Item Package Dimensions L x W x H | 11.81 x 9.1 x 3.1 inches |
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Package Weight | 0.73 Kilograms |
Item Weight | 1.52 Pounds |
Brand Name | FITNESSERY |
Country of Origin | China |
Material | Rubber |
Manufacturer | Fitnessery |
Part Number | 4333852678 |
Style | Ab Roller |
Size | Standard |
Skill Level | Suitable For All Fitness Levels |
Grip Type | Performance Grips |
Ab Roller for Abs Workout - Ab Roller Wheel Exercise Equipment - Ab Wheel Exercise Equipment - Ab Wheel Roller for Home Gym - Ab Machine for Ab Workout - Ab Workout Equipment
Brand | FITNESSERY |
Material | Rubber |
Item Weight | 1.52 Pounds |
Style | Ab Roller |
Maximum Weight Recommendation | 485 Pounds |
Product Dimensions | 7"L x 11"W x 7"H |
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Product Description
Fitnessery Ab Roller - Add To Cart NOW To Enjoy This Ab Fitness Equipment In 48 Hours With Amazon Prime!
With this fitness ab equipment for abs, building a set of abs of steel just became a whole lot easier.
Convenient and easy-to-use. It strengthens your core, burns calories and tones your abdominal. The wheel features non-slip rubber and grips any floor surface. The ab roller wheel is made of stainless steel to ensure long-lasting durability. And features padded handles for a comfortable grip.
Each purchase includes a knee pad and 2 bonus E-books. The E-books are emailed to you after purchase.
Benefits:
✔ Ultra-comfortable hand grips
✔ Strengthens arms and shoulders
✔ Helps sculpt and tone abdominals
✔ Single non-slip rubber wheel design for stable, smooth and fluid movements
✔ Every purchase includes 3 FREE bonuses gifts that you won't find anywhere else!
Click “Add to Cart” NOW To Train With This Ab Wheel
Fitnessery Ab Roller Ships Super Quick - Get Started 48 Hours From Now With Amazon Prime.
All Fitnessery Products Come With Life-Time 100. If You Have Any Problems With This Ab Roller Wheel Gym Equipment, Simply Ask For A Refund Or Replacement. No Questions Asked.
You Will Receive:
▸ Fitnessery Ab Exercise Wheel
▸ Ergonomically Designed Knee Mat
▸ Life-Time 'No Questions Asked. br>▸ Ultimate Abs Work Out E-book: contains 45 pages of recommended abdominal exercise and home exercises that you can try straight away. Learn the 5 little known secrets to effectively work out your abdominal muscles. You will receive this E-book via email.
▸ Six Pack Abs Nutrition E-book: packed with 90 pages of information rich content on which fad diets to avoid, eating healthy and balanced. Learn how meal frequency, metabolism and the thermic effect of foods can help you get a set of abs. You will receive this E-book via email.
Product information
Technical Details
Additional Information
ASIN | B00ZPAWV5C |
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Customer Reviews |
4.6 out of 5 stars |
Best Sellers Rank | #83,184 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #68 in Exercise Roller Wheels |
Date First Available | September 6, 2015 |
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Get GR8 Abs anywhere, anytime. Easy to use, Great Results.
Robert Clapp
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Ultra Durable Exercise Mat for Ab Wheel Fitness Equipment
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the quality, ease of assembly, performance, value, and comfort of the abdominal exerciser. They mention that it works surprisingly well, is effective, and is good value for money. Some appreciate the hand grips, saying that they are extremely comfortable and soft.
AI-generated from the text of customer reviews
Customers are satisfied with the quality of the abdominal exerciser. They mention that it is strong, sturdy, and reliable. The rounded edges make it really stable when working towards the side. The wheel is thick enough to offer some stability. Overall, customers find the product to be a quality product that provides a great ab workout.
"...that the 'tire' is wider and had slightly rounded edges making it really stable when you working towards the side or bending at an angle for hitting..." Read more
"Very good Hugh quality products. To assemble, just insert the metal bar, put grip on, then red cap. Super easy...." Read more
"...wheel tracks would have added more stability, it's a reliable addition to my fitness routine, and I recommend it for core strengthening exercises." Read more
"...PROS- Very sturdy and high-quality ab roller. You can tell that it is made from very high-quality material.-..." Read more
Customers find the abdominal exerciser easy to put together. They say it's simple and works your abs as intended. Customers also say it only takes a few minutes to assemble and disassemble. They mention that the grip was easy to erect and that the device is not complicated or large. Customers say it is great for beginners and includes beginner, intermediate, and advanced levels.
"...difficult to assemble as workout equipment can be sometimes, but it was crazy easy!You just slip the wheel and one handle on and you're done...." Read more
"...To assemble, just insert the metal bar, put grip on, then red cap. Super easy...." Read more
"...a great workout, boasts sturdy construction, comfortable handles, easy assembly, and a compact design...." Read more
"...Assembly is very easy and the build construction is solid...." Read more
Customers are satisfied with the performance of the abdominal exerciser. They mention it works surprisingly well, is effective, and very durable. They say it works the abs, entire core, chest, triceps, and lats. Some customers also mention that the roller squeaks during use but does not affect function. Overall, most are happy with their purchase and recommend it to others.
"...Works very well, and you can really feel the abs worked after using it...." Read more
"...I was a little sore the next day.It definitely works. I say give it a try...." Read more
"I really should applaud this thing for its simplicity. It works surprisingly well...." Read more
"...Kinda gross. The roller works nicely, I'm way out of shape so after a while in the "beginner" position I'm feeling it. It's easy to use...." Read more
Customers appreciate the value of the abdominal exerciser. They say it's well made, not too expensive, and a simple inexpensive gadget for great results. Some mention it'll be a nice purchase if they're tired of doing.
"...Great value and this mat was an added bonus I didn’t realize it was included. Works very well, and you can really feel the abs worked after using it...." Read more
"...So the bonuses are great add-ons to an already affordable and great ab roller...." Read more
"...Great price though, so I think it's worth it." Read more
"The price is low but the overall build quality of the item is not great...." Read more
Customers like the comfort of the abdominal exerciser. They say the hand grips are extremely comfortable and have some grooves so it's easy to get a good grip. The grips feel awesome, and the contact with the ground gives more grip and thus, does not slip. It seems a lot easier on the body than laying down and doing crunches or sit-ups, and it makes quick work. Customers also say they feel more in control of their body now that their muscles are getting stronger. They mention the soft cushion on the handles makes it easy on the palms, while it easily holds them and rolls smoothly.
"...The hand grips are extremely comfortable and have some grooves so it’s easy to get a good grip on the sides...." Read more
"...It provides a great workout, boasts sturdy construction, comfortable handles, easy assembly, and a compact design...." Read more
"...The extra knee pad seemed to slip on tile. I tried it once and felt like my knees were going to slip out so I stopped using it...." Read more
"...the grips were very thick (see pictures) compared to the rod inside the roller, and I did not feel any pain in my hands after using it for 20+..." Read more
Customers like the knee pad that comes with the abdominal exerciser. They mention that it's a handy pad for their knees, and it prevents them from falling flat on their face. Some appreciate the knee mat that it comes with.
"...The mat is super padded and helps SO much if you aren’t using it on a rug or yoga mat...." Read more
"...Love the fact that it came with the free knee pad! I have hard flooring at home, so the knee pad is a life saver for my knees!..." Read more
"...So I chose this one over other products because it came with the knee pad, which I found a very essential item..." Read more
"...For less then $20 it’s a great ab workout AND comes with a nice little foam pad for you to put your knees on when using the ab roller so your..." Read more
Customers like the rolling of the abdominal exerciser. They say the wheel rolls smoothly and doesn't catch. They also say it feels very sturdy, rolls freely when they exercise, and has a non-slip wheel that works great on both hard wood and carpet.
"...Rolls very easily on any surface while still feeling really solid...." Read more
"...Once assembled it’s great. It feels really sturdy and the wheel rolls nicely. It’s an amazing ab workout and a great addition to my routine...." Read more
"...solid - I'm about 6'4" and 240 lbs and it easily holds me and rolls smoothly. I don't use the included pad I have a thicker one that I use...." Read more
"...Product feels really sturdy, and the wheel turns very smoothly. But the roller isn't the best part of this purchase...." Read more
Customers like the appearance of the abdominal exerciser. They say the design is great, simple, and streamlined. They also like the handles and the pad. Overall, customers are satisfied with the product's appearance.
"...Nice mat but it’s a bit slippery especially when you sweat and you have to reposition on the mat too often during the workout so I bought some strap-..." Read more
"...No frills: just a wheel, a handlebar, and two pads. Exactly what one wants!..." Read more
"...This product is simple in design, but it is great to add to any large or small home gym...." Read more
"Very easy to assemble. Quality is decent and the design is very simple and streamlined...." Read more
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Top reviews
Top reviews from the United States
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Pros: I was worried it would be difficult to assemble as workout equipment can be sometimes, but it was crazy easy!
You just slip the wheel and one handle on and you're done. Took 5 seconds. The wheel itself is a great width. Other wheels seem like the 'tire' is harder plastic. This 'tire' is very rubberized making it really non-slip on any surface. I also like that the 'tire' is wider and had slightly rounded edges making it really stable when you working towards the side or bending at an angle for hitting your obliques. Rolls very easily on any surface while still feeling really solid. I've tried other ab wheels which just seem kind of flimsy, like the wheel moves side to side to much, and it makes for an unnerving exercise. This one has no flimsiness when moving to the side. I find it best to use on a large yoga mat though in case you fall on your face, ha! The grip is comfortable enough.
Cons: The only thing I think they could improve about the ab wheel is making the grip uniform squishiness throughout. Maybe that's actually to allow for more friction so you don't slip, not sure.
The extra knee pad seemed to slip on tile. I tried it once and felt like my knees were going to slip out so I stopped using it. Again, I just a yoga mat so my knees and the wheel stay on the same surface - I think that's important.
Also, the e-books were a nice addition but honestly not very helpful if you know the basics about fitness. I was expecting more alternative ab wheel workouts, but it's mainly general fitness tips and other ab exercises not using this wheel. I have made up more ab wheel exercises up on my own just by changing up my knee positioning and the path of the wheel. I'm getting nit-picky though, it might be helpful for some.
Also, some of the workouts suggest that you do 5-10 minutes of ab wheel. That's a crazy huge amount! If you're doing in right, at the max intensity, you probably won't be able to do more than a minute. Watch some Youtube videos for proper technique.
Overall, I'm very happy with this wheel and would definitely recommend it over others out there.
One thing to note, I've seen this in the comments as a negative several times, ab wheels are not for everyone. I consider myself to be at a fairly advanced fitness level and I can't do more than a handful of these in one set if I go down as far as I feel I can safely hold it. If you're overweight, I think it'd be even harder. You actually need a fair amount of shoulder stability in addition to keeping your core tight. Makes for a great workout though if you can handle it!
So I bought this ab roller to work on my core while at home and workplace. The product arrived as accurately described with the extra knee pad and the two free ebooks (they emailed me the e-books). I have been using it for a few days, and it is destroying my core lol. Anyway, the below are the pros and cons about this ab roller
PROS
- Very sturdy and high-quality ab roller. You can tell that it is made from very high-quality material.
- the grips were very thick (see pictures) compared to the rod inside the roller, and I did not feel any pain in my hands after using it for 20+ reps
- Love the fact that it came with the free knee pad! I have hard flooring at home, so the knee pad is a life saver for my knees! Also, the back of the knee pad has a sort of textured patterns to help with the grip
- The two bonus ebooks are a very nice touch. One is on what to eat to get abs and the other on other workouts for abs. They are pretty long so I will need more time to go through both before I can rate how good they are
CONS
- The e-books were sent to me by email, and it went straight into my spam inbox. Had to dig around to find them
- This is just a personal preference, but I would have preferred to have a color option aside from a black ab wheel. However, I guess it is not a big deal for some people
I would say though if you are a beginner - I would ease into the motion of rolling forward because it can be a little bit challenging. My girlfriend has never used an ab roller before, and she wobbled a little with her first try. But after about ten mins or so, she was able to stabilize herself when rolling it forward completely.
So I think for a beginner, once you get the motion of rolling forward while being able to stabilize the ab roller… then you will hit your core pretty hard with this ab roller. Even for an intermediate and advanced user, this ab roller will give your six pack a good workout. This is not the first time I have bought a product from this company. So I have come to expect their high quality of customer services. Moreover, the fact you get a knee pad and two free e-books on nutrition and abs workout - this product is an absolute steal!!
So I bought this ab roller to work on my core while at home and workplace. The product arrived as accurately described with the extra knee pad and the two free ebooks (they emailed me the e-books). I have been using it for a few days, and it is destroying my core lol. Anyway, the below are the pros and cons about this ab roller
PROS
- Very sturdy and high-quality ab roller. You can tell that it is made from very high-quality material.
- the grips were very thick (see pictures) compared to the rod inside the roller, and I did not feel any pain in my hands after using it for 20+ reps
- Love the fact that it came with the free knee pad! I have hard flooring at home, so the knee pad is a life saver for my knees! Also, the back of the knee pad has a sort of textured patterns to help with the grip
- The two bonus ebooks are a very nice touch. One is on what to eat to get abs and the other on other workouts for abs. They are pretty long so I will need more time to go through both before I can rate how good they are
CONS
- The e-books were sent to me by email, and it went straight into my spam inbox. Had to dig around to find them
- This is just a personal preference, but I would have preferred to have a color option aside from a black ab wheel. However, I guess it is not a big deal for some people
I would say though if you are a beginner - I would ease into the motion of rolling forward because it can be a little bit challenging. My girlfriend has never used an ab roller before, and she wobbled a little with her first try. But after about ten mins or so, she was able to stabilize herself when rolling it forward completely.
So I think for a beginner, once you get the motion of rolling forward while being able to stabilize the ab roller… then you will hit your core pretty hard with this ab roller. Even for an intermediate and advanced user, this ab roller will give your six pack a good workout. This is not the first time I have bought a product from this company. So I have come to expect their high quality of customer services. Moreover, the fact you get a knee pad and two free e-books on nutrition and abs workout - this product is an absolute steal!!
Top reviews from other countries
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As this is a quality product.
It took only a minute to put together and the overall construction is very good. The grip on the wheel is great and tracks straight along the ground. The bar and grips are comfy. It's relatively small, so can be tucked away, and you can dismantle it too if needs be.
In use, it rolls along the ground smoothly and tracks straight. Using the included knee pads, I was able to go nearly full extension and not once did I feel the ab roller bind or slow. Time will tell whether it wears unevenly and notches.
I was at first disappointed that it didn't take the weight that well when operating from toes, rather than knees, but testing on other ground surfaces, I found that I needed a really hard floor (pavement) to make it work as well as on a wooden floor from the knees.
Overall, very pleased with my purchase and I have no doubt it'll last a good while.