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ProStretch Double Original Calf Stretcher and Foot Rocker for Plantar Fasciitis, Achilles Tendonitis and Tight Calves, Made in USA

4.7 4.7 out of 5 stars 838 ratings
$46.99 $46.99 per Count
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Purchase options and add-ons

Brand ProStretch
Size 1 Count (Pack of 1)
Specific Uses For Product Plantar Fasciitis
Use for Foot
Age Range (Description) Adult

About this item

  • ✶REDUCES HEEL & FOOT PAIN – Using ProStretch daily reduces pain and inflammation caused by plantar fasciitis, Achilles tendonitis, sever’s disease, shin splints, and tight calves & hamstrings. ProStretch isolates the lower leg muscles, tendons, and ligaments to ensure a deep, effective stretch that helps reduce injuries.
  • ✶PHYSICIAN TRUSTED & APMA ACCEPTED – Medically proven and found in physical therapy clinics worldwide. The gentle motion of the ProStretch provides a deeper and more effective stretch than conventional methods.
  • ✶VARY YOUR STRETCH LEVEL – You can stretch and exercise both feet simultaneously or just one side to stretch only one leg. The advanced rubber strips on bottom of ProStretch protect against moving and sliding, allowing for a safe and effective stretch.
  • ✶PROVEN EFFECTIVE ROCKER DESIGN – Unique rocker design holds the foot in the optimal position for an accurate and efficient stretch that increases flexibility and enhances overall performance.
  • ✶MADE IN U.S.A. – Fits adult shoes up to size 12. Recommended weight limit 250 lbs.
  • ✶STRETCHING GUIDE INCLUDED.
  • ✶ALWAYS WEAR RUBBER-SOLED SHOES – Your shoes may go past the end & that's okay.

Additional Details

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ProStretch Double Original Calf Stretcher and Foot Rocker for Plantar Fasciitis, Achilles Tendonitis and Tight Calves, Made i
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Get it as soon as Tuesday, Apr 30
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From the brand

Product Description

ProStretch Double, Calf Stretcher for Plantar Fasciitis & Achilles Tendonitis

prostretch calf stretcher
foot rocker
calf stretcher foot rocker
prostretch
prostretch double
optimal calf stretching

Why Choose the ProStretch Double?

Do I need to use the ProStretch Double while wearing shoes? Can I just wear socks?

The ProStretch Double should be used while wearing shoes with a supportive, rubber sole.

What if my foot hangs off the ProStretch Double?

The ProStretch Double is intended for shoe sizes 12 or below. If your foot hangs off, that is absolutely fine. You are still able to obtain full use of the device even if it may look a little funny.

Why is the ProStretch Double better than just normal stretching (e.g., on a wall, steps, or curb)?

The ProStretch Double holds your foot in an optimal angle, with a double rocker design, to get a superior stretch.

What's the benefit of the ProStretch Double (bilateral)?

With the ProStretch Double, you are able to stretch both legs simultaneously and can use the opposite leg as leverage to deepen the stretch of the other leg.

What is the difference between the ProStretch & the ProStretch Double?

With the ProStretch Original, you can only stretch one leg at a time. With the ProStretch Double, you can stretch both legs simultaneously.

The Differences Between the ProStretch Calf Stretchers

prostretch

ProStretch Double

prostretch

ProStretch Original

prostretch plus

ProStretch Plus

prostretch wooden

ProStretch Wooden

Customer Reviews
4.7 out of 5 stars
838
4.5 out of 5 stars
7,725
4.2 out of 5 stars
1,106
—
Price
$46.99 $23.49 $32.99 $149.99
Exercise Legs Individually
✔ ✔ ✔ ✔
Exercise Legs Simultaneously
✔ ✘ ✘ ✘
Adjustable
✘ ✘ ✔ ✘
Weight Limit
250 lbs (113 kg) 250 lbs (113 kg) 300 lbs (136 kg Over 400 lbs (181 kg)
Fits Shoe Size (US)
Up to 12 Up to 12 Up to 14 14+
Fits Shoe Size (EU)
Up to 45 Up to 45 Up to 47 47 & Above
Physical Therapist Recommended
✔ ✔ ✔ ✔

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ Yes
  • Product Dimensions ‏ : ‎ 6 x 12 x 8 inches; 2 Pounds
  • Item model number ‏ : ‎ S00020
  • Date First Available ‏ : ‎ November 28, 2003
  • Manufacturer ‏ : ‎ Medi-Dyne
  • ASIN ‏ : ‎ B001HTFZZ8
  • Country of Origin ‏ : ‎ USA
  • Customer Reviews:
    4.7 4.7 out of 5 stars 838 ratings

Product guides and documents

Instructions for Use (IFU) (PDF)

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Plantar Fasciitis Sock (6 Pairs) for Men and Women, Compression Foot Sleeves with Arch and Ankle Support (Black, Large)
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Price$46.99$13.99$32.99$18.99
Price Per Unit$46.99 / Count—$32.99 / Count$3.17 / Count
Delivery
Get it as soon as Tuesday, Apr 30
Get it as soon as Tuesday, Apr 30
Get it as soon as Tuesday, Apr 30
Get it as soon as Tuesday, Apr 30
Customer Ratings
4.74.7 out of 5 stars838
4.44.4 out of 5 stars5,433
4.24.2 out of 5 stars1,106
4.24.2 out of 5 stars16,888
Value for money
4.6
4.3
3.7
4.4
Easy to use
4.8
4.3
3.8
—
Sturdiness
4.7
4.1
3.9
—
Comfort
—
4.4
3.8
3.9
Durability
5.0
4.5
—
—
Sold By
Medi-Dyne Healthcare Products
AmoyArk
Medi-Dyne Healthcare Products
PAPLUS
specific uses
Plantar Fasciitis
Foot Drop,Plantar Fasciitis,Achilles Tendonitis,Muscle
Plantar Fasciitis
Tendinitis, Swelling, Sports Injuries, Heel Spurs, Ankle Pain
size
1 Count (Pack of 1)
One Size
1 Count (Pack of 1)
Large
material
Plastic
Polyester
Plastic
Spandex, Nylon
indications
—
Plantar fasciitis, foot drop,
—
Plantar Fasciitis
care instructions
Hand Wash Only
Machine Wash
Hand Wash Only
Machine Wash

Important information

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.7 out of 5 stars
4.7 out of 5
838 global ratings

Customers say

Customers like the quality, ease of use, and performance of the orthopedic brace. They mention that it provides a much better stretch than a conventional ramp, and is wonderful for stretching out your calves, hamstrings or quads. They appreciate the double foot option, saying that it's easier to use than trying to balance on one. They also appreciate the performance, saying it helps to alleviate pain. However, some customers disagree on value.

AI-generated from the text of customer reviews

108 customers mention108 positive0 negative

Customers find the orthopedic brace wonderful for stretching out calves, hamstrings, or quads. They say it works great and easy to use. Some customers say it provides better support and less tension in their calves.

"...and exercises, but I will say that it has been great for helping to stretch my calves and restoring flexibility to my ankle area...." Read more

"...Even better than using a strap. I have no doubt that the excellent stretch combined with the convenience will help keep me PF-free...." Read more

"...Additional stretches can be done for ham strings.Better support and safer than using step or curb etc to stretch...." Read more

"...I have plantar fasciitis and this device has helped give a nice good stretch on my calves, making the pain in my feet be less...." Read more

93 customers mention93 positive0 negative

Customers are satisfied with the quality of the product. For example, they mention it's well-built, nonskid, and pleasant to use. Some appreciate the solid plastic material and aluminum connectors. That said, most say it'll work well for their purposes.

"...The heel plates are great for making sure your feet don't slide off of the back, but if you try it without shoes, the heel plates can be pretty..." Read more

"...Perhaps it’s more stable and I stand differently on a double. I am very adept on the single, but maybe I relax differently on this...." Read more

"...I can hop on anytime.The stretch is very, very effective. Even better than using a strap...." Read more

"...Better support and safer than using step or curb etc to stretch.The double allows for some additional stretching options." Read more

35 customers mention35 positive0 negative

Customers like the performance of the product. They mention it helps to alleviate pain, provides relief from plantar fasciitis, and achilles tendonitis. They also say it's great for keeping plantar factitis under control without using night splints.

"...I received all helped to restore normal flexibility and helped to alleviate pain...." Read more

"...It also saves time in that I can do both calves at same time.I asked my physical therapist the recommended time to stretch...." Read more

"...No foot symptoms. At least until stuff tightens up real good again...." Read more

"...has helped give a nice good stretch on my calves, making the pain in my feet be less...." Read more

17 customers mention17 positive0 negative

Customers find the leg stretcher easy to use and pleasant to use. They say it's well built, nonskid, and provides a better stretch to your calf and achilles. Customers also mention that the double foot option is both easier to use than trying to balance on one.

"...things to note: It doesn't come with any instructions, but it's pretty intuitive - just make sure to balance yourself against something pretty..." Read more

"...I like using this which means I will do it more often. This is the easiest and quickest. The double was more expensive, but well worth it...." Read more

"...Does the jaob and good to have at home in between T sessions. A little pricey of course..." Read more

"...It is fairly simple to use, but with caution, it does rock...." Read more

6 customers mention6 positive0 negative

Customers are satisfied with the speed of the product. They mention that it helps them walk more easily and stand more straight. They appreciate the fast delivery and the fact that it is easy on the foot.

"...This is the easiest and quickest. The double was more expensive, but well worth it...." Read more

"...in PT and had to have one for home- it helps amazingly- I am able to walk more easily and am standing more straight - a great investment, I am very..." Read more

"...After using it once I did feel less tension in my calves and better ankle mobility, so I have high hopes it will help relieve my plantar fasciitis...." Read more

"This works. It stretches my calves like nothing else and it does it quickly...." Read more

26 customers mention17 positive9 negative

Customers have mixed opinions about the value of the product. Some find it worth the price, while others say it's a waste of money.

"...Definitely a purchase that was well-worth every penny." Read more

"...The double was more expensive, but well worth it. I hesitated a long time on spending the money on it, but as soon as I got it, I was ecstatic!..." Read more

"...This was a wise decision. I know that this is a bit pricey but it will last me a lifetime and is now a permanent part of my home gym." Read more

"...It's a little expensive but it is so worth it. I've been suffering, I mean SUFFERING with plantar fasciitis all summer...." Read more

Double ProStretch only useful for 1 exercise
3 Stars
Double ProStretch only useful for 1 exercise
I bought the double ProStretch because I thought it would save time and allow me to work both feet at one time…. It does but only for 1 of 4 recommended exercises and it’s considered “advanced” stretching. The other 3 exercises appear only to need the use of single ProStretch. After using it once I did feel less tension in my calves and better ankle mobility, so I have high hopes it will help relieve my plantar fasciitis. I do wish I had saved myself some money and just purchased the single ProStretch.
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Top reviews from the United States

Mike
5.0 out of 5 stars Worked perfectly as part of a PT program for Achilles Tendonitis
Reviewed in the United States on May 27, 2015
Verified Purchase
I purchased the ProStretch because I have (had) severe achilles tendonitis in both legs. I had been suffering from achilles pain for over a year and tried everything short of physical therapy to no avail. After consulting an orthopedic specialist and physical therapist I began a two-month physical therapy program. At the PT office, I used a calf stretching system and the therapist recommended a ProStretch for use at home. I purchased the ProStretch from Amazon and started using it within 2 days of my first therapy session. Admittedly, I did experience a lot of soreness at first, but as time went on, I was able to stretch further and further. When I started therapy, I only had about 4 degrees of movement in both ankles . . . after a few weeks, I was at 15 degrees. The ProStretch IN ADDITION TO the other physical therapy I received all helped to restore normal flexibility and helped to alleviate pain. Granted, I don't want to imply that the ProStretch alone is responsible, because I'm doing a lot of other stretches and exercises, but I will say that it has been great for helping to stretch my calves and restoring flexibility to my ankle area.

A few quick things to note: It doesn't come with any instructions, but it's pretty intuitive - just make sure to balance yourself against something pretty substantial at first because until you get used to it, you can be a little wobbly.

Also, make sure to wear some kind of footwear when you're on it. The heel plates are great for making sure your feet don't slide off of the back, but if you try it without shoes, the heel plates can be pretty uncomfortable on your feet.

Overall, I love the ProStretch and would recommend it to anybody who needs to stretch their lower legs. I'll be using one of these the rest of my life to hopefully maintain the flexibility my PT and I have worked so hard to regain. Definitely a purchase that was well-worth every penny.
8 people found this helpful
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Holly Patterson
5.0 out of 5 stars Best calf stretch! Way better than a block or a wall.
Reviewed in the United States on March 8, 2024
Verified Purchase
I'm a healthy 50 year old who likes to run, but have been having issues with plantar fasciitis. I've been using a square block as well as a wedge (a block cut at a 45 degree angle). Both of those do an ok job of stretching my calf, but not as effectively as this. I first tried the single unit (from the same company - it's the same thing but it's just one, not two connected by little poles) but immediately noticed how being able to put pressure on the back of an adjacent stretcher would be beneficial. I don't use it for both feet at one time. I stretch one side, and gently push down on the back of the side I'm not using (which raises the front) to get a good stretch. Just awesome!

A comment on the 1 star reviews. Everyone is entitled to their opinion, but many of the one star reviews were obviously applicable to a person with some level of disabilities (age, weight, etc), some rated the delivery or getting the wrong product (what does that have to do with the actual functionality of the product???), and some were just funny - "I fell forward" and "I tried to figure this out for an hour and gave up!" lol umm... you're suppose to hold onto or lean on something when you use these and I have no idea how you'd spend more than 3 seconds on how to use this thing. So I suppose if you're very overweight or just a big person, or just can't figure things out, or Amazon ships you the wrong item, you might not like this. I think if you're an average, at least somewhat healthy person, you'd really like the product. I know I do.
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ArgoNavis
5.0 out of 5 stars Helps Plantar Fasciitis (double better than single)
Reviewed in the United States on March 7, 2018
Verified Purchase
I have plantar fasciitis in both feet, and this is the item that helps me most. I first isednin at physical therapy, and was so happy when I found out I could get my own. I can go from not being able to walk, to walking normally in a matter of minutes. I need to stretch first thing in the morning, so I can use this in the kitchen while I am making tea. It only takes a few minutes.
There are other stretches you can do without equipment, but I don’t like doing them. I like using this which means I will do it more often. This is the easiest and quickest. The double was more expensive, but well worth it. I hesitated a long time on spending the money on it, but as soon as I got it, I was ecstatic! I felt I got a better stretch immediately. I have a single prostretch which I also love, but the double is better. Perhaps it’s more stable and I stand differently on a double. I am very adept on the single, but maybe I relax differently on this. It also saves time in that I can do both calves at same time.
I asked my physical therapist the recommended time to stretch. She told me 30 second hold time. She further explained that they have done studies on holding for 20 seconds and 40 seconds, but 30 seconds is the optimal time for holding any stretch. No more, no less.
I looked in the booklet that came with the stretcher and it also says 30 seconds, so I use my iPhone timer and just keep resetting in for every stretch to make sure I get the optimal time.
You can use other stretching means, but standing and allowing your heel to drop gradually with your weight behind it is just easier to me than using a yoga strap or stretching against a wall. I don’t have to use any other body part.
I work on an airplane, and I carry the single in my travel bag. I can stretch standing up so I don’t need any space at all to do it. I can stretch while waiting in an airport. When I am home, I bring it in my car and stretch at the dog park while my dog is running around, or anytime I have to wait somewhere. I need to stretch throughout the day, so I try to incorporate it into things.
I really love this thing!
30 people found this helpful
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All Is Well in NJ
4.0 out of 5 stars Perfect...Just like the one my Physical Therapist place has
Reviewed in the United States on January 20, 2023
Verified Purchase
Perfect...Just like the one my Physical Therapist place has. Does the jaob and good to have at home in between T sessions. A little pricey of course...
One person found this helpful
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Top reviews from other countries

Translate all reviews to English
luis a.
5.0 out of 5 stars Resistente
Reviewed in Mexico on May 20, 2023
Verified Purchase
Buen producto. Resistente. Yo q calzo del número mx26 me queda bien pero para pies más grandes no lo recomiendo
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GJC
5.0 out of 5 stars Works as described
Reviewed in Canada on October 11, 2023
Verified Purchase
I am able to stretch my calves and hamstrings with this device. I have knee problems and this has helped me to stretch without hurting my knees.
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Sarah Sheehan
5.0 out of 5 stars Keeping injury free
Reviewed in the United Kingdom on June 9, 2019
Verified Purchase
Easy to use and very effective
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andrew Hendricks
5.0 out of 5 stars Great product sturdy
Reviewed in Canada on December 28, 2023
Verified Purchase
Works as should helps with s stretching Achilles
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Keven lesage
5.0 out of 5 stars Perfect im lazy
Reviewed in Canada on January 8, 2024
Verified Purchase
I don’t have the energy to make exercise this is perfect for me and i love stretching my tendinitis
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