Brand | Stamina |
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Item Weight | 25 Pounds |
Material | Carbon Steel |
Color | Red |
Product Dimensions | 16"D x 24"W x 5"H |
Frame Material | Carbon Steel |
Weight Limit | 250 Pounds |
Item Package Dimensions L x W x H | 25 x 16.5 x 5.25 inches |
Package Weight | 12.52 Kilograms |
Item Dimensions LxWxH | 24 x 16 x 5 inches |
Brand Name | Stamina |
Model Name | 20-2015 |
Suggested Users | unisex-adult |
Number of Items | 1 |
Manufacturer | Stamina Products, Inc. |
Part Number | 20-2015 |
Style | 20-2015 Stamina X Hyper Bench |
Size | 39.5" L x 22.25" W x 33.5" H |
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Stamina X Adjustable Ab, Back, and Core Strength Exercise, Sit-Up Fitness Hyperextension Weight Bench for At-Home Workouts
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Purchase options and add-ons
Brand | Stamina |
Item Weight | 25 Pounds |
Material | Carbon Steel |
Color | Red |
Product Dimensions | 16"D x 24"W x 5"H |
Frame Material | Carbon Steel |
Weight Limit | 250 Pounds |
About this item
- HOME FITNESS HYPEREXTENSION TRAINING - Stamina X hyperextension bench helps strengthen the back while improving your posture, mobility, and balance. This exercise bench can relieve lower back stiffness and reduce the risk of any future injuries.
- EFFICIENT CORE WORKOUT- This fitness bench is used for upper and lower body workouts for a convenient, all-in-one solution for sculpting your muscular core. This bench stabilizes your core muscles while toning your arms, glutes, and legs.
- ADJUSTABLE AND COMFORTABLE - Our workout bench features height-adjustable, upholstered back and leg cushions, pivoting foam leg rollers, and wide, non-slip handlebars for a comfortable workout.
- SPACE SAVING DESIGN - This compact and foldable back extension machine is designed for easy storage and is ideal for users with limited space. Our exercise bench provides high-quality upper and lower body workouts in the comfort of your home.
- SMART WORKOUT APP - Experience connected fitness with this home gym equipment with the müüv app. With smart guided coaching, exercise demo videos, personalized workouts, assembly videos, and more, müüv provides the best workout and fitness experience with your Stamina Bench.
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From the brand
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At Stamina, we’re passionate about providing quality yet affordable home exercise equipment to people regardless of experience or skill set. Whether you’re a fitness pro looking to add more to your home gym, or a beginner who just wants to get in shape, we’re here to help.
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Stamina
We create innovative, affordable fitness & recovery equipment for our customers.
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Stamina X
A line of full-body exercise equipment for serious fitness enthusiasts. Each workout machine can support HIIT training.
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Aeropilates Reformer Machines
Stamina Products is proud to offer our customers a wide selection of Pilates reformer machines for home use.
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From the manufacturer
Stamina X Hyperextension Bench | Strengthen your Back and Core
The Stamina X Hyperextension Bench provides high-quality upper and lower body workouts in the comfort of your home. It can help you attain terrific core strength, ripped abs, and powerful back muscles, while improving your posture, mobility, and balance. This exercise bench can relieve lower back stiffness and reduce the risk of any future injuries.
Adjust the bench to customize your intensity, or add dumbbells and weights to the mix. When you’re finished, wipe down the easy-to-clean upholstery and fold the fitness bench for easy and convenient storage. This exercise bench is ideal for users with limited space.
Exercise Bench to Improve Mobility and Balance
Stamina X hyperextension bench is used for upper and lower body workouts for a convenient, all-in-one solution for sculpting your muscular core, while toning your arms, glutes, and legs. It has a 250 pounds weight limit and is suitable for users from 4 feet 9 inches to 6 feet 6 inches tall.
Space Saving Design | Engineered for Comfort
The thick, upholstered cushion in this bench keeps your upper legs and hips comfortable while you exercise, allowing you to focus on getting results. Both the upholstered, padded cushion and the high-density foam padded footrests are adjustable, making it easier to align your body in the correct workout position. Lastly, the wide, padded handlebars offer stability as you get on and off of the roman chair.
Experience connected fitness with this home gym equipment with the müüv app. With smart guided coaching, exercise demo videos, personalized workouts, assembly videos, and more, müüv provides the best workout and fitness experience with your Stamina equipment. Download the müüv app on the Apple App Store or the Google Play store.
Hyperextension Bench 2014 | Stamina Ab/Hyper Bench Pro | Stamina InLine Back Stretch Bench | Stamina X 4-in-1 Strength Training Station | Stamina Full Body Power Tower 1735 | Stamina X Hyperextension Bench | |
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Customer Reviews |
4.4 out of 5 stars
290
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4.2 out of 5 stars
653
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4.0 out of 5 stars
927
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4.5 out of 5 stars
439
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4.2 out of 5 stars
50
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4.4 out of 5 stars
1,838
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Dimensions | 39"L x 25.5"W x 33.25"H | 56"L x 27"W x 35"H | 72"L x 25"W x 11"H | 49"L x 20"W x 35"H | 75"L x 39.5"W x 85"H | 39.5”L x 22.75”W x 32”H |
Foldable | ✓ | ✓ | No | No | ✓ | ✓ |
Max User Weight | 250 lbs. | 250 lbs. | 250 lbs. | 250 lbs. | Weight on the pull-up bar, dip station, VKR, and push-up stand not to exceed 300 lbs. Weight on the bench not to exceed 400 lbs including user and weights. | 250 lbs. |
Height Adjustable | ✓ | ✓ | ✓ | ✓ | No | ✓ |
Product information
Technical Details
Additional Information
ASIN | B009H6XB7W |
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Customer Reviews |
4.4 out of 5 stars |
Best Sellers Rank | #46,544 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #11 in Roman Chairs |
Date First Available | September 26, 2012 |
Feedback
Videos
Videos for this product
0:10
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Customer Review: Lots of pieces but easy to assemble
L. Lacy
Videos for this product
1:16
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Stamina Hyper Bench, Red
Stamina Products, Inc.
Videos for this product
1:29
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Sturdy and gives great lower back workout
Curious Customer
Videos for this product
1:20
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FULL DEMO + REVIEW - Great Hyperextension Machine for Home
Lely Morris
Important information
Safety Information
WARNING: Cancer and Reproductive Harm
Ingredients
Material: Solid steel frame, vinyl upholstery Prod
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the quality, ease of assembly, value, size and storage space of the sports goods. For example, they mention it's well made, easy to assemble and fits in a small shoe closet. That said, they appreciate the compact size and the ability to fold it up for storage.
AI-generated from the text of customer reviews
Customers like the quality of the product. For example, they mention it's well-made, sturdy, and stable. Some appreciate the steel thickness. Overall, customers say it'll perform as it should and is a great addition to any personal gym.
"...Biggest surprise was the steel thickness, this thing actually has a decent quality feel and once everything was put together and tightened down I..." Read more
"The 45 degree back hyperextension is a really versatile piece of equipment for strengthening the posterior chain, all the way from your hamstrings..." Read more
"...It is study and seems to be well made. My only issue is that is not a great fit for short people...." Read more
"...the greatest bench ever made but its a nice bench, quality seems to be pretty good overall, the price is not bad, its light weight and it folds up..." Read more
Customers find the product super easy to put together and fold up nicely for storage. They also appreciate the clear instructions and diagram for setup. Customers say the product is more friendly for beginners and is well worth the time.
"...Fairly simple assembly, probably took 15-20 minutes to get everything level...." Read more
"...It's easy to assemble and it's sturdy. It sits beautifully in my small room setup. I'm 5'7", 190 pounds and it works great for me...." Read more
"Just received mine today relatively straightforward setup. Seem pretty well built. For my size it works pretty well...." Read more
"...I had no trouble putting it together...." Read more
Customers like the value of the product. They mention it's cheap and works well. Customers also appreciate the materials and workmanship, saying it'll save them money on expensive gym memberships.
"...together last night, only used it once but so far I'm pretty impressed for the price point...." Read more
"...its a nice bench, quality seems to be pretty good overall, the price is not bad, its light weight and it folds up so you can get it out of the way...." Read more
"Looking for a low price, quality back bench, I was happy to settle on this one...." Read more
"...All in all, I like it because well built and affordable." Read more
Customers like the size of the product. They say it's compact, sturdy, and easy to store. Some mention that it fits in a small shoe closet. Overall, customers are happy with the size and portability of the machine.
"...quality seems to be pretty good overall, the price is not bad, its light weight and it folds up so you can get it out of the way...." Read more
"...It's easy to assemble and it's sturdy. It sits beautifully in my small room setup. I'm 5'7", 190 pounds and it works great for me...." Read more
"...Regarding size in the room, it's pretty big when unfolded but when folded it's fairly compact...." Read more
"...back with hyperextensions that doesn’t take much space and can be easily stored, but also a bench to directly work the glutes and hams! :..." Read more
Customers find the storage space of the product to be nice, foldable, and easy to store. They also mention that it folds flat and is light enough to fold up and move out of sight.
"...Foldable! I have a garage gym, space is precious, being able to hang this on a wall is AWESOME!..." Read more
"...be pretty good overall, the price is not bad, its light weight and it folds up so you can get it out of the way...." Read more
"...Seems well made and sturdy, and I love how it folds up...." Read more
"...Folds up nicely for storage.*Very lightweight." Read more
Customers say the product is great for strengthening and stretching the lower back. They also say it's easy to assemble and provides an amazing workout. Customers also mention that the piece of equipment has alleviated their lower back problems that had plagued them for years. They are impressed with the core and back workout they get out of it. They say it corrects their lordosis and works their lowerback. Customers say they feel like their exercise is actually being effective and their lower bck is feeling stronger than it has in a long time.
"...It is VERY sturdy and functional for lower back and hamstrings!..." Read more
"...ago at the gym that i work at on my lunch break and my lower back is feeling stronger than it has in a long time.,..." Read more
"...Otherwise, I’m very impressed with the core and back workout we get out of this!" Read more
"...lets my back stretch when I bend down, but REALLY activates muscles from the middle back all the way down to my buttocks and upper legs!..." Read more
Customers are satisfied with the appearance of the product. They mention that it has a nice frame, red finish, and finishing touches. Some say that it looks like the photo and is well designed. Overall, customers are happy with their purchase and recommend it to others.
"...Decent finish, but you are paying less than $80, don't expected a commercial chip resistant paint job...." Read more
"...All that said, it is a rather nice frame. Seems well made and sturdy, and I love how it folds up...." Read more
"...After wiping the dust off, it looks almost new...." Read more
"...The paint is nice and the pads are sufficient...." Read more
Customers are mixed about the comfort of the product. Some mention it's sturdy and very comfortable, while others say that the middle of the cushion makes it extremely uncomfortable. The single padded bench surface is not as comfortable as one with two separate pads, and it takes a little maneuvering to get comfortable.
"...There were some little blemishes from shipping, the rollers had some dents in the foam (will probably expand with time), and the bolts/washers were..." Read more
"...It also just feels good to hang off of.I used to use one at the gym (remember those?)..." Read more
"...That girl in the video must be tall! So it's not very comfortable for my calves and achilles, which get a rather good workout in addition to my..." Read more
"...I am beyond happy with it. It is sturdy and very comfortable. I am 5’6” and the lowest setting Is perfect...." Read more
Reviews with images
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Top reviews
Top reviews from the United States
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PROS
1) For the price, this thing cant be beaten. It is VERY sturdy and functional for lower back and hamstrings!
2) Two knobs on the main support, once both are tightened down there is ZERO wobble.
3) Adjustable rear roller pad (Height, and distance from the main support)
4) Foldable! I have a garage gym, space is precious, being able to hang this on a wall is AWESOME!
5) Decent finish, but you are paying less than $80, don't expected a commercial chip resistant paint job.
6) Fairly simple assembly, probably took 15-20 minutes to get everything level.
Assembly Tip: Same way you would assemble any piece of fitness equipment, DO NOT fully tighten everything down from the beginning. I put all the bolts on and the hyper was visibly crooked at first, an amateur may think its just a piece of junk and try to return it. Assemble the machine tightening to hand strength on a flat surface, then adjust the machine to a comfortable position and lightly test it out, this will help get it level on the floor. After it feels level then go back and make sure everything looks straight and tighten making little adjustments where needed.
CONS (Most Nit Picky)
1) No footplate. Honestly though, I don't think it REALLY needs one. My feet rests easily on the back support, no biggie.
2) Bottom feet of the front and rear supports are plastic and were slightly bent front shipping. It doesn't affect the stability, nothing to get upset about and I'm sure I could call Stamina for some replacements. Not worth it to me.
3) Main pad is a little on the thin side, after continual years of abuse I can see it being the only thin that may need reconditioned or replaced. Heck, by that point I'm sure a towel would suffice.
4) Made for tall people: I'm 5' 9" and the lowest height setting is absolutely perfect for me, I can rest my feet firmly against the bottom support and get good range of motion! If you are shorter than that, you might have to modify and have your feet suspended off the ground resting against the foam rollers (which is fine). Or drill another hole into the main support, which would take you less than a couple minutes to accomplish and might help those who are a couple inches shorter.
Final verdict, I got a discount on the price due to Amazon points but I believe even at full price I would definitely purchase again. Of course the Body Solid Hyperextensions are amazing, but at 3x-4x less I'm still getting the same end result yet I can fold this one up and stick it in a corner when not in use. If you have limited space (apartment or garage gym), and are looking for a good way to add a workout to your lower back and hamstrings, then I don't see how you could possibly go wrong with this piece of equipment.
I used to use one at the gym (remember those?) and although I dislike exercise equipment at home, I decided this would be a good buy. This is definitely something which is easier to buy than it is to DIY.
The product itself is made from decently thick powder coated steel, with what look like decent welds. There is some rocking due to the fact that my old wooden floors are very uneven, but the bench itself is quite sturdy. I'm not sure if I'd trust the dip bars, not because the welds look bad, but just because there isn't a ton of weight keeping the thing from flipping over if you apply weight all the way out. Adjustments are made with a spring loaded adjustment pin, and another screw down pin to make it all solid.
I didn't see reviews on the size. I am a fairly leggy 6'3, and when full extended the bench is too long for me. I would be more concerned about being too short, but if you are of average height you should have no problem with the length. One improvement I would like to see is the width. It is nice to spread your legs a bit for better glute activation, but the supplied ankle support is pretty narrow. This could be easily fixed with a piece of pipe, however. The padding is just okay - certainly not as cushy as a commercial machine but I also don't find it uncomfortable.
Regarding size in the room, it's pretty big when unfolded but when folded it's fairly compact. You won't slide it under a couch but it will lean nicely against the wall.
Packaging was nice; coming in a surprisingly small box. Assembly instructions were about normal for offshore workout equipment - clear enough but I managed to get two things backwards. Fortunately it's fairly obvious when you've gotten something wrong, and there is a very limited number of fasteners used. I like that it comes with little plastic covers for all the nuts, which really adds to the appearance.
I'll see how it holds up, but after a few uses I'm happy.
*Update*
After more use and adjustment, the machine really is uncomfortable. It's not just the lack of a gap for my particular anatomy, but the top is fairly hard. I can work around this with a pillow or towel, but better padding design would make this a 5/5 for me.
Top reviews from other countries
Fácil de instalar, guardar y usar.
Took me an hour to set up with 1 bad wrist. Probably 30-40 minutes for an average person I imagine.
The product itself I find to be pretty sturdy not like anything you'll find at the gym of course.But good. I use the lowest setting and am 5'10 I'm not sure how short once can be to use it. Maybe 5'8 the shortest?
I was mostly worried about the issue without there being a gap for men. But if you spread your legs to give your junk somewhere to go there shouldn't be any issue. I find it most uncomfortable doing sit ups on it always need some adjusting.
Took me a while to get comfortable with the thought that this tiny piece of metal wouldn't collapse during a workout, but now it's earned my trust. I'm only 160 and have used some weight with it and no trouble.
I'd recommend it to anyone who want's a cheap but effective bench to build an all around strong core.
I am 5'8" and had to use the higher foot holder setting along with the second lowest hip placement setting. So your height will be a huge factor in buying.
It doesn't wobble or anything for me. The feet are pretty much level and it doesn't move around or feel unsafe.
It shouldn't be quite so expensive, so maybe wait for a sale. But it is not cheap feeling.
If you want this for glute exercises then I see no reason not to unless you think it's too expensive.
There are some YouTube videos about people using it, so watch them if you need more convincing.