Brand | Stamina |
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Item Weight | 40 Pounds |
Material | Carbon Steel |
Color | Pewter |
Product Dimensions | 56"D x 27"W x 35"H |
Frame Material | Carbon Steel |
Weight Limit | 250 Pounds |
Item Package Dimensions L x W x H | 36 x 17 x 7.2 inches |
Package Weight | 19.41 Kilograms |
Item Dimensions LxWxH | 56 x 27 x 35 inches |
Brand Name | Stamina |
Warranty Description | 5 year frame/90 days parts |
Model Name | 20-2021 |
Suggested Users | unisex-adult |
Number of Items | 1 |
Manufacturer | Stamina Products, Inc. |
Part Number | 20-2021 |
Included Components | Stamina® Ab/Hyper Bench Pro |
Size | 0 |
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- Coverage for accidental damage including drops, spills, and broken parts, as well as breakdowns (plans vary)
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Stamina Ab Hyperextension Bench Pro - Adjustable and Foldable Roman Chair with Smart Workout App for Home Workout - Up to 250 lbs Weight Capacity
Purchase options and add-ons
Brand | Stamina |
Item Weight | 40 Pounds |
Material | Carbon Steel |
Color | Pewter |
Product Dimensions | 56"D x 27"W x 35"H |
Frame Material | Carbon Steel |
Weight Limit | 250 Pounds |
About this item
- HOME FITNESS AB/HYPER TRAINING- Our fitness bench gives terrific core strength, ripped abs, and powerful back muscles. This exercise bench can strengthen the back, and lets you work your upper and middle abs while improving your posture, mobility, and balance.
- EFFICIENT CORE WORKOUT- This hyperextension bench is used for upper and lower body workouts for a convenient, all-in-one solution for sculpting your muscular core. This bench stabilizes your core muscles while toning your arms, glutes, and legs.
- ADJUSTABLE EXERCISE AB BENCH - This adjustable 30-degree decline workout bench can be used as flat bench for multiple exercises like preacher curls, rows, and more. This fitness bench features height-adjustable padded thigh supports and pivoting ankle supports for a comfortable workout.
- SPACE SAVING DESIGN - This compact and foldable sit up bench is designed for easy storage and is ideal for users with limited space. Our exercise bench provides complete high-quality upper and lower body workouts in the comfort of your home.
- SMART WORKOUT APP - Experience connected fitness with this home gym equipment with the müüv app. With smart guided coaching, exercise demo videos, personalized workouts, assembly videos, and more, müüv provides the best workout and fitness experience with your Stamina Bench.
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From the brand
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At Stamina, we’re passionate about providing quality yet affordable home exercise equipment to people regardless of experience or skill set. Whether you’re a fitness pro looking to add more to your home gym, or a beginner who just wants to get in shape, we’re here to help.
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Stamina
We create innovative, affordable fitness & recovery equipment for our customers.
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Stamina X
A line of full-body exercise equipment for serious fitness enthusiasts. Each workout machine can support HIIT training.
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Aeropilates Reformer Machines
Stamina Products is proud to offer our customers a wide selection of Pilates reformer machines for home use.
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From the manufacturer
Stamina Ab/Hyper Bench Pro
The Stamina Ab/Hyper Bench offers a convenient all-in-one way to target the lower back, hips, glutes, erector spinae, and abs. It’s called the Ab/Hyper Bench Pro for a reason. With this bench, you can work on so much more than just your core. From push-ups to bent-over rows to split-squats to triceps dips, this bench does it all.
Terrific core strength, ripped abs and powerful back muscles
This hyperextension bench is used for upper and lower body workouts for a convenient, all-in-one solution for sculpting your muscular core. This bench helps stabilize your core muscles while toning your arms, glutes, and legs.
Adjusts to fit your leg length
Our workout bench ranges from flat to a 30-degree decline by simply adjusting and pulling the pin. Use as flat bench for multiple exercises like preacher curls, rows, and more. This fitness bench features angle-adjustable padded thigh supports and pivoting foam roller ankle supports for a comfortable workout.
With your comfort in mind
The padded upholstery on this hyper extension bench not only keeps you comfortable, it's also easy to clean. The split, adjustable thigh support accommodates users of most heights. Easy-to-reach extended hand grips allow you to feel secure and stable during workouts. They can also be used for upper body strength training. The padded foam rollers hold your legs in place with comfort and stability.
Store away easily when you're done!
Best of all, the Ab/Hyper Bench is compact and convenient. The footprint is small enough to fit in almost any room – even if you don’t have a dedicated workout area. Even more, the frame also folds, making storage easy. Tuck it in a closet, corner and even under some beds, depending on the amount of clearance.
Supported by müüv
Experience connected fitness with this home gym equipment with the müüv app. With smart guided coaching, exercise demo videos, personalized workouts, assembly videos, and more, müüv provides the best workout and fitness experience with your Stamina equipment. Download the müüv app on the Apple App Store or the Google Play store.
Product Description
The Stamina Ab/Hyper Bench gives you terrific core strength and powerful back muscles. Work your upper and middle abs in four crunch positions ranging from flat to a 30 degree decline. The pull of a pin quickly and easily adjusts the angle of the bench to adjust your workout intensity.
Target your lower back muscles with standing hyperextension exercises. The ab lounger exercise chair's thigh support adjusts to fit your leg length, and the pivoting foam rollers hold your ankles securely so your body is aligned in the correct position.
This bench offers a convenient all-in-one way to target the lower back, hips, glutes, erector spinae and abs, eliminating the need for additional leg workout equipment like a hip thrust machine or ab bench. It also provides a powerful way to decompress and strengthen the spine.
Smart, Connected Fitness
This piece of sit up exercise equipment includes access to müüv, the smart audio coaching app. müüv helps you move 500+ minutes per month with the right mix of cardio, strength, and flexibility. You'll get smart audio coaching that's personalized and progresses for you, an assembly video, personalized workouts tailored to your equipment, and ad-free music listening from iHeartRadio.
Product information
Technical Details
Additional Information
ASIN | B005IQS5WG |
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Customer Reviews |
4.2 out of 5 stars |
Best Sellers Rank | #459,943 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #448 in Strength Training Adjustable Benches |
Date First Available | August 24, 2011 |
Feedback
Product guides and documents
Videos
Videos for this product
1:29
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Versatile and sturdy machine for home use.
Tatyana Tirdea
Videos for this product
1:37
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Stamina Pro Ab/Hyper Bench
Merchant Video
Important information
Safety Information
WARNING: Cancer and Reproductive Harm
Ingredients
Material: Heavy-duty steel frame
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the quality, versatility, and value of the fitness bench. For example, they mention it's a good addition to a home gym, it feels stable, and it'll work great for curls, back extensions, and supported triceps kicks. That said, opinions are mixed on ease of assembly, and size.
AI-generated from the text of customer reviews
Customers like the quality of the fitness bench. They say the overall construction is solid, the design is phenomenal, and it feels stable. Customers also say it's useful and a good addition to a home gym. They mention that the wrenches packed in work well and that it makes their exercise efforts better.
"...As for the product itself: It feels stable and solid...." Read more
"...The package was sturdy. Not too heavy but heavy enough to know this was a good quality item.Directions were easy to read...." Read more
"...This machine feels stable and I really like it. I have not used a lot of fitness equipment so I have little to compare it to, just my impressions...." Read more
"...The package was sturdy. Not too heavy but heavy enough to know this was a good quality item. The directions were easy to read...." Read more
Customers find the fitness bench versatile. They say it can be used as a workout bench as well as seated bench. Some say it has a good platform for home use and is a great addition to their home gym.
"...It's really versatile, easy to adjust- works great for someone my size- and - I'll update you - if I decide to contact seller regarding switching..." Read more
"This bench is great for home use. It is exactly what I needed. Sturdy, affective, affordable and space saving. My teenager put this together...." Read more
"...Pros:- Versatile: Allows for back hypers, multi-angle decline situps, can be used as a preacher bench for arm curls..." Read more
"...it would would just find for very tall people.It's good for sit ups too...." Read more
Customers like the value of the fitness bench. They say it's well worth the price, a solid piece for the price and an excellent buy.
"...All in all, great product and fairly priced. I'd recommend in a heartbeat...." Read more
"...It is exactly what I needed. Sturdy, affective, affordable and space saving. My teenager put this together. It was not difficult, but took some time...." Read more
"...Overall, still a good investment for your health." Read more
"...I use this almost every day and I get a good workout on my core. Excellent buy!" Read more
Customers are satisfied with the appearance of the fitness bench. They mention that it has a good design, is sturdy, and is a nice addition to their workout room. Some say that the product is amazing and well made.
"...Overall the construction is solid, It's also a phenomenal design." Read more
"Mediocre quality but a great design. Thickly padded bench is 1" foam covered by cheap vinyl...." Read more
"...Overall, for the price, the bench is nice and sturdy. I'd say that if you're over 250lbs you might want to consider something a bit more robust...." Read more
"Very nice bench...." Read more
Customers like the stability of the fitness bench. They say it's sturdy, firm, and thick enough to be comfortable. They also say it feels stable, and secure while exercising. Some customers mention that the extension works well so they feel secure while doing the exercise. Overall, most are happy with the stability and quality of the product.
"...It is firm to give support yet thick enough to be comfortable...." Read more
"Just received and assembled this. Feels like a great product. Construction is sturdy and has a good weight...." Read more
"...The ankle support for the back extension works well so you feel secure doing the exercise, not wobbly or flimsy, you wont feel like you're going to..." Read more
"...The pins are too short and work loose, they should have been the spring loaded ball type but instead are just bent rod...." Read more
Customers like that the fitness bench easily folds up when not in use. They mention that it folds flat for easy storage, and that it collapses quickly to store away.
"...about this compared to other ab/hyper benches I've seen is how easily it folds up and can be tucked away in my limited space apartment...." Read more
"...stand sideways for oblique workouts, and it folds up easily too. Overall the construction is solid, It's also a phenomenal design." Read more
"...Folds flat and can be stored upright against a wall or similar without falling over...." Read more
"...I have limited space so this one works perfect. It folds up and tucks away easily...." Read more
Customers have mixed opinions about the ease of assembly of the fitness bench. Some find the instructions clear and straight forward, while others say they're pathetic and overwhelming. Some customers also mention that the diagrams are extremely basic and it's not the most ideal setup.
"...It all came well packaged and was put together in about 20 minutes...." Read more
"...The instruction manual may be overwhelming for people who are used to IKEA instructions, but once you take a deep breath and find your zen space, it..." Read more
"...Directions were easy to read. It took me 40 mins to assemble - by myself. The time also included a good 10-15 mins on tightening the bolts...." Read more
"...The directions were easy to read...." Read more
Customers have mixed opinions about the size of the fitness bench. Some mention it does not take up a lot of space, is relatively small, and sturdy. However, others say that it is not for a large person and is not made for tall folks.
"...are a well powder coated steel and the thing definitely has some weight to it. It all came well packaged and was put together in about 20 minutes...." Read more
"...Definitely one of the strongest features. The bench is admittedly short, especially if you're taller than 5"5', so don't expect to be able to..." Read more
"...It is exactly what I needed. Sturdy, affective, affordable and space saving. My teenager put this together. It was not difficult, but took some time...." Read more
"...taller- I wouldn't feel comfortable doing so- as it still felt awkward for my size- but I do feel in my case it's just soenthing I need to get used..." Read more
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The first thing to do is toss out all but one of the "tools" they kindly provide. Use those and I guarantee this will take you hours instead of the 20 minutes it took me. I used one of the hex tools as an anchor as I tightened the bolts with my own wrench and used my own drill/screwdriver. Unlike other reviewers, all the pieces matched up and all holes aligned so perhaps others were factory flaws or quite possibly user error (if you tighten everything as you go, you won't have much wiggle room to align all the pieces, natch). The instruction manual may be overwhelming for people who are used to IKEA instructions, but once you take a deep breath and find your zen space, it's all deliriously straightforward.
As for the product itself: It feels stable and solid. I am 5'7" and 145-150lbs and am confident this will keep me off the ground even with 10-15 pound dumbbells. Anyone heavier I cannot vouch for. The bench is narrow so you have to be sure you're centered before starting sit-ups, but this is also a minimal to no concern.
Similar to another reviewer, I don't trust the one main drop-pin that keeps the entire thing from collapsing on itself, so I just wrapped a rubber band around it and the main support beam to secure it for the movement that is expected on this bench. Padding is decent, I'm sure more expensive products have thicker foam, but I also don't need to add anything to the bench for added comfort. The thing I like the most about this compared to other ab/hyper benches I've seen is how easily it folds up and can be tucked away in my limited space apartment. Definitely one of the strongest features. The bench is admittedly short, especially if you're taller than 5"5', so don't expect to be able to lie on it for bench-presses (if you absolutely need that, you might want to shell out some extra cash and spring for the IRONMAN Triathlon X-Class Light Commercial Multi-Workout Abdominal/Hyper Back Extension Bench ). I don't mind keeping my core engaged by using my legs as supports when I do light dumbbell-presses, but that's a personal choice and at your own risk. I don't think enough is said about the bench portion of the product, which can also be declined for more intense reps. Overall, this little guy is still perfect for rows, seated curl-ups, 1-legged squats, incline push-ups, bench push-ups, and dips.
I'm thrilled with how many different gym workouts I can now do in the privacy of my own home without having to pay massive amounts in gym memberships fees just to get into a crowded fitness room. And when is all said and done, I can pull out two pins, fold it all up, and tuck it away! Note: I haven't put much mileage on it so I will update this review if it begins to disappoint.
To start, this is not commercial quality, but it is not $500+ either. It is however extremely well made and much more solid than I was expecting. All the components are a well powder coated steel and the thing definitely has some weight to it. It all came well packaged and was put together in about 20 minutes. A 17mm socket and wrench go a long way to speeding things up versus the included wrenches.
I found the padding to be more than adequate and comfortable. It is firm to give support yet thick enough to be comfortable. I found there was also enough room around the "man area" but I know from past experience to situate the thigh pads just below your waist for optimal comfort and use. I've had to use towels over the pads at some gyms but not needed here. Time will tell on the stitching durability but I'm not concerned - seems good to me.
One feature that appealed to me was the steel foot plates, as opposed to grip strips glued to the foot rests of other makes/models. Glad I focused on that because it's a simple oversight one can make. I was worried that the ankle support would not my legs in place but it surprisingly works quite well and is again comfortable.
I'm 6'-1", 190 lbs and the system feels reasonably sturdy (again, for the price). It does wobble a tiny bit while I get myself situated but is stable once I'm actually on it. I was concerned my head might hit the floor during ab exercises due to the relatively short bench but again, turned out to be ok for me. Anybody taller might need to kink their neck just a tad assuming you elongate fully during reps. I wouldn't say it is long enough to take a nap on between sets, but it's long enough for me.
All in all, great product and fairly priced. I'd recommend in a heartbeat. By the way, I ordered from Rock Bottom Golf and received within a matter of a few days (beat the Amazon estimate by nearly a week!)