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Omron Body Composition Monitor with Scale - 7 Fitness Indicators & 180-Day Memory

4.4 4.4 out of 5 stars 2,171 ratings

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Brand Omron
Color Black
Weight Limit 330 Pounds
Material Plastic
Item Weight 2210 Grams

About this item

  • Measures 7 different fitness indicators: Body fat percentage, BMI, skeletal muscle, resting metabolism, visceral fat, body age, and weight
  • Accurately measures body fat percentage using proven bioelectrical impedance method
  • Easy to read digital screen displays body weight up to 330 pounds in seconds. Recommended to take the measurement in the morning before exercise, eat, drink or take a shower
  • Stores up to 4 individual profile settings so the whole family can track their progress with 90 days of memory
  • Retractable cord makes it suitable for adult users up to 6’ 6 3/4” tall, if the weight value is displayed abnormally low or high then place the monitor on a hard and level floor

From the brand


From the manufacturer


In The Box
  • Omron Full Body Composition Monitor and Scale (HBF-516B)
  • 4 AA Batteries
  • Instruction manual
  • Log sheet

The Clearest Picture of Your Health

This Omron Body Composition Monitor and Scale (HBF-516B) provides more data about your body and saves those readings for up to 6 months so you can better understand how well your fitness routine is working.

  • Measures 7 different fitness indicators: body fat percentage, BMI, skeletal muscle, resting metabolism, visceral fat, body age, and weight
  • Retractable cord makes it suitable for adult users up to 6’ 6 3/4” tall
  • Large LCD display allows for easy reading and displays weight up to 330 pounds
  • Easy on/off switch at base
  • Pre-program up to 4 user profiles
  • Stores up to 180 days of memory

Omron
Recommmended Usage

For optimum accuracy, use your body composition monitor right after you wake up and at least 2 hours after each meal.

Avoid taking measurements after exercising, drinking a large amount of water, or bathing. These may significantly alter your body composition readings.

Do Not Use this device if you are pregnant or have an implanted medical device or cardiac pacemaker. Consult your physician before beginning a weight reduction program.

The Omron Advantage

Full Body Sensor Measures from Hand to Foot

The body composition monitor works by sending a small, imperceptible electrical signal through the whole body, from arm to foot, to calculate total body water.

Omron's Full Body Sensing takes measurements from both hands and feet creating a more accurate reading by reducing the influence of water movement throughout your body.

Typically, these types of measurements could only be taken by a doctor or physical trainer, but with Omron you can get them at home anytime you want.

Fitness Indicators

Body Weight

It may be an obvious fitness indicator, but body weight alone doesn’t tell you everything. Measuring your weight in conjunction with other readings gives you a clearer picture of what’s going on with your body.

Body Fat Percentage

If you’re losing weight, tracking your body fat percentage lets you know you’re trimming the fat as opposed to losing other kinds of weight.

Body Mass Index(BMI)

This indicator is calculated from your height and weight and is a measure of overall body fat. The higher the BMI, the greater the chance for possible health risks.

Skeletal Muscle

Skeletal muscle burns 22% of all calories, so it’s important to build and maintain. It’s also beneficial to your diet and exercise routine, helping to prevent rebound weight gain and avoid injury.

Visceral Fat

Visceral fat surrounds the vital organs in the abdomen. Since it cannot be seen from the outside, it often goes undetected. Excessive visceral fat may lead to high cholesterol, heart disease and type-2 diabetes.

Resting Metaolism

Regardless of activity level, a minimum level of caloric intake is required to sustain your body’s everyday functions. Knowing your resting metabolism helps you plan your diet according to your weight loss or maintenance needs.

Body Age

This indicator is calculated using your weight, body fat percentage and skeletal muscle percentage. The resulting number reflects your body age in relation to your calendar age. You want to keep it lower if possible.

HBF-514C HBF-516B BCM-500
Body Composition Monitor & Scale HBF-514C Body Composition Monitor & Scale HBF-516B Body Composition Monitor & Scale BCM-500
Customer Reviews
4.4 out of 5 stars
8,292
4.4 out of 5 stars
2,171
4.2 out of 5 stars
721
Body Weight Range 0 to 330 lbs with an increment of .2 lbs. 0 to 330 lbs with an increment of .2 lbs. 4.4 to 330 lbs with an increment of .2 lbs.
Body Fat Percentage 5.0 to 60.0% with an increment of .1% 5.0 to 60.0% with an increment of .1% 5.0 to 60.0% with an increment of .1%
Body Mass Index (BMI) 7.0 to 90.0 with an increment of .1 7.0 to 90.0 with an increment of .1 7.0 to 90.0 with an increment of .1
Skeletal Muscle Percentage 5.0 to 50.0% with an increment of .1% 5.0 to 50.0% with an increment of .1% 5.0 to 50.0% with an increment of .1%
Visceral Fat Level 30 levels with an increment of 1 level 30 levels with an increment of 1 level 30 levels with an increment of 1 level
Resting Metabolism 385 to 3999 kal with an increment of 1 kcal 385 to 3999 kal with an increment of 1 kcal 385 to 3999 kal with an increment of 1 kcal
Memory 90-Day 180-Day 120 Total Readings in Unit-Unlimited in HeartAdvisor App
Bluetooth No No Yes
Sensory Technology Full Body Full Body Foot-to-Foot

Product Description

Omron’s full body composition monitors are unlike any other fitness measurement devices available. The breakthrough design is clinically proven to be just as accurate as much more expensive methods used by physicians and other health professionals. By utilizing advanced sensors, you get a precise reading quickly in the comfort of your own home.

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 11.87 x 12.87 x 2.12 inches; 4.87 Pounds
  • Item model number ‏ : ‎ HBF-516B
  • Batteries ‏ : ‎ 4 AA batteries required. (included)
  • Date First Available ‏ : ‎ April 18, 2008
  • Manufacturer ‏ : ‎ Sport Supply Group
  • ASIN ‏ : ‎ B001803OS6
  • Customer Reviews:
    4.4 4.4 out of 5 stars 2,171 ratings

Product guides and documents

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Omron Body Composition Monitor with Scale - 7 Fitness Indicators & 180-Day Memory
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Details
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Price-43% $19.99
List:$34.99
$34.99-20% $39.97
List:$49.98
-14% $299.00
Typical:$349.00
-27% $21.99
List:$29.99
Price Per Unit$19.99 / Count$34.99 / Count$39.97 / Count$299.00 / Count$21.99 / Count
Delivery
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Customer Ratings
Accuracy
3.6
4.5
4.4
4.0
3.6
4.3
Mobile App
2.8
4.5
4.2
4.0
3.7
4.4
Easy to read
4.4
4.7
4.8
4.5
4.5
Easy to use
4.1
4.6
4.5
4.0
4.5
Value for money
5.0
3.2
4.5
Sold By
Renpho Group
Amazon.com
Wyze Lifestyle
InBody US
MecTech
material
Plastic
Glass
Tempered Glass
Tempered Glass
Glass
max weight capacity
330 pounds
400 pounds
400 pounds
400 pounds
330 pounds
396 pounds
readout accuracy
0.2
0.1
0.1
0.2-grams
weight
2210 grams
1.25 kilograms
3.53 pounds
2.32 kilograms
2.7 kilograms
0.2 pounds

Important information

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Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.4 out of 5 stars
4.4 out of 5
2,171 global ratings

Customers say

Customers like the performance, readability, and measurements of the personal care appliance. For example, they mention it's worth every penny, straightforward, and easy to set up. They appreciate the measurements being described in depth and the scale storing a lot of measurements. That said, some disagree on accuracy, quality, and connectivity.

AI-generated from the text of customer reviews

225 customers mention158 positive67 negative

Customers like the performance of the product. They mention that it is accurate, precise, reliable, and the best cost benefit they have found over the years. The scale works well for them, and provides reasonable results for all of the measurements. The useability is fine, and it is a very good product. The price on Amazon was reasonable.

"...I'm so happy with my decision. The price on Amazon was very reasonable (about 50% of list) and the item was delivered very quickly...." Read more

"...I think this scale is worth every penny I spent on it. It is accurate. The numbers it gives me for body fat make sense and show a logical trend...." Read more

"I would rate this 5 stars but I feel that it isn't a very refined product. The user interface is a bit clunky...." Read more

"...This product works fine as a weight scale, but the other measurements suffer one glaring flaw: they use a table-lookup interpolation calculation..." Read more

123 customers mention99 positive24 negative

Customers like the readability of the product. They say it is straightforward, simple, and reliable. They also say it's easy to set up and has a variety of features. Customers also mention that the controls on the handle are intuitive. They mention that it can be used in easy mode as a simple scale or in complex mode with all the features.

"...The controls on the handle are very intuitive. You'll read the User's Manual only once...." Read more

"...Scanning is very easy. You select your profile number, then step on the scale and hold the handheld unit out (with arms straight out at 90 deg.)..." Read more

"...annoying but unlike other reviewers I thought it was really easy to set up initially.-It doesn't magically make me faster...." Read more

"...After one month of use we are very satisfied with this scale. It's easy to use and gives a self-esteem boost when following the results of our low..." Read more

73 customers mention70 positive3 negative

Customers are satisfied with the measurements of the personal care appliance. They mention that the measurements are described in depth, and tables for low to high ranges are given. The scale and composition monitor are decent, and it stores a lot of measurements. The full-body measurement is nice, and the scale seems to work well. The measurements have been consistent, and are good for generally fit people looking to get in better shape.

"...It works for big feet. Mine are size 10, and there is plenty more room on the scale.-..." Read more

"...BMI, but what I really like is the body fat percentage and the memory function...." Read more

"...Conclusion: I find that the scale and composition monitor are decent during the warranty period...." Read more

"...Supports both metric and the idiosyncratic US measurement system.Cons:..." Read more

25 customers mention25 positive0 negative

Customers are satisfied with the appearance of the product. They mention it's beautiful, well designed, and functional. Some say that the design is impressive.

"...It was very attractive; however, it was not that accurate, because the weight depended on where the feet were placed on the scale...." Read more

"...The unit is intuitive to program and use. It is very easy to read, nice and legible...." Read more

"It is a cool looking scale. Im not sure about the body fat/muscle composition reading feature. It seems a bit gimmicky and somewhat inaccurate...." Read more

"...It is beautiful, and just what I wanted in a Weight Scale, sorry I had to return it. Terrific Price as well...." Read more

23 customers mention23 positive0 negative

Customers are satisfied with the repeatability of the personal care appliance. They mention that the difference is pretty consistent and has very good repeatability.

"..." (as compared to real medical-grade technology) they are very consistent with each other, and provide an excellent relative indication of progress..." Read more

"...is that it very quickly settles on a number and locks it in, AND it is consistent...." Read more

"...Therefore the scale appears to be highly consistent as well...." Read more

"...This difference is pretty consistent and even more - it was the same on older but similar model that I've just replaced due to malfunctioning display..." Read more

332 customers mention214 positive118 negative

Customers are mixed about the accuracy of the product. Some mention it's very accurate for weight and BMI, while others say it'll lose accuracy with tracking other attributes, like muscle and body fat percentages. They also say the reported values vary +/- a few tenths between routines.

"...yourself many times per day (or none at all) and it takes care of analyzing trends over time -- you dont have to weigh yourself at the same time..." Read more

"...PROS-Accurate weight - The weight seems accurate and I weighed myself before and after a 16 oz glass of water and magically I gained 16..." Read more

"...The glee quickly faded when discovered that the readings really didn't change hardly at all except for my biological age calculation...." Read more

"...I think this scale is worth every penny I spent on it. It is accurate. The numbers it gives me for body fat make sense and show a logical trend...." Read more

53 customers mention34 positive19 negative

Customers have mixed opinions about the quality of the product. Some mention it's reasonably well built, reliable, and sturdy. However, others say that it shows errors too often, is cheaply made, and the printed conductive ink ribbon is fragile.

"...The scale is sturdy as heck. I can really feel the difference between this one and my old one. It is also significantly more accurate...." Read more

"...Answer: NO! They kept the exact same, fragile printed conductive ink ribbon instead of spending a little more for a flex circuit ribbon conductor of..." Read more

"...It got my age within 10% of the real age.* Solid construction. No tilt whatsoever when you step with only one foot on it.*..." Read more

"...1st week of use: simple and reliable. I use it immediately on awakening, twice in ~3 minutes and average out the readings...." Read more

20 customers mention7 positive13 negative

Customers have mixed opinions about the connectivity of the personal care appliance. Some love that it can keep data for up to four people and hold memory for up 4 family members, while others say that it does not have Bluetooth or computer connectivity.

"...The memory function is pretty primitive...." Read more

"I love that it can hold memory for up to 4 people. Very easy to use and is perfect for household use...." Read more

"...Also, this may be new-old-stock from 2008. There is no bluetooth connectivity, USB or card of any sort to easily plot your progress on a spreadheet...." Read more

"I picked this specifically because it doesn't have bluetooth...." Read more

This is the Omron HBF 516B, and it's accurate and consistent
4 Stars
This is the Omron HBF 516B, and it's accurate and consistent
If the product page doesn't mention this, the scale is the Omron HBF 516B.I've been using this scale since Feb. 2011 and I'm overall satisfied with it. Pros:* Appears very accurate for weight: within 1% of what the scale at the gym showed last night, but that can be easily accounted for by garments or how much I had eaten.* Appears very accurate for body fat - within 3.5% of two Dual-energy X-ray absorptiometry body composition scans I did two weeks ago. Note that a deviation of 3.5% means that for body fat in the 20% area, a $60 DXA scan will give you a result of +/- 0.7% of body fat, vs. the scale. Also, I had the DXA tests two weeks ago, and variations may well have occurred within that time. I think the scale is again very accurate on measuring body fat.After using this scale for two months, I can say that its accuracy is OK, but it won't help you in the short term. It's quite common for the scale to indicate 18% body fat in the morning and 20% in the afternoon. The point is you should use it under controlled conditions, at the same time of the day, a constant number of hours before/after a meal etc.. Also, expect changes in your body composition to develop over months, rather than weeks.* I weighed myself 4 times, and got the same result 3 times, and 0.2lbs less one time. Therefore the scale appears to be highly consistent as well. After weighing myself while holding a 10lb dumbbell plate, the scale showed 10.2 more pounds. Who is right, the scale or the dumbbell plate manufacturer? It doesn't really matter. The scale's precision is around 0.1% (0.2lbs/160lbs).* Calculates BMI (don't mind it much), body fat (the manual doesn't mention if this includes bone marrow, which can account for +0.8%), muscle percentage, visceral fat, Resting Metabolic rate, and body age. It got my age within 10% of the real age.* Solid construction. No tilt whatsoever when you step with only one foot on it.* Matte surface. Doesn't show fingerprints or foot marks. The monitor, though, is shiny and will show fingerprints. It also takes a few seconds to clean it.* Easy to use once you've spent 10 minutes reading the instruction manual. The "On" switch can easily be pressed with your toe.* Uses 4 standard AA batteries and comes with them included.* Supports both metric and the idiosyncratic US measurement system.Cons:* Minus one star for not getting on the computer-integration bandwagon and providing a USB slot or wireless data upload feature like the famous Withings scale. However, if you don't obsess about your body composition, measuring it once a week makes recording data manually acceptable enough.* The memory function is pretty primitive. For instance, if you weighed yourself but didn't get a chance to record the results, you can't view your last weight and body composition (!).The problem with the Withings scale is that it doesn't use a full-body scan (it has no hand grips), and foot-to-foot scans are necessarily less accurate than the foot-to-palm scans in this Omron model.
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Hugo Carrillo
5.0 out of 5 stars Buen producto.
Reviewed in Mexico on November 3, 2020
5 people found this helpful
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Bob
5.0 out of 5 stars Easy to use, very convenient
Reviewed in Australia on January 16, 2023
Alexandre Langis
5.0 out of 5 stars Great value regarding accuracy and ease-of-use!
Reviewed in Canada on July 4, 2015
8 people found this helpful
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Suresh
5.0 out of 5 stars Five Stars
Reviewed in India on August 30, 2016
One person found this helpful
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NVK
1.0 out of 5 stars Started showing double the actual weight after 2 years.
Reviewed in India on May 10, 2020

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