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Sold by: PLS TRADE
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Fitterfirst Professional Balance Board

4.6 4.6 out of 5 stars 159 ratings

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16 inch

Purchase options and add-ons

Brand Fitterfirst
Item Weight 4.2 Pounds
Maximum Weight Recommendation 300 Pounds
Age Range (Description) Adult

About this item

  • Tri-Level Adjustable Sphere: WB16 Pro 16" board adjusts to 15, 17 and 20 degrees.
  • Physical Therapy Equipment: Ideal for lower leg injuries rehabilitation, strength enhancement and improving Range of Motion (ROM).
  • Versatile Balance Board: With Portable design, this balance board is great to workout at home & gym.
  • Slip Resistant Surface: Features an easy-grip surface that’s gentle on bare feet.
  • The 16” Balance Board: Tri-level sphere adjusts quickly to steeper angles to give a greater balance challenge for advanced users.

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Product Description

balance board header image

Balance Board Training: Improves Balance, Coordination and Posture

Balance Training is the process of coaching our bodies and brains into feeling comfortable and confident in any posture or range of motion. It demands physical and mental attention in order to create awareness of how the body moves in a variety of conditions. Through Balance Training our sense of proprioception can be trained to anticipate different movements so that our bodies can react gracefully, maintain a better relationship with gravity and develop improved posture.

An essential component of injury prevention, Balance Training is a simple activity that will have a profound impact on your overall health and is recommended for all ages and abilities. Ongoing Balance Training will keep our minds and bodies constantly aware of themselves and functioning together, and greater practice will yield greater results. Fitterfirst has a variety of Balance Boards to suit your specific balance training needs and to help you improve your quality of life.

Using a balance board can engage and train stabilizing muscles of your back, abdominal, hips and legs thus helping to reduce back pain, improve posture, leg strength and ankle range of motion. Great to use after a leg, knee, ankle injury and surgery to improve range of movement and confidence to enhance proprioceptive awareness, boost the rehabilitation and reduce the risk of re-injuries.

benefits of balance boards

Stability, Agility and Mobility

No need to worry about stability while standing, doing pushups or doing balance training. It is made from durable 3/4” birch plywood which is safe and has a non-slip top surface for any type of footwear or bare feet. Here are some of the benefits of using our balance board:

  • Improved balance, coordination, strength & stability
  • Better proprioceptive awareness
  • Improve core muscles and posture
  • Increase coordination
  • Greater ankle range of motion (R.O.M.)
  • Improved flexibility & agility
  • Enhance cognitive and sensory skills
  • Add challenges to your normal workouts

balance boards

About Fitterfirst

Fitterfirst's philosophy is to build a company based on integrity, commitment, hard work, value and a desire to help others by offering a unique mix of quality fitness products that help people to achieve their fitness goals and live a long and healthy life.

Since being founded in 1985, our goal at Fitterfirst has been to offer you, our valued customer, the best FUNctional equipment available. Whether you are a health professional, athlete or simply interested in maintaining better wellness, our unique mix of products will help you "master the art of aging gracefully!" We each have a 24-hour day to make the best of life, and when you choose Fitterfirst products you can trust that they will help you make the very most of them!

Your Fitness Trainer & Physical Therapy Equipment

balance core exercises

core trainer

balance equipment

Improves Balance, Coordination, and Posture

Providing muscle strengthening movement to increase stability and balance, the wooden balance board is great for rehabilitation, physical therapy, balance training, gym workouts and more. Suitable for any age, the wobble board is also useful for improving coordination and posture.

This fitness balancing rocker board provides a stable workout rehabilitation and physical therapy for anyone trying to overcome an injury, be it adult athletes or dancers, kids playing sports, or seniors after surgery.

The Ideal Footrest

When used as a footrest, an adjustable height balance board allows dynamic movement of your legs and feet so they won’t get tired from being in the same position for hours. Footrest height should be set to allow your hips and knees to be at 90° angle. When balance boards are combined with an exercise ball chair or sitting disc, you will see improvements in balance, core stability, and leg strength.

Tri-Level Adjustable Sphere

Both boards come with a tri-level adjustable sphere; Pro 20" board adjusts to 10, 12 and 15 degrees. Pro 16" board adjusts to 15, 17 and 20 degrees.

Rotating a full 360 degrees, the balance board allows up to 15 degrees and 20 degrees of tilt.

Easily tilt forward and backward, and side to side for effective balance training and rehabilitation of the calf, ankle, and foot.

balance boards
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Customer Reviews
4.5 out of 5 stars
12
4.6 out of 5 stars
159
4.3 out of 5 stars
211
4.8 out of 5 stars
720
4.5 out of 5 stars
229
Size 24.5" x 12" x 3.25" 20” x 3.25” or 16’ x 3.25” 14" x 14" x 2" or 11" x 11" x 2" 20.5" x 20.5" x 3.75" 31” Includes a 20" Balance Board, 16" Balance Board & a 20" Rocker Board
Benefit Gentle balance and strengthening Advanced balance and strengthening Moderate balance, stretch and strengthening Moderate balance and strengthening Advanced balance and strengthening Improve balance, strength & proprioception while building core and lower body strength
Design Adjustable legs Adjustable to 10, 12 and 15 degrees for varying difficulties via two adjustable spheres. Adjusts to 26, 38 and 42 degrees or difficulty and stretch Tri-level adjustable sphere for varying degrees of difficulty and strength Dual bearing roller and deck. Heel-to-toe rocking and rotation for increased difficulty 3 Piece Set with Stand
Application Brings movement into a regularly static workday Rehabilitation and Active fitness through Improving balance & coordination Effective stretching device for performance enhancement and injury prevention and rehabilitation Increases balance, proprioception, coordination and agility Extreme balance-training tool to increase balance and core strength Rehabilitation and Active fitness through Improving balance & coordination
Level Beginner Intermediate Intermediate Beginner Advanced Beginner to Advanced

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Fitterfirst Professional Balance Board


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Customer reviews

4.6 out of 5 stars
4.6 out of 5
159 global ratings

Customers say

Customers like the quality, ease of use, difficulty and adjustability of the rocker board. For example, they mention it's well-made, solid and easy on the feet when barefoot. It helps with physical therapy, improves balance and strength, and is a good idea for simpler combined exercises. Customers are also impresseded with the adjustability, saying it has 3 settings so it can be adjusted to meet their needs.

AI-generated from the text of customer reviews

59 customers mention56 positive3 negative

Customers are satisfied with the quality of the product. They mention that it is well-made, solid, and sports-medical quality equipment. The product is designed to last for a long time, and is more stable when used on carpet than hardwood. Customers also appreciate that the wood will not warp.

"...like a lot of money to buy a circle of wood for- it's good sports-medical quality equipment and I haven't found anything similar in quality to..." Read more

"This is well-constructed and does the job. The only problem I have is that the logo in the middle of the board is not centered...." Read more

"...It is very sturdy - it does not deflect when I stand on it though I am around 275 lb...." Read more

"...The board on top is solid and sturdy, and there is a non-stick adhesive on the top that is only partially effective...." Read more

34 customers mention34 positive0 negative

Customers are satisfied with the physical therapy provided by the board. They mention that it helps to strengthen ankles, improve balance, and strengthen muscles. They also say that it is a good exercise for the ankles and works great for foot strength. Overall, customers are happy with the product and recommend it to others.

"...It's a nice way to keep getting stronger even when PT stops...." Read more

"...I've used the product about a month now and I believe it has helped with my stability...." Read more

"...at balancing, but after using this for 5 minutes a day, my balance has greatly improved!..." Read more

"...Nice way to add balance training while doing other things. Also great to focus on exclusively too...." Read more

24 customers mention18 positive6 negative

Customers find the rocker board fun and easy to use. They say it's a good idea for simpler combined exercises, and challenging to ride. They also say it helps them get in the zone in a pleasant and immediately apparent way. Customers also appreciate the convenient directions on the underside of the board for exercises and how to adjust levels.

"...nice items to help your core- especially since these boards are also fun to use...." Read more

"...Like other reviewers mentioned, it is a lot of fun and you can use it while doing any of your daily activities...." Read more

"...I find this to be kind of fun to use and my kids and grand-kids like to use this for fun too. I also like that it stores easily under the couch." Read more

"...I highly recommend this and it is not too difficult for someone that is a beginner...." Read more

13 customers mention13 positive0 negative

Customers find the balance board to be a great tool for building up balance and muscles in a fun way. They mention that it helps with balance and flexibility, and that it has 3 different settings to increase the difficulty.

"...desk are the most useful for this because they: help a lot with keeping your balance, allow you fine control over how much you use untrained muscle..." Read more

"...and the rounded shape of the bottom means that is truly challenging as a balance board..." Read more

"I bought this to continue my physical therapy at home. This balance board is great and has 3 different settings to increase the difficulty as you..." Read more

"...challenging for us parents, but our teenager is having an easier time with balance...." Read more

12 customers mention12 positive0 negative

Customers find the adjustability of the product brilliant, easy, and simple. They say the 3 different settings allow them to fine-tune their balance and increase the difficulty. Customers also mention that the balance board has 3 different heights to increase the challenge.

"...for this because they: help a lot with keeping your balance, allow you fine control over how much you use untrained muscle groups in your leg and..." Read more

"...It has 3 settings, so it can be adjusted to meet your needs...." Read more

"...The adjustment mechanism is brilliant, and the rounded shape of the bottom means that is truly challenging as a balance board..." Read more

"The adjustment mechanism on this board is pretty ingenious. You can easily spin it and lock it down between 3 different levels...." Read more

9 customers mention9 positive0 negative

Customers are satisfied with the performance of the balance board. They mention that it works well as a balance board, it works great barefoot or with tennis shoes, and it does a great job working the ankles and calves. Some say that the board is expensive but a good PT tool.

"This is well-constructed and does the job. The only problem I have is that the logo in the middle of the board is not centered...." Read more

"...We use it on carpet because it's quieter, but it works fine on tile as well...." Read more

"...This is really a balance board and it works well at that. This comes in larger round and square sizes...." Read more

"...Whatever it is, it seems to be working well. The intermittent problem has vanished, and I feel much more stable like I did before...maybe better." Read more

6 customers mention6 positive0 negative

Customers are satisfied with the appearance of the balance board. They mention it has a great design, is well built with quality materials, and is pretty enough to keep in the living room.

"...It is worth the extra cost. This product is designed well and made from high quality materials...." Read more

"nice little balance board. have used these before in PT but they were made out of some kind of Fisher Price like plastic material...." Read more

"...It is well built and I like the design with a wide variety of angles. It is helping me restore mobility and control to an injured ankle...." Read more

"A great design that is well built with quality materials.The whole family enjoys the Wobble Board and working on their balance skills...." Read more

9 customers mention2 positive7 negative

Customers are dissatisfied with the slippage of the board. They mention that it has a very slippery top, it slips when they are not on carpet, and the adhesive does not provide enough traction. The grippy tape on the top is not rough enough.

"...It slips when I am not on carpet." Read more

"...prior to my purchase, several people indicated that the surface was somewhat slippery...." Read more

"...The adhesive on top is clear and has a textured surface to it to prevent you from sliding off of it when using it, but I still find the adhesive to..." Read more

"...The surface is a bit slippery with socks but works great barefoot or with tennis shoes. I highly recommend this to anyone...." Read more

Not 16 inches
3 Stars
Not 16 inches
The board I got is ab out 15 1/4 inches. Might not seem like a big deal but its already pretty hard balancing on this little board compared to the larger one where I go for PT. Otherwise seems constructed very well.
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Top reviews from the United States

Reviewed in the United States on August 22, 2013
Size: 16 inchVerified Purchase
14 people found this helpful
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Reviewed in the United States on June 13, 2014
Size: 16 inchVerified Purchase
3 people found this helpful
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Reviewed in the United States on July 19, 2020
Size: 16 inchVerified Purchase
4 people found this helpful
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Reviewed in the United States on March 23, 2015
Size: 16 inchVerified Purchase
12 people found this helpful
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Top reviews from other countries

Jennifer Katz
5.0 out of 5 stars Well constructed
Reviewed in Canada on November 18, 2018
Size: 16 inchVerified Purchase
Winnie
5.0 out of 5 stars sturdy product. It does the
Reviewed in the United Kingdom on November 18, 2017
Size: 16 inchVerified Purchase
Steve Brandon
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on March 5, 2018
Size: 16 inchVerified Purchase