Item Package Dimensions L x W x H | 9.7 x 9.6 x 2.4 inches |
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Package Weight | 1.52 Kilograms |
Item Dimensions LxWxH | 9.7 x 9.7 x 2.4 inches |
Item Weight | 2.95 Pounds |
Brand Name | NAYOYA |
Model Name | FBA_GR-1 |
Color | black |
Material | ABS Plastic |
Manufacturer | NAYOYA |
Part Number | FBA_GR-1 |
Size | 5x50ft |
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Gymnastic Rings Workout Set with Adjustable Straps for Full Body Strength Training and Bodyweight Crossfit Exercise
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Return this item for free
Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
Learn more about free returns.- Go to your orders and start the return
- Select the return method
- Ship it!
Purchase options and add-ons
- BEST RATED GYM RINGS ON THE MARKET; Includes 2 Gymnastic Rings with straps and adjusting buckles; The rings are made of textured, grippable PC Plastic (to reduce slippage associated with sweaty hands)which is stronger, more durable and of higher quality material then ABS plastic rings and are capable of supporting up to 2,000 lbs making them the best quality gymnastics rings on the market
- TAKES 5 MINUTES TO SET UP, USE AND ADJUST providing you with a great home gym substitute
- UNLIMITED BODY WEIGHT EXERCISES; Ring training is a very mobile and versatile way to engage your muscles and core with exercises such as pullups, pushups, dips, rows, muscle ups for a functional and varied free range of movement; Great for kids to use in the backyard and for avid exercise lovers to use in the gym or anywhere they can safely hang them
- THE PROPER WAY TO INSTALL THE STRAPS is to go from underneath the buckle and slide the straps in the same direction the arrow on the buckle is pointing to; Note where the arrow points on the buckle for proper installation; Proper installation will ensure that your straps will be secure and non slip
- DEVELOP the aesthetically pleasing physique of a gymnast while strengthening your core, tendons, joints and accessory muscles
Additional Details
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Product Description
These rings are also used by the cross fit community for their cross fit ring workouts as well as by gymnasts.
- #1 Rated Gym Rings on the market: Includes 2 Gymnastic Rings with adjustable straps and buckles.
- Supports bodyweight exercises such as pull-ups, pushups, dips, muscle ups etc.
- Unlimited bodyweight exercises that engage your muscles and core.
- Rings are made of PC Plastic- supports up to 1 ton ( 2,000 lbs. ).
- Easy to set up, use and adjust. Gym Rings are one of the best ways to build lean, strong muscle!
The Nayoya Gymnastics Rings for Full Body Strength and Bodyweight Training are made of PC plastic rings, which is the highest quality on the market and supports up to 2,000 lbs.
The Nayoya Gymnastic Rings which are currently the #1 tool used by athletes and personal trainers worldwide are incredible workout and strength training tools for athletes of all levels, whether beginner, intermediate or elite.
How do Nayoya Gymnastic Rings benefit you?
Ring workouts build muscle, core strength, stability and coordination that comes from intense concentration and focus during ring exercises due to their instability.
Intense training with only a few ring exercises can be almost 4 times MORE EFFECTIVE then dozens of regular gym exercises. Not only will your muscles work harder than ever to keep your core engaged and body balanced but your accessory muscles, tendons, and joints will get stronger as well.
While results may vary, to understand what kind of results consistent gymnastic ring training can produce all you have to do is look at the strong, muscular and aesthetically pleasing physiques of gymnasts who perform ring workouts daily.
What kind of quality can you expect from Nayoya Gymnastic Rings?
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Heavy duty, sturdy, durable, high quality materials: Get strong, lean and muscular with ring workouts. Gymnasts who perform workouts on the rings arguably have the most lean and aesthetically pleasing physiques in all of sports. |
You can build a gymnast physique with consistent ring workouts. You get a great bodyweight workout, letting the rings move freely so that you can train your core to the max because of the rings instability and free movement. |
The surface of the rings are textured and provide a great grip without the need for chalk. The height of the rings is EASILY ADJUSTABLE for any height whether short or tall. Supports muscle-ups, pushups, dips, pullups, chest flyes and many other exercises. |
Easy to set up and take down: These rings are an amazing training tool for athletes of all levels whether beginner, intermediate, or elite. Due to the natural positions the user is placed in during exercise, there is less stress to the shoulders, elbows and wrists creating the ideal workout environment. |
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Customer Reviews |
4.4 out of 5 stars
1,312
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4.2 out of 5 stars
763
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4.2 out of 5 stars
763
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4.3 out of 5 stars
1,277
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Product information
Technical Details
Additional Information
ASIN | B009RA6C1K |
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Customer Reviews |
4.6 out of 5 stars |
Best Sellers Rank | #295,678 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #72 in Gymnastics Rings |
Date First Available | October 15, 2012 |
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the adjustability, ease of use, stability, and fun of the weights. They mention that the rings are easy to set up and adjust, the clamping devices do not slip, and the workouts are awesome. They also like the quality, value, and sturdiness. That said, opinions are mixed on the straps.
AI-generated from the text of customer reviews
Customers are satisfied with the sturdiness of the product. They mention that the rings are very heavy-duty and textured enough to reduce slippage with sweaty hands. They also say that the straps and buckles are holding up really well. Customers also say the rings, straps, and buckle are made of PC plastic, which is better quality than ABS. Overall, customers are happy with the quality and durability of the rings.
"...Overall, I'm amazed at the value. Simple, durable, get the job done. A much, much better alternative than clunky dip bars that are triple the price." Read more
"...They're not too heavy and would fit easily in a backpack with other workout equipment to take them to a park or the like...." Read more
"...The rings themselves are solid. I am confident in this Nayoya set's ruggedness and in the safety that ruggedness provides...." Read more
"...the straps (but maybe it will over time), but overall the quality is very good, 'one strap was slightly larger than the other' by about a few inches..." Read more
Customers are satisfied with the quality of the product. They mention that it's a great practice ring at a good price. They have served them very well and are achieving incredible results both in body strength and balance. They are a fantastic starter set and work well beyond cross-fit.
"...The rings and straps appear solidly built, and are very simple in design; that's a good thing...." Read more
"...rapid with impressive gains in muscle definition and in improved functional strength and range of motion--probably thanks to stabilizer muscles that..." Read more
"...higher for pull ups, and lower them for dips... Great item... very well designed.. i like the feeling of it on my hands for sure better than 'steel..." Read more
"...Overall a very good product and one I'd recommend for sure." Read more
Customers find the quality and ease of setup of the rings excellent, simple, durable, and get the job done. They say the rings are easy to grasp, giving good grip without needing chalk. Customers also say the workouts are varied, challenging, and fun to do at home.
"...Overall, I'm amazed at the value. Simple, durable, get the job done. A much, much better alternative than clunky dip bars that are triple the price." Read more
"...I really like working out on rings - it's very varied and challenging...." Read more
"...The rings are solid and easy to grasp giving good grip without needing chalk. The straps are sturdy and take good weight without issue...." Read more
"...They’re fairly easy to adjust and set up but I wish there was a way to mark off where your last setting was...." Read more
Customers find the value of the rings excellent, great, and an investment. They also say it's a great way to improve your workout and relatively cheap.
"...Overall, I'm amazed at the value. Simple, durable, get the job done. A much, much better alternative than clunky dip bars that are triple the price." Read more
"...Overall a great value for the money (I got them on sale for ~$30) considering that I can now do a full-body, balanced strength workout at home or..." Read more
"...to be Rogue or Gibson, instead these are great practice rings at a good price from a small company...." Read more
"...from scratch, I would recommend the Nayoya rings because they are much cheaper and work just fine..." Read more
Customers like the stability of the product. They say the pattern makes it easy to grip without slipping, the strong clamping devices do not slip at all, and the ring material is not slippy. The rings are very heavy-duty and textured enough to reduce slippage. Customers also mention that the ropes absolutely do not slide out of the clip if properly set up.
"...The rings themselves have a wide enough diameter to make them comfortable to grip, and I've never had issues with my hands slipping on them...." Read more
"...The rings are solid and easy to grasp giving good grip without needing chalk. The straps are sturdy and take good weight without issue...." Read more
"...straps and cam buckles that secure the straps are built well and do not slip (very important). I paid about $35 for this set...." Read more
"...That's what I did, and it hasn't slipped at all after using it 4-5 times per week for three weeks for dips, static holds, inverted rows, and my..." Read more
Customers find the workout they get from the rings absolutely awesome. They say it enhances every part of their workout, and is great for beginners and pros. They also say it stimulates all their muscles and can be done mid-workout.
"...of the rings doesn't take longer than 30 seconds and can easily be done mid-workout. The webbing and clasps seem sturdy so far...." Read more
"Gymnastic Rings provide a great workout, particularly for the back and shoulders. Having your own set is handy if you like to train in the park...." Read more
"...These rings are great overall and will help you with your fitness goals for sure." Read more
"...They are just too much fun and great for back yard parties. Adults and kids love them!" Read more
Customers find the adjustability of the product to be easy to use. They mention that the buckles are sturdy and easy to adjust on the fly. The straps adjust easily, and the height of the rings can be adjusted quickly. The adjustment mechanism itself is straightforward and secure. The rings adapt according to body movement and the length of the straps can be adjustable in seconds.
"...Rings are easy to hang. The straps are like long adjustable loops; you can throw them over anything..." Read more
"...I'm slightly over 200 lbs and it holds me well... rings stay in place.Rings are good size...Not to big not too small.. Just right...." Read more
"...The adjustable straps are easy to work (just make sure you thread them right the first time) and allow for good variation...." Read more
"...That said, the adjustment mechanism itself is straightforward and secure. The rings seem sturdy but I’m concerned they may break...." Read more
Customers are mixed about the straps. Some mention that the strap is long enough to hang them even higher, while others say that the cam strap will not hold. The straps are extra long and difficult to push through the buckle initially. The rings require different lengths on the strap, and some customers have issues with the strap slipping.
"...other' by about a few inches, but it didn't matter because they are long enough.. in my opinion... i hocked them outside from the balcony on the..." Read more
"...L-Sit, lever to my heart's content with these rings, the buckles on the straps are great, the rings are well finished...." Read more
"...These require different lengths on the straps and because of this I don’t adjust them as often as I’d like to...." Read more
"...The straps on these rings are so long that I don't have to worry too much about whether or not I'm going to be able to hang these somewhere...." Read more
Reviews with images
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Top reviews
Top reviews from the United States
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You have to be careful to loop the straps through the buckle correctly, but they have photos which show how. Feed from the bottom, in the direction of the arrow on the clip... pretty simple.
You can hang them from a variety of supports. I looped them over a pull up bar, and used them today to do dips. They're great. I was trying to figure out to find space in the garage for dip bars, and this eliminated the problem completely. When I'm not using them, I hang the rings on a peg sticking off the pull up bar, so the straps and rings stay way above head height and are unobtrusive.
I've attached a photo so you can see the setup.
I had a question about stability, given that the straps aren't anchored to any part of the pull up bar, but (a) I looped the remainder of the straps to the pull up supports that anchor it into the wooden beam, which would help keep the straps in place, except (b) it doesn't appear to be necessary, as the force exerted on the straps is primarily downward, which also seems to keep them from moving. Perhaps if you are swinging, then you'd need to fix the straps harder so they don't move laterally on the bar... but then again, there is also a velcro strap situated right by the buckle, probably for this purpose (to prevent horizontal sliding of the strap).
The dips were great. I tried hanging pull ups with an L-pike, and that was also great. Since I'm going to do mostly calisthenics, I think I can already safely say this product is excellent for my needs. I don't know about how they would work for a full fledged gymnast, who is looking to swing giants or anything, but my guess is that they are using a proper gymnastics setup.
Overall, I'm amazed at the value. Simple, durable, get the job done. A much, much better alternative than clunky dip bars that are triple the price.
Rings are easy to hang. The straps are like long adjustable loops; you can throw them over anything (tree branch, ceiling joist, mountings for a swing) and adjust to fit. It takes a minute to get them hung and feed the webbing through the clasps, but once that's set up changing the height of the rings doesn't take longer than 30 seconds and can easily be done mid-workout. The webbing and clasps seem sturdy so far. The rings themselves have a wide enough diameter to make them comfortable to grip, and I've never had issues with my hands slipping on them.
I really like working out on rings - it's very varied and challenging. I was super sore after I first tried these, even though I'd been doing the same strength routine on a fixed bar for months! They make workouts feel a bit more playful to me.
They're not too heavy and would fit easily in a backpack with other workout equipment to take them to a park or the like.
The only small hitch I've noticed is that there is a small logo applique'd onto the webbing, which sometimes gets caught when the webbing is being fed into the clasp. But you can just flip the strap over and feed it in the other way, which usually helps. Feeding the webbing through the clasp was a bit awkward at first but now I don't even think about it.
Overall a great value for the money (I got them on sale for ~$30) considering that I can now do a full-body, balanced strength workout at home or anywhere I pleased. I would highly recommend these to anyone (besides perhaps a professional gymnast - I assume they're buying the expensive wooden ones!) who wants more flexibility in their workouts and to be able to move their "gym" from place to place.
I installed the rings over a 1-1/2" steel pipe laid over and lashed to two overhead C-beams in an outbuilding. Thanks to the other reviews here at Amazon, I knew to run the straps through the buckles in the direction indicated by the arrows imprinted on the sides of the buckles and to use a pair of pliers to pinch flat the melted edge of the working end of the strap so that I could feed it in the right direction.
When threaded in the direction of the arrow, the straps and buckles hold my weight (200 lbs) without even a hint of slippage during use. The rings themselves are solid. I am confident in this Nayoya set's ruggedness and in the safety that ruggedness provides.
Like another reviewer here, I at first thought that it would have been nice had the manufacturer provided measurement marks on the straps to make even adjustment simpler, but after using these rings for a few weeks I have found that it is easy to eyeball evenness, that the light kinks that form in the straps help find recently used lengths, and that since I am using these for resistance exercises to develop functional strength, slight variations from workout to workout actually help with muscle development.
Per my review title, I spent my twenties as an iron-pumping gym rat, and I have the stupidly self-inflicted injuries (especially in my shoulders) to prove it. I have been using these rings for four weeks now to perform simple bodyweight and stability exercises found on YouTube, and my initial progress has been rapid with impressive gains in muscle definition and in improved functional strength and range of motion--probably thanks to stabilizer muscles that are forcibly recruited by the inherent instability of suspended rings. Thinking about it, I do not think I ever had occasion to work these muscles as an adult until now.
I personally know several people with old injuries similar to mine sustained the same way I got mine, so I would like to impress on anyone reading this who may be in the same boat that this tiny investment (in terms of time and money) has paid off in a big way for me.
Top reviews from other countries
Rings are nice and study and the thread is about 15 feet long and it is easily adjustable