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Marcy Adjustable Utility Bench for Home Gym Workout SB-670

4.5 4.5 out of 5 stars 947 ratings

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Brand MARCY
Item Weight 51.38 Pounds
Material Alloy Steel
Color Black/Wht
Product Dimensions 52"D x 25"W x 46.5"H
Frame Material Alloy Steel
Weight Limit 300 Pounds

About this item

  • GREAT FOR A FULL-BODY WORKOUT – The adjustable utility bench from Marcy is ideal for working out and building up the muscles in your chest, shoulders, back, abs, and more. It’s a great unit for a full-body workout, whether you’re at home or at the gym.
  • DELUXE-BOXED UPHOLSTERY -This utility bench is made from premium-quality materials. It has a powder-coated steel frame with high-density foam in black and white upholstery. This keeps your body secured and supported during light or intense workouts alike
  • ADJUSTABLE SIX-POSITION BACK PAD – The back pad is highly adjustable and can be set to different angles to help perform chest exercises such as incline, military, decline, and flat presses. The tilting seat can be adjusted to 3 positions to fit any user.
  • ADAPTABLE TO FIT MOST MACHINES – Not only is this equipment highly adjustable, it’s adaptable as well! Attach it to other squat racks, half cages, and Smith machines and get the most out of your workout. The assembled dimensions measures 52 x 25 x 46.5

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From the manufacturer

Marcy since 1982 Bench and Utility Benches
SB-670

Bring your home gym workout to a whole new level with the Marcy SB-670 Adjustable Utility Weight Bench.

Tilt the seat of this exercise bench to any of the three adjustable positions to maximize comfort and adjust the back pad to accommodate chest presses, incline presses, military presses, decline presses or flat positions. With a durable, powder-coated steel frame, high-density foam and two-tone upholstery, the Marcy Adjustable Utility Bench is built to last, and the compact adjustable weight bench set design, transport wheels and handle grip make it an ideal piece of workout equipment for home gyms.

sb-670

sb-670

sb-670

Adjustable Seat Pad and Back Pad

Adjust the back pad for incline, decline, and flat bench exercises. In addition, adjust the seat pad as needed for maximum comfort.

Comfortable Backrest

The seat pad and back pad are equipped with thick high-density foam padding to ensure comfort during your intense workouts.

Transport Wheels and Handle

Easily move the bench when not in use by grabbing the handle, tilting the bench on to its transport wheels, and pushing the bench around as needed.

sb670

sb-670

sb-670

Incline Dumbbell Press

The Marcy Adjustable Utility Bench SB-670 offers a countless number of exercises. Angle the bench to perform Incline Dumbbell Presses and more.

As a Flat Bench – Bulgarian Split Squat

Don’t have dumbbells yet? The SB-670 Utility Bench brings a wide variety of body weight exercises to your home.

As a Slant Board – Leg Lifts

Because of the various angles available on the SB-670, you can even do some slant board workouts such as leg lifts!

SB-10100 SB-10115 SB-228 SB-261W SB-350 SB-670
Marcy Deluxe Foldable Utility Bench SB-10100 Marcy Multi-Position Workout Utility Bench SB-10115 Marcy Multi-Purpose Workout Bench SB-228 Marcy Exercise Utility Bench SB-261W Marcy Adjustable Weight Bench SB-350 Marcy Adjustable Utility Bench SB-670
Customer Reviews
4.3 out of 5 stars
332
4.5 out of 5 stars
5,029
4.4 out of 5 stars
4,687
4.3 out of 5 stars
4,363
4.5 out of 5 stars
4,906
4.5 out of 5 stars
947
SB-10100 SB-10115 SB-228 SB-261W SB-350 SB-670
Dimension 55L x 17.5W x 45.5H inches 57.5L x 18W x 45H inches 51.2L x 25.5W x 42H inches 54L x 19W x 41H inches 65L x 23W x 46.5H inches 54L x 25W x 48.5H inches
Item Weight 40 lb 30 lb 24.2 lb 24.25 lb 48.4 lb 52 lb
Weight Rating Rated for up to 600 lbs Rated for up to 600 lbs Rated for up to 600 lbs Rated for up to 600 lbs Rated for up to 600 lbs Rated for up to 600 lbs
# of Bench Back Position 4 6 4 5 6 6
Transport Wheels
Foldable for easy storage
Other Features 3 foot-anchor positions, Height adjustable seat Foldable for easy storage Foldable for easy storage Height adjustable seat Height adjustable seat

Product Description

Product Description

For a reliable gym accessory, get the Adjustable Utility bench from Marcy!

If you’re into various types of exercises and working to build the muscles in your chest, shoulders, back, abs, and more, then this deluxe utility bench is for you! It is made from premium-quality materials that guarantee stability and long-lasting use. It keeps your body sufficiently secured and supported during light or intense workouts alike with its powder-coated steel frame. It also has a high-density foam and two-tone upholstery.

Not only is the back pad high adjustable, it is highly adaptable as well! It could fit most squat racks, half cages and Smith machines. It is also designed with built-in transport wheels and a handle grip, making moving it much easier! Using this workout bench at home, at the gym, or in any outdoor exercise area is ideal. You can also fold the bench flat for hassle-free storage.

Perform exercises to tone your chest, shoulders, and abs with comfort and ease. This no-nonsense bench allows you to sit, kneel, and lie down when you do curls, lifts, and presses, giving you the freedom to shape your body just the way you want it. It is also compatible while other workout machines such as squat rack, Smith machines, and more, allowing you to build your dream home gym!

The assembled dimensions of this equipment measures 52” (l) x 25” (w) x 46.5” (h) inches. IDEAL FOR EASY TRANSPORT – This equipment is designed with built-in transport wheels and a handle grip for efficient mobility, making it ideal to use at home, gym, or even in an outdoor workout area. The bench includes hassle-free storage. Maximum user weight - 300lb

Amazon.com

Work your chest, shoulders, back, biceps, triceps, abs, and more with the Marcy SB670 deluxe utility bench. The SB670 is comfortable and supportive, with deluxe boxed upholstery constructed of top-grade, high-density foam. The six-position back pad, meanwhile, adjusts from flat to incline to decline, so you can work your muscles from several positions. Other features include a three-position seat adjustment, a durable powder-coated finish, and a foldaway front post for easy storage. The bench--which functions independently or adapts to fit most squat racks, half cages, and Smith machines--measures 57 by 50 by 26 inches (W x H x D), weighs 46 pounds, and carries a two-year limited warranty against defects.

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Marcy Adjustable Utility Bench for Home Gym Workout SB-670


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Customer reviews

4.5 out of 5 stars
4.5 out of 5
947 global ratings

Customers say

Customers like the quality, value, and adjustability of the fitness bench. For example, they mention it's solidly made, well worth the money, and has all the adjustments needed to get a good workout. Customers are also happy with appearance, and performance. That said, opinions are mixed on ease of assembly, and stability.

AI-generated from the text of customer reviews

265 customers mention220 positive45 negative

Customers like the quality of the fitness bench. They say it's a solidly made bench that is high quality at an affordable price. Some customers say the instructions could be better, but overall, the product is decent and a good addition to a home gym.

"...It's definitely one of the finest pieces of exercise equipment I've ever purchased.The bench was very well packed when I received it...." Read more

"I am impressed and pleased to find such high quality at such an affordable price. This is my first weight bench.Good:1...." Read more

"...my 6'3" 210 lb (250 lb to start) body just fine and still feels solid, Still, I wondered if Marcy made their other benches the same way...." Read more

"...Very adjustable. The construction is very rugged / stable.Assembly: Took about 25 minutes, and was quite a bit easier than I expected...." Read more

102 customers mention102 positive0 negative

Customers appreciate the value of the fitness bench. They say it's well worth the money, sturdy, and adjustable. Customers also mention that it'd be a decent buy for name brand equipment.

"...Can you tell I'm pleased with my bench? It's definitely well worth the money and I'm elated with this purchase." Read more

"I am impressed and pleased to find such high quality at such an affordable price. This is my first weight bench.Good:1...." Read more

"...While not perfect,it was close, and is a super value for the money. I would buy it again in a heartbeat." Read more

"...It takes a bit of effort to put together, but the end result is worth it." Read more

55 customers mention55 positive0 negative

Customers are satisfied with the adjustability of the fitness bench. They mention that it's sturdy, comfortable, and has all the adjustments needed to get a good workout. The seat and back adjust, allowing decline to flat to incline, in various positions. They also say that it is an excellent entry level home adjustable bench that can adjust to all forms of work outs. Customers also say the seat has three adjustment levels.

"...The other thing I want in a bench like this is ease of adjustment...." Read more

"...All adjustments work very smoothly and the seat & back stay where you put 'em...." Read more

"...It is very easy to adjust the incline...." Read more

"...Very adjustable. The construction is very rugged / stable.Assembly: Took about 25 minutes, and was quite a bit easier than I expected...." Read more

48 customers mention38 positive10 negative

Customers like the comfort of the fitness bench. They mention the padding is nice, comfortable, and thick. They also say the cushion firmness is just right, and the bench is stable after some adjustments. Customers also say it provides perfect support and won't strain their back.

"...More than adequate for the job.2. It is comfortable.3. I am 6' 1" and I can rest my head even in the decline position.4...." Read more

"...TL:DRIt is comfortable; It is stable after some adjustments (may need continuous adjustment); Its more than big enough; it didn't kill my..." Read more

"You simply cannot beat this bench for the money. It is extremely comfortable and has all of the adjustable heights available for seat and back...." Read more

"...It doesn't wobble at all, feels extremely sturdy, and has adequate amounts of padding...." Read more

36 customers mention36 positive0 negative

Customers are satisfied with the appearance of the fitness bench. They mention that it looks good, sturdy, and has a gym quality look. Some appreciate the interesting upholstery and the fully adjustable seat. Overall, most are happy with their purchase and recommend it to others.

"...This bench continues to hold up well and I am still using it! Still looks new and I am happy with it!" Read more

"...Checked and bolts were tight. Other than that it seems like a great design and very sturdy bench. Light enough to move around easily...." Read more

"This is so close to being great. Sturdy, works well, looks good...." Read more

"...I was going to store this away but its actually a nice looking piece of equipment. I leave it in the living room and sometimes people sit on it...." Read more

33 customers mention28 positive5 negative

Customers like the performance of the fitness bench. They mention that it's sturdy, works well, and has a great range of movement. Some say that it came with some rust and cosmetic damage, but overall, they're satisfied with the product's performance.

"...It is easy to assembly, very sturdy, and works well with the P90x and Body Beast workouts I use it with...." Read more

"This is so close to being great. Sturdy, works well, looks good...." Read more

"...UPDATE- a few years later and this bench is still working great. I weight about 220 and just used it with 120lb dumbbells and it held up fine...." Read more

"...It has performed very well use a few times a week. So far no real signs of wear and tear to speak of...." Read more

145 customers mention99 positive46 negative

Customers are mixed about the ease of assembly of the fitness bench. Some mention that it's very easy to put together, with clear instructions. Others say that the instructions are poor and unclear. The assembly can take up to an hour.

"...The assembly instructions were very easy to follow and the bench was fully assemble quickly. All hardware was contained in a blister pack...." Read more

"...5. Assembly was relatively simple.6. It folds up to reduce storage space requirements.Not So Good:1...." Read more

"...It took longer to assemble than I expected but I am not sure how long it took since I had to go get a file." Read more

"...The directions are excellent but line drawings and verbal descriptions only go so far...." Read more

33 customers mention19 positive14 negative

Customers have mixed opinions about the stability of the fitness bench. Some mention that it does not wobble at all in any position, is stable from side to side, and adjusts from flat to incline super fast. However, others say that the bolts broke and the bench was unable to be securely placed into the upright seated position. The axels are nice, but the nuts and bolts can cross thread very easily.

"...It's heavy duty without being heavy. There's no wobble when using it or fear of collapse...." Read more

"...that happened is that 2 holes would not line up and I could not get a bolt into them...." Read more

"...TL:DRIt is comfortable; It is stable after some adjustments (may need continuous adjustment); Its more than big enough; it didn't kill my..." Read more

"...The only issue I have had is it slides around some when I am using it because my workout area has oak hardwood flooring...." Read more

Exceptional... with a few exceptions
4 Stars
Exceptional... with a few exceptions
I am impressed and pleased to find such high quality at such an affordable price. This is my first weight bench.Good:1. Steel frame is very well constructed and heavy gauge. More than adequate for the job.2. It is comfortable.3. I am 6' 1" and I can rest my head even in the decline position.4. I purchased this bench especially because the seat tilts and locks in three positions. To try to use such a bench with the back in the decline position, but with a flat seat, would be horrendous.5. Assembly was relatively simple.6. It folds up to reduce storage space requirements.Not So Good:1. When screwing the seat onto its supports, be sure to just barely start each screw in its hole before tightening or you will have a devil of a time lining up the last screw.2. The assembly manual could be clearer for those who are not mechanically inclined.3. Both the seat and backrest had tears in the flimsy fabric on the back. A little superglue fixed that.4. Needs to come with a gallon jug of motivation. ;o)Downright Bizarre!:WHAT WERE THEY THINKING!! Why are there no leg supports on this bench?! With the seat and the back in their full decline positions you slide right off without some way of holding yourself on. Crikey mate! - when you're holding big chunks of steel above your face, that could be flippin' dangerous.Solution:I built my own leg supports (see picture).Parts list:1 - 1/2" galvanized floor flange1 - 1/2" x 1" galvanized nipple1 - 1/2" x 12" galvanized pipe1 - 1/2" galvanized "T"1 - 1/2" galvanized 45° joint2 - 1/2" x 8" galvanized pipe4 - 1/4" x 3/4" flat or oval-head machine screws, lock washers, & nuts2 - 4" x 7" (or 6", or 8") w/ 7/8" or 1" I.D. Foam Roller Pads such as: Foam Roller 23mm Sold PairOptional:1 - spray primer (preferably compatible with zinc)1 - spray paintFor making the feet a little more floor friendly, I coated them with PlastiDip - the blue goo you see in the picture. Performix 075815116048 Blue Plasti DipAMAZON:Please fix the description. There are NO leg supports included.Marcy - Some Suggestions:1. PUT SOME LEG SUPPORTS ON THIS THING!!2. Correct the hole drilling jig used for the screw holes on the seat bottom.3. Improve the packaging. The powder coat on a number of parts was scuffed. Fortunately only one small spot was scratched clear to the metal.
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Top reviews from the United States

Reviewed in the United States on May 27, 2017
One person found this helpful
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Reviewed in the United States on February 27, 2024
Reviewed in the United States on July 8, 2013
Customer image
4.0 out of 5 stars Exceptional... with a few exceptions
Reviewed in the United States on July 8, 2013
I am impressed and pleased to find such high quality at such an affordable price. This is my first weight bench.

Good:
1. Steel frame is very well constructed and heavy gauge. More than adequate for the job.
2. It is comfortable.
3. I am 6' 1" and I can rest my head even in the decline position.
4. I purchased this bench especially because the seat tilts and locks in three positions. To try to use such a bench with the back in the decline position, but with a flat seat, would be horrendous.
5. Assembly was relatively simple.
6. It folds up to reduce storage space requirements.

Not So Good:
1. When screwing the seat onto its supports, be sure to just barely start each screw in its hole before tightening or you will have a devil of a time lining up the last screw.
2. The assembly manual could be clearer for those who are not mechanically inclined.
3. Both the seat and backrest had tears in the flimsy fabric on the back. A little superglue fixed that.
4. Needs to come with a gallon jug of motivation. ;o)

Downright Bizarre!:
WHAT WERE THEY THINKING!! Why are there no leg supports on this bench?! With the seat and the back in their full decline positions you slide right off without some way of holding yourself on. Crikey mate! - when you're holding big chunks of steel above your face, that could be flippin' dangerous.

Solution:
I built my own leg supports (see picture).
Parts list:
1 - 1/2" galvanized floor flange
1 - 1/2" x 1" galvanized nipple
1 - 1/2" x 12" galvanized pipe
1 - 1/2" galvanized "T"
1 - 1/2" galvanized 45° joint
2 - 1/2" x 8" galvanized pipe
4 - 1/4" x 3/4" flat or oval-head machine screws, lock washers, & nuts
2 - 4" x 7" (or 6", or 8") w/ 7/8" or 1" I.D. Foam Roller Pads such as: [[ASIN:B003SAX26S Foam Roller 23mm Sold Pair]]

Optional:
1 - spray primer (preferably compatible with zinc)
1 - spray paint

For making the feet a little more floor friendly, I coated them with PlastiDip - the blue goo you see in the picture. [[ASIN:B000HE9T6A Performix 075815116048 Blue Plasti Dip]]

AMAZON:
Please fix the description. There are NO leg supports included.

Marcy - Some Suggestions:
1. PUT SOME LEG SUPPORTS ON THIS THING!!
2. Correct the hole drilling jig used for the screw holes on the seat bottom.
3. Improve the packaging. The powder coat on a number of parts was scuffed. Fortunately only one small spot was scratched clear to the metal.
Images in this review
Customer image
Customer image
20 people found this helpful
Report
Reviewed in the United States on December 15, 2017
5 people found this helpful
Report

Top reviews from other countries

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Gerbear
5.0 out of 5 stars Good, sturdy, basic bench
Reviewed in Canada on December 1, 2020
Customer image
Gerbear
5.0 out of 5 stars Good, sturdy, basic bench
Reviewed in Canada on December 1, 2020
I'm not a huge lifter, but I've set up a home gym as a result of covid. I wanted a bench to do bench press, military press and maybe some incline. I do not do decline. Local stores were sold out of their affordable benches; spent a lot of time looking on Amazon. So much of the product on Amazon looked like crap and reviewed like crap. Too flimsy. Not supporting enough weight. I'm only benching 120 lbs; but combined with my 185 lbs body weight, i'm at the limit of many of the inexpensive benches. This is really the only one that looked sturdy enough and adjustable enough (many reviewers complain of slipping off the seat if the seat is not adjustable when doing incline).

You have to do assembly, but instructions are well laid out and parts are well identified. I commend them for their method of parts identification. No problem here. It assembled together well.

On first test, it feels very sturdy. It's a good length and width for me (I'm 6'2"). Adjustments work fine. I really like the wheels for moving it in and out of my rack.

Update: I initially rated at five stars. I've noticed the quality control standards are below my expectation. The mounting holes on the underside of the seat pad aren't aligned properly with the pad. The result is the seatpad is angled when mounted (see photo). It's cockeyed enough that it bothers me. I'm going to contact the company and see what they say.

Update #2: Contacted the company and received an immediate (within 30 minutes) response. They are sending me a new seat pad, no questions asked. I am in Canada. The company also responded that if I receive any import charges, they will cover them. Great customer service.
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2 people found this helpful
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Diego Arroyo
5.0 out of 5 stars Buena calidad
Reviewed in Mexico on October 20, 2020
One person found this helpful
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David garcia
5.0 out of 5 stars Excelente
Reviewed in Mexico on January 20, 2021
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David garcia
5.0 out of 5 stars Excelente
Reviewed in Mexico on January 20, 2021
Muybuen tamaño y se sie te de calidad los materiales, la armas en 1 hora o menos mido 1.78 y sin problemas
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Rory Turnbull
5.0 out of 5 stars Great Sturdy Weight Bench, Lacks some Features
Reviewed in Canada on July 10, 2019
One person found this helpful
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Ellen.
4.0 out of 5 stars Great Bench - Need wrench to assemble properly
Reviewed in Canada on April 27, 2021
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Ellen.
4.0 out of 5 stars Great Bench - Need wrench to assemble properly
Reviewed in Canada on April 27, 2021
Great bench that should be a 5 star rating. However - in order to assemble the bench properly so it is sturdy, you will need some extra tools. Along with the allen keys provided in the box, I would also make sure you have an adjustable wrench to help tighten the bolts. Otherwise - everything will be too loose and the bench has no stability. Once everything is tightened this is a very high quality product with a nice look to it. I am 6'1 and I can easily do dumbbell press with plenty of room above my head as the bench is nice and long. When doing seated shoulder press, the bench is just tall enough that I can support my head on the back of the bench.

Would be 5 stars if not for the extra wrench needed to properly secure the bolts. Otherwise this was a great purchase.
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One person found this helpful
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