Brand | Stamina |
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Material | Steel, foam |
Color | Grey |
Product Dimensions | 49"L x 42.5"W x 81"H |
Handle Type | Fixed |
Maximum Weight Recommendation | 250 Pounds |
Included Components | Slip End Caps, Stamina 1690 Power Tower |
Item Weight | 54 Pounds |
Item Package Dimensions L x W x H | 50.75 x 26.13 x 3.82 inches |
Package Weight | 26.76 Kilograms |
Item Dimensions LxWxH | 49 x 42.5 x 81 inches |
Brand Name | Stamina |
Warranty Description | 1 year frame/90 days parts |
Model Name | Model 1690 |
Suggested Users | unisex-adult |
Number of Items | 1 |
Manufacturer | Stamina Products, Inc. |
Part Number | 50-1690 |
Style | Stamina Power Towers |
Size | One Size |
Sport Type | Weightlifting, Exercise & Fitness |
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Ships from: Spreetail Sold by: Spreetail
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Stamina Power Tower - Dip Bar Pull Up Bar Station with Smart Workout App - Dip Bars for Home Workout - Up to 250 lbs Weight Capacity
Delivery & Support
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- This item can be returned in its original condition for a full refund or replacement within 90 days of receipt. You may receive a partial or no refund on used, damaged or materially different returns.
Our specialist Customer Support for large items dispatched from Amazon is on hand to help with your order. Contact us via phone or chat 7 days a week.
Delivery & Support
Select to learn moreSpreetail
- This item will be shipped by the seller. To learn more about this seller’s shipping methods, visit the link below and look for the tab called “Shipping”. You will be able to track your Amazon order in your orders. If you need more help with tracking your package, please visit Track Your Package.
- Learn more about Spreetail’s shipping policy
- The A-to-z Guarantee protects you when you purchase items sold and fulfilled by a third party seller in our store. It covers both the timely delivery and the condition of your items. If you're not happy with either and can’t resolve the issue directly with the seller, you can report the problem to us for further assistance.
Learn more about A-to-z Guarantee
- This item can be returned in its original condition for a full refund or replacement within 90 days of receipt. You may receive a partial or no refund on used, damaged or materially different returns.
Our specialist Customer Support for large items dispatched from Amazon is on hand to help with your order. Contact us via phone or chat 7 days a week.
Purchase options and add-ons
Brand | Stamina |
Material | Steel, foam |
Color | Grey |
Product Dimensions | 49"L x 42.5"W x 81"H |
Handle Type | Fixed |
About this item
- STAMINA POWER TOWER - Our Power Tower provides a total body workout, suitable for body strengthening, build and tone muscles, and to lose weight. This pull up bar station improves your figure, posture, mobility, balance, and overall fitness health.
- ALL-IN-ONE CALISTHENIC EQUIPMENT - This versatile dip station offers different workout possibilities. This power tower is suitable for strength training, targeting specific muscle groups without the use of weights, and toning the muscular core.
- STABLE AND COMFORTABLE - This pull up bar station includes secure foam hand grips at each exercise station that provide stability and comfort during exercise. The durable steel frame of this free standing pull up bar supports users of up to 250 lbs.
- SPACE SAVING DESIGN - This compact dip bar tower is designed for easy storage and is ideal for users with limited space. Our pull up bar provides multiple workout stations that fit easily in any indoor or garage space.
- SMART WORKOUT APP - Experience connected fitness with this home gym equipment with the müüv app. With smart guided coaching, exercise demo videos, personalized workouts, assembly videos, and more, müüv provides the best workout and fitness experience with your Stamina Pull Up Bar.
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From the brand
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At Stamina, we’re passionate about providing quality yet affordable home exercise equipment to people regardless of experience or skill set. Whether you’re a fitness pro looking to add more to your home gym, or a beginner who just wants to get in shape, we’re here to help.
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Stamina
We create innovative, affordable fitness & recovery equipment for our customers.
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Stamina X
A line of full-body exercise equipment for serious fitness enthusiasts. Each workout machine can support HIIT training.
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Aeropilates Reformer Machines
Stamina Products is proud to offer our customers a wide selection of Pilates reformer machines for home use.
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From the manufacturer
Stamina Power Tower 1690
Building total body strength and sculpting your chest, abs, back and arms has never been easier or more convenient. The Stamina 1690 Power Tower provides total body workout, suitable for body strengthening, losing weight, building and toning muscles. This pull up bar station helps improve your figure, posture, mobility, balance and overall fitness.
With the Stamina 1690 Power Tower, you’ll get a whole lot of gym equipment in one 49” by 42” footprint.
Convenient home fitness | For full body strengthening
The Stamina Power Tower 1960 is one piece of equipment with multiple workout stations for push-ups, pull-ups, sit-ups, tricep dips, and vertical knee raises. The 1690 Power Tower is free standing with a small footprint, so it fits easily into your home workout area, providing an intense yet safe workout.
One piece of equipment | Multiple workout stations
This versatile dip station offers different workout possibilities. Its multiple workout stations utilize gravity and your own body weight to provide an invigorating, effective workout. There's a push-up station, a pull-up station, triceps dips station, and sit-up station. The durable steel frame of this free standing pull up bar supports users of up to 250 lbs.
Comfort and stability
This dip bar tower is designed for users with limited space. The dip handles have comfortable, grippable foam padding, while ankle pads provide comfort for sit-ups. The push-up and pull-up stations padded grips, keep hands from slipping. The heavy duty steel tube frame is sturdy and solid, the powdered coated finish is scratch resistant.
Experience connected fitness with this home gym equipment with the müüv app. With smart guided coaching, exercise demo videos, personalized workouts, assembly videos, and more, müüv provides the best workout and fitness experience with your Stamina equipment. Download the müüv app on the Apple App Store or the Google Play store.
Product information
Technical Details
Additional Information
ASIN | B002Y2SUU4 |
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Customer Reviews |
4.5 out of 5 stars |
Best Sellers Rank | #66,076 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #56 in Strength Training Dip Stands |
Date First Available | December 5, 2009 |
Feedback
Product guides and documents
Videos
Videos for this product
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Stamina Power Tower Set Up and Honest Thoughts
🌟 Pearson Products 🌟
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Super awesome piece of equipment to have!
Kaden Harrison
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5 year insight review! -Stamina 1690 Power Tower -
Fantastic Finds 365
Important information
Safety Information
WARNING: Cancer and Reproductive Harm
Ingredients
Assembled size: 49" long x 42.5" wide x 81" tall M
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the performance, size and value of the calisthenics stand. They mention that it works well as designed, it doesn't take up too much room and that the pull-up bar is great. They also appreciate the value for money, saying that it's well worth the investment. Customers also appreciate that the quality is sturdy.
AI-generated from the text of customer reviews
Customers like the quality of the calisthenics stand. They mention it's sturdy, stable, and easy to move. They're also surprised at the quality materials and the weight of the overall tower. The stand is plenty solid and stout for pullups and dips, providing a total body workout and developing levels of strength that can't be beat. Customers say the quality looked good overall with tubular steel. They say the stand has a good balance and has lasted for six years.
"...After tightening the screws, the station has been very sturdy. The wrenches given are easy enough to work with.The pull up grip is adequate...." Read more
"This was not difficult to assemble and once assembled is strong and fun to use." Read more
"...the dip bars are on the opposite side which allows more room to do other pull-up variations (e.g. typewriter-style pull-ups)-..." Read more
"...I finally bought it again and I love it. It's lightweight, yet very stable and sturdy...." Read more
Customers find the assembly of the power tower to be simple, straightforward, and achievable by a single person. They also mention that the instructions are two pages long and have two blow-out diagrams. The wrenches provided are easy enough to work with and the pull up grip is adequate. Overall, customers find the product to be a great value and a good way to get started.
"...The wrenches given are easy enough to work with.The pull up grip is adequate. The station is really nice for chin-ups, pull-ups, dips...." Read more
"This was not difficult to assemble and once assembled is strong and fun to use." Read more
"...it's more minimal compared to the more recommended towers-..." Read more
"This piece is easy to assemble with one person and is sturdy during use in my carpeted extra bedroom turned gym...." Read more
Customers appreciate the value of the calisthenics stand. They say it's the cheapest power tower they could find in any store or online, and well worth the investment. Customers also say the quality and value are there, and are pleased with this purchase.
"...Stop looking. Buy it. Bottom line, this product is: affordable, durable, functional, aesthetically appealing, and it'll help you get that dream..." Read more
"...This is a very solid investment unless you already go to a gym for other reasons or exercises...." Read more
"...it's superior to many similar ones in the market, it's actually less expensive too. That's a double win in my book...." Read more
"...Overall this pull up/dip bar is a great value and worthwhile addition to my home gym. I'd buy it again." Read more
Customers are satisfied with the performance of the calisthenics stand. They mention that it's sturdy, works well as designed, and is awesome to use and workout on. Some say that it functions flawlessly as a pull up station and is a worthwhile addition to their home gym.
"...Buy it. Bottom line, this product is: affordable, durable, functional, aesthetically appealing, and it'll help you get that dream physique you're..." Read more
"...The pull up grip is adequate. The station is really nice for chin-ups, pull-ups, dips...." Read more
"This was not difficult to assemble and once assembled is strong and fun to use." Read more
"...Overall this pull up/dip bar is a great value and worthwhile addition to my home gym. I'd buy it again." Read more
Customers like the size of the calisthenics stand. They mention that it doesn't take up too much room, has perfect dimensions, and is very compact. Some say that it has a fairly large footprint on the ground, but it fits easily into the corner of their garage. Overall, most are happy with the size and functionality of the product.
"...was a moment of "oh... my... god... BOO-YAH..." because they fit together THAT well...." Read more
"...I also like how this one does not take up a lot of space...." Read more
"...The adjustable crossbar that connects the dip bars has a pad that is very large and grippy...." Read more
"...I love that it doesn't take up that much room...." Read more
Customers like the pull-up bar. They say it's great for performing strict pull ups, chin ups and dips. The tower allows you to do pull- ups as well as dips, situps, leg raises, and push-ups. Customers also mention that the push- up feature is a nice addition that allows them to perform the movement with greater intensity. Overall, customers find the product to be a great piece for your average pull-u.
"...It seems adequate for deep push-ups you can’t normally do without elevated hands, though I haven’t done that many to comment long term...." Read more
"I love Power Towers. They allow you to do pull-ups and chest dips, which are pillars of bodyweight fitness...." Read more
"This is an excellent power tower and for the price it is a steal!..." Read more
"...The tower is great for performing strict pull ups, chin ups, dips, L sits and raised pushups. I weigh almost 200 lbs and have not had any issues...." Read more
Customers like the portability of the calisthenics stand. They say it's light enough to easily move around, and it'll fit through doorways. Customers also appreciate the design, which takes up less space in the house. Overall, customers are satisfied with the port ability of the product.
"...I finally bought it again and I love it. It's lightweight, yet very stable and sturdy...." Read more
"...Considering that it is not anchored to the ground, it's pretty lightweight and thus fairly easy to move around, and the ridiculously low cost, it is..." Read more
"Like the design. Take less footprint in the house." Read more
"...Speaking of the box, it is cumbersome and awkward to carry, just FYI...." Read more
Customers like the appearance of the calisthenics stand. They say it has a very nice design, is presentable, and has sturdiness. Some mention that the concept was well thought out, and the paint job is impeccable. The red color scheme makes it stand out.
"...Bottom line, this product is: affordable, durable, functional, aesthetically appealing, and it'll help you get that dream physique you're after...." Read more
"Like the design. Take less footprint in the house." Read more
"...I love that it doesn't take up that much room.The pull-up bars are designed in a way where it's easy to put on resistance bands for..." Read more
"...The red color scheme makes it stand out...." Read more
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Top reviews
Top reviews from the United States
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Let me save you a couple hours of research. Simply put, consider your research done - you have arrived at your destination. I cannot speak to the 1-4/5 stars on this product, but this product deserves a 6/5. Follow along below. I talk about 1) packaging/assembly 2) fitment/expansion on assembly 3) functionality of the product/"wobble" 4) summarizing why you need to just buy this product if you're seriously considering a power tower amidst this quarantine.
First, the packaging was high quality. Each piece to the tower was individually wrapped and there were even a couple of foam inserts (with additional cardboard) to ensure the metal pieces didn't bang together during delivery. Tools were provided, but I recommend using your own - it'll make the job go a bit faster. Admittedly, the assembly was a little difficult, but if you have a pulse, you can figure it out. They provide you a measuring guide within the owner's manual and you simply match pieces (bolts, nuts, washers of varying size) with the picture. I have never put anything like this together before and it took me about an hour and 45 to assemble it by myself. Throw on some music and enjoy the journey to your future gym.
Second, each piece fit together BEAUTIFULLY. Every time I put together two different parts, there was a moment of "oh... my... god... BOO-YAH..." because they fit together THAT well. I did read some reviews that said pieces were missing/holes didn't line up, etc. Not the case for me. Great work Stamina.
Third, functionality. Let's go over my specs to give you an idea of me before I positively rant more. I'm 5'11" and weigh 190 lb on a good day. Here's the thing Amazon customers, the gym is my sanctuary. This quarantine really threw me off my game. I was DESPERATE in trying to find something that could last me a couple of months. Something I was PROUD to look at every morning when I past it and something I couldn't get enough of during each use. BUT, something that was also affordable because... Well. Graduate school has me looking at Mt. Everest of debt. Anyways, I digress. This power tower does not disappoint - by any means. I like to think of myself an avid lifter - I try to go 5-6/7 days a week. I regularly do weighted dips and pull-ups so naturally, I was worried about the stability of this equipment, right? Fear not, fellow Amazon shoppers. If you can perform dips/pull-ups WITHOUT swinging on a 'stationary' set at the gym, you will NOT be disappointed with this. This. Product. Is. Quality.
Ok. So "wobble". Is there wobble? Of course there is. You built this in your house. And it weighs as much as my little brother did in 5th grade. Here's BETTER question: "Is the wobble using this power tower so unbearable that you cannot complete a working set without praying you don't die?" NO. The wobble is present only on those LAST reps where you're struggling to elevate your body off the ground. You know, that moment where you think "this is impossible but here I go." Alright, my here's the thing to that too. If your arms are wobbling, how in the *$&?! do you expect anything (even bystanders at the normal gym watching you struggle) not wobble? Don't fret. This power tower will do, I promise.
That concludes my review. I was going to post a video of me doing a pull-ups/dips to demonstrate the stability of it, but decided against it because who wants another video of some rando doing pull-ups. I don't want that thought of you thinking "this guy just wanted to show off" to distract you from the rest of the review. Just take my word for it. I'm not a robot and I'm not paid for this review. I'm an avid gym goer, with a pulse, who cannot thank this company enough for making something I can use during this incredibly unfortunate COVID-19 pandemic (on a serious matter for all those critically ill) without bashing my head into a wall.
In conclusion, if anyone has made it this far, just buy it. Stop looking. Buy it. Bottom line, this product is: affordable, durable, functional, aesthetically appealing, and it'll help you get that dream physique you're after. Just buy it.
The pull up grip is adequate. The station is really nice for chin-ups, pull-ups, dips. It seems adequate for deep push-ups you can’t normally do without elevated hands, though I haven’t done that many to comment long term. It also has a sit-up bar I plan to use.
Having access to pull ups and dips, and even just hanging is a game changer to my fitness regime. This is a very solid investment unless you already go to a gym for other reasons or exercises. I think being able to do every core exercise (pull-up/row, push-up/dip, shoulder press, squat) at home is extremely valuable for long term fitness, and it only requires this station and some kettlebells or weights you can comfortably shoulder press and row. If you can do handstand or pike push-ups then you only really need this station.
Very solid product to consider when less pricey, though if you have strong door frames in your house and aren’t interested in dips, then consider a cheap doorframe pull-up bar instead.
Definitely wipe down the finished product and air it out to get the factory smell out quickly.
I'm glad in that I ended up getting this power tower because of the design:
- it's more minimal compared to the more recommended towers
- the dip bars are on the opposite side which allows more room to do other pull-up variations (e.g. typewriter-style pull-ups)
- lightweight, I can move it around my garage gym when I need to sweep and tidy
Since I already have parallettes I can't speak of the usefulness of the built-in push-up handles. For dips I use the Lebert equalizers I already own so I haven't used the built-in dip handles much, but do appreciate their height when doing leg raises or practicing L-sits.
The "wobble" isn't much of an issue I think, do good quality reps instead of crossfit kips and you'll be fine (I weigh 180 so there's that). Maybe sandbags could provide peace of mind if you're unsure.
Also have some good tools on hand when assembling, the one's provided are going to be frustrating to use.
Reviewed in the United States on January 31, 2024
Top reviews from other countries
This one had comments about it being wobbly, and general assembly headaches.
Well ... None of that here.
The tower assembled pretty much flawlessly (took roughly under an hour to put together) and looks fairly good. The materials are quite solid.
When it comes to wobbling (I weight 180lb, 6'1") :
Pull ups : it could wobble if you went at extreme speeds, but even if it were to wobble a bit, the tower looks/is solid enough to give you the comfort to not really give a crap and keep going.
Push ups : The push up bars do wobble IF you push them up and outwards, but you never do that motion during a push up. Its a little hard to put into words, but no ... Dont even worry about it.
Dips : Pretty much the same deal as pull ups,
Overall Im quite happy with this thing.
Important note, my product came with no instructions, so I used the commercial of the product as my frame of reference. I would pause the video from time to time and locate the best angles and calculate where all the bolts/washers should go for each piece before commencing my assembly. After this ordeal, I sucessfully assembled the product.
Purpose
My purpose of buying this product was for conditioning certain skills in gymnastics. I needed a bar that can safely allow me to practice pull ups, leg lifts(hanging from a bar in a straight body position and then just contracting my abdominal muscles so both of my feet would touch the bar), back lever, front lever, inverted tuck, inverted pike, inverted straddle, German hang, and etc. There are pull up bars that can mount to the frames of the doors and cost as little as $40, but the pull up bars will likely detach of the door frame if I were to perform mutilple German hangs. This product was able to satisfy that purpose. I don't recommend practicing long swings or beatswings because the whole product will rock. I tested it with extreme caution and careful body control.
Another purpose, was to add still rings to a bar high enough that I could perform static strength elements like the iron cross or an inverted handstand. I been using this product for about a month, I am still able to perform the iron cross.
The product also has two parallel handle bars. I was able to add a new purpose and practice parallel bar elements, such as the handstand and planche.
Quality
The quality of the product is good. The bars are sturdy enough for me to hold a handstand on both parallel handles.
I added still rings on the pull up bars to practice my iron cross, muscle ups, back levers, front levers, inverted handstands, shoulder stands, planche, Victorian cross and Maltese. These skills are all static because if I were to add any swing elements, the whole product will flip along with me. The quality of the product is able to withstand me performing a series of skills at once, from a handstand to planche to Maltese on the still rings and with the still rings safety attached to the pull up bar. Perfect for practicing static strength skills. I perform the skills slowly and with a lot of body control so the product can last longer and for my safety.
Cost
I searched for hours for a product that would suit my purpose without having to pay too much. Because I am a student who loves to train and especially love to train at the comfort of my home, I found the cost of this product to be very reasonable based on my purpose. I saw products that cost up to $500 and it was not necessary for me to pay that much when I could do just the same for this product. I've added still rings to the product and my still rings cost about $90.
Creativity with product
You can do a lot fun various skills/exercises with the product but be smart about how you want to do it and think carefully if the product is durable for your body to perform the desire skill/exercise. For example, if you are performing a back lever on the pull up bar, it is better to have your legs run through the center of the product because think about your centre of gravity in relation to the product and consider the base support of the product. I had fun testing out how far the product can hold. I did a press straddle hand stand on the pull up bar.
Final words
If you are a person like me and have a similar purpose, than buy this product and reap the full benefits. Think about safety first.