rather stubborn as is my delayed sleep phase disorder which only worsens in Winter. I'd give it a shot if I were you.
4 people found this helpful
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Top reviews from other countries

Mikisew
5.0 out of 5 stars Happy Light
Reviewed in Canada on October 17, 2017
Color: WhiteVerified Purchase
It seems to be helping! I’m pleased with my purchase.
One person found this helpful
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JK
4.0 out of 5 stars Good product, helps a lot with monsoon blues and depression
Reviewed in India on July 7, 2017
Color: WhiteVerified Purchase
Item arrived intact in its original box. Box was slightly squished from one side which was alarming, but luckily the lamp and its precious full spectrum bulb were just fine. (thanks to the original manufacturers clever box design in the US!). Item arrived within the delivery window. I was not happy about the fact that the original box was not further sealed in another box for international shipping to India though. With such a fragile item and high cost I expect better packaging from the seller on Amazon india, not just some flimsy plastic packaging!!!

Now for the actual product. This is a full spectrum Seasonal Affective Disorder Light Therapy lamp. It mimics the full spectrum light that sunshine provides. I was not expecting the lamp to work so well or so quickly on myself - but I have felt a surprising improvement in my mood and energy levels from the first use itself (less than 10 minutes of use at the lowest setting). My eyes are feeling slightly strained but this is normal with initial use. But the improvement in energy levels, reduction in sluggishness and increased cheerfulness is really fantastic!

I have always hated the monsoons because I used to struggle with the lack of sunshine (summer is my favourite season because of bright sunshine and blue skies) and I dreaded and loathed the season that so many in India loved. I never understood how I am more sensitive to lack of sunlight than most people, and how this lack of sunlight means my body doesn't produce enough serotonin to keep me feeling cheerful during the rainy season, leading to fatigue, grogginess and low appetite. And a ton of melancholy which easily descends into bad depression. Not fun.

For those who think I am alone and that all of India loves the monsoon, please open your minds and talk to any psychologist in your town - they will tell you that many Indians get depressed in the rainy season with grey skies, that their case load increases dramatically and some people even end up on anti-depressants with servere Monsoon SAD! It doesn't help that we are judged and ridiculed by just about everyone around for not "loving" the rains, so that's why I am writing this review to help support anyone else out there. If you feel blue during the rains like me, there is NOTHING wrong with you, your body is like mine and just needs some full spectrum light! Don't listen to the nitwits who try to make you feel worse when you're already feeling lousy (only cowards try to put down someone who is already depressed by ridiculing them, so forget those silly folks, they are not worth paying attention to) - please get yourself a SAD lamp like this one and try it out. I highly recommend it!

It's early days yet but I am really hopeful that with my new lamp I can kiss the monsoon blues goodbye forever! I will always love the summer and bright sunshine but it is SO nice to have an option to not get badly bummed out during 4 months of monsoon. Another advantage of light therapy : you won't feel the unhealthy daily craving for fried junk food/ pakoras/ bhajjis as much (that intense craving is your body's way to try and get serotonin levels up by getting you to consume far more carbs than you need). So this might help you with the monsoon binges if you struggle with weight gain.

I will update again later, I hope the slight eye strain I am feeling right now goes away once I get used to the light. Good luck and if you have Monsoon Blues, please don't ignore it - you will feel so much better if you try a few solutions.

PS. This lamp needs a step down transformer (easily available for a few hundred rupees), please do NOT use it in our Indian sockets or you will blow up the lamp. I've studied electronics and could handle this part myself, but ask a good electrician to help you get the right step down transformer for this lamp. I was impressed with the Amazon India seller, they mailed me within hours after I placed my order with a detailed description of how I needed a step down transformer, and that they would help me if I had any questions. While I'm not happy with the packaging, I can vouch for the fact that the seller is responsible enought to educate us Indians on how to not ruin this US electrical product. Need more sellers like this!

2 WEEK UPDATE : I have been using this lamp on and off over the last couple of weeks, slowly increasing exposure time, and the eye strain has reduced as promised in the product pamphlet. I'm sure once I get used to it over time, it will vanish. Great lamp, it's been horribly gloomy for a few days and I started to feel sluggish again - using this an hour ago perked me up instantly!

2 MONTHS UPDATE : the eye strain has completely vanished and I feel very comfortable with this light! I'm amazed, somehow I no longer feel the need to use this regulalry even though it's been raining for over a week. Love this product, it has a permanent place on my bedside table now and I can enjoy the monsoon without feeling miserable. 😊
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