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BowFlex Home Gym Workout Systems

4.6 4.6 out of 5 stars 7,649 ratings

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Bowflex Xtreme 2SE
Item Weight 220 Pounds
Brand Bowflex
Color Black/Red
Material Other
Handle Type Fixed Handle

About this item

  • FULL BODY WORKOUT: 70+ exercises that cover the entire body.
  • POWER ROD RESISTANCE: Provides as little as 5 or as much as 210 pounds of resistance with Bowflex Power Rods.
  • PULLEY POSITIONS: Multiple cable pulley position allows you to easily change the angle of resistance and increase effectiveness of many exercises.
  • LAT TOWER: Build back and shoulder muscles quickly with the integrated lat tower with angled lat bar.
  • ACCESSORIES INCLUDED: Ab training strap, squat bar, lat bar and 5-way hand grip/ankle cuffs included.
  • CONSTRUCTION: Heavy-duty steel construction frame offering long-term durability.
  • UPGRADES: Upgradable resistance up to 310 lbs or 410 lbs (sold separately).

From the manufacturer

BowFlex Xtreme 2SE Home Gym Features
BowFlex Xtreme 2SE Home Gym Features

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Customer Reviews
4.6 out of 5 stars
7,649
4.6 out of 5 stars
7,649
4.6 out of 5 stars
7,649
4.6 out of 5 stars
7,649
4.6 out of 5 stars
7,649
STRENGTH-TRAINING MOVES
70+ 65+ 60+ 50+ 25+
POWER ROD RESISTANCE
Up to 210 lb. Up to 210 lb. Up to 210 lb. Up to 210 lb. 200+ lb.
BENCH PRESS
Vertical Vertical Horizontal Vertical Horizontal
AEROBIC ROWING
INCLUDED ACCESSORIES
PRODUCT DIMENSIONS
53” L x 49” W x 83.25” H 53” L x 49” W x 82” H 90” L x 38” W x 83” H 64” L x 41” W x 83” H 84” L x 80” W x 82” H
PRODUCT WEIGHT
174 lb. 157 lb. 191 lb. 157 lb. 131 lb.

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BowFlex Home Gym Workout Systems


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Customer reviews

4.6 out of 5 stars
4.6 out of 5
7,649 global ratings

Customers say

Customers like the ease of use, quality, performance, and value of the strength training machine. They mention that it's easy to put together, well built, and gets the job done very well. Some appreciate the value for money. That said, opinions are mixed on portability, cable changes, and resistance.

AI-generated from the text of customer reviews

613 customers mention454 positive159 negative

Customers find the strength training machine easy to use. They mention the instructions are easy to follow, the actual assembly went very smooth, and the setup isn't bad. Customers also appreciate the wonderfully thought out manuals that contain many exercises with pictures. They also mention that the extra rods are very easy to add, making the machine almost fun to use and more enjoyable.

"...will work for the majority of people's fitness goals, manuals are wonderfully thought out. I would buy this gym again. I am completely satisfied...." Read more

"...4. There's something about it that makes it almost fun to use. You want to use it...." Read more

"...The directions are clear pictures. it was easy ... however it took 2 1/2 hours... due to unpacking all items, sorting, & making sure I was doing..." Read more

"...print at each bolt is named by size, thread depth and not an easy alphabetical system. Seriously you will be squinting and thinking you are crazy...." Read more

518 customers mention444 positive74 negative

Customers like the quality of the strength training machine. They mention that it's very well built, firm, and stable. They also say it'll allow them to work out in the comfort of their home, making satisfying progress with their workouts.

"...It is well made and built like good home gym equipment. Buy Rogue if you want nicer and hate your wallet. Nothing out of the norm...." Read more

"...Tl;dr version: it's a solid, well-built machine that is a great fit for certain people, but probably not for everybody...." Read more

"...have never really worked out much in your life, it has really well thought out fitness plans for you to follow that are great and will help you meet..." Read more

"PROS -1. You get to workout in the privacy and convenience of your home without having to lug free weights around, and/or without having..." Read more

464 customers mention413 positive51 negative

Customers like the performance of the strength training machine. They mention that it gets the job done very well, is easy to put together, and is an excellent machine to accomplish that goal. They also say that everything feels solid and works exceptionally well. Customers also say it's a great equipment and a must for a home gym. They say the price is reasonable, the functions are relatively complete, and the quality is good.

"The Bowflex Xceed is a wonderful workout machine thus far. I am reasonable And got this as a public gym replacement...." Read more

"...This is a decent machine but is overpriced at 900 or even 850 when you factor in the need to buy the additional rods...." Read more

"...It works your whole body. putting it together does require 2 people. The directions are clear pictures...." Read more

"...Having the 3 grip locations I am able to transition quickly from one exercise to another and maintain a decent heart rate...." Read more

283 customers mention236 positive47 negative

Customers like the value of the strength training machine. They say it's worth the investment, has good quality for the price, and is great for beginners. Some mention that it takes some time to assemble. Overall, most are satisfied with the value and quality of the product.

"...But they miss the point, this machine is inexpensive for what it provides the resistance is astonishing...." Read more

"...So to summarize, great product, easy to assemble, will work for the majority of people's fitness goals, manuals are wonderfully thought out...." Read more

"...number and type of exercises you can do with one machine, it's a decent value...." Read more

"...pulleys and cables are also high quality, and an excellent bargain at this price point...." Read more

197 customers mention197 positive0 negative

Customers find the strength training machine versatile, with plenty of functions for a total body workout. They say it can do many different exercises for each muscle group and does them quite well. Customers are impressed with the workouts available and how sore their muscles get from workouts on this. They also enjoy the various exercises and say it provides a broad range of strength-building routines for many different muscles.

"...The gentle resistance is good for rehabbing injuries and allows you to move up in resistance as well as keep both sides of your body honest and..." Read more

"...The t-bar while it also adds to options for exercises also comes with a rope extension that you are supposed to wrap around the bar and hook into..." Read more

"...- 60 exercises well documented in the Owner's manual can be done for Legs, Addominals, Back, Shoulders, Arms. The Blaze comes with boxed grips...." Read more

"...6. It's great for rehabbing injuries or staying in shape with injury concerns - As I mentioned above, I have a severe, lingering back injury that..." Read more

265 customers mention183 positive82 negative

Customers are mixed about the portability of the strength training machine. Some mention that it's compact and great for small spaces, while others say that it takes up quite a bit of space.

"...Tl;dr version: it's a solid, well-built machine that is a great fit for certain people, but probably not for everybody...." Read more

"...It's very well built and light weight and I have pushed it hard to make sure it can handle a larger person...." Read more

"...Its not enough weight for larger men." Read more

"...I find it gives a great weight workout...." Read more

80 customers mention40 positive40 negative

Customers are mixed about the resistance of the strength training machine. Some mention that the resistance is nice, gradual, and provides plenty of resistance for strength training. They appreciate that it starts out at zero and slowly loads up until at the end. However, others say that it doesn't really work, the resistances are slightly different, and the ratings are overly generous.

"...Also you can start with super low resistance and work up. Also the way it sits makes watching TV and working out easy...." Read more

"...It's less effective and less natural at high resistance, and I'm pretty sure buying the extra power rods to really challenge a serious weightlifter..." Read more

"...Good and strong materials, excellent design- Advanced technology for muscle resistance...." Read more

"...1. As has been stated by countless people before, the resistance ratings are overly generous...." Read more

78 customers mention41 positive37 negative

Customers are mixed about the cable changes. Some mention it's easy to change cables, power rod resistance, and accessories between the strength training machine. However, others say that it takes some time to switch exercises and that it'll be annoying sometimes to switch the cables around.

"...7. You can quickly switch from one routine to a completely unrelated routine (like going from shoulders to legs) all in the same place...." Read more

"...Assembling the cables can be a little confusing especially since the directions let you figure out that there is a floating pulley...." Read more

"...The cable system is simple and straight forward as well and, after a short time, you can learn how to structure your work out to cut down the number..." Read more

"...one exercise to another is simple but, as noted above, it takes longer to change over for the lat bar, squat bar and leg raise extension...." Read more

Amazing machine for home work out!.
5 Stars
Amazing machine for home work out!.
I had been attending gyms for over 25 years until the COVID pandemic. Then I began to train at home with my very limited equipment, mostly dumbbells. I began to search for an option which offered a safe workout with complete exercises, and minimize dumbbells. The Bowflex products took my attention for its POWER ROD technology and variety of models. After months of comparing different brands including the Bowflex line, I finally decided for Bowflex Blaze. Now, I really feel happy and satisfied with this purchase. I train 6 times a week with the comfort and peace of my home. I can stand out the following about this marvelous machine:- The shipping & handling, plus the inside entryway service from Amazon was excellent!. They informed me of every step until the final delivery.- Good and strong materials, excellent design- Advanced technology for muscle resistance. I have had such a long time on weightlifting and looked for a change which offered a gentle impact on joints and muscles, which allowed me to prevent injuries.- With proper discipline and perseverance you can rapidly advance and see results in muscle volume and definition. I have seen very good effects in less than 4 weeks. Although I do not consider Blaze as a machine for a body building purpose.- 60 exercises well documented in the Owner's manual can be done for Legs, Addominals, Back, Shoulders, Arms. The Blaze comes with boxed grips. You might need to acquire other specific hand grips, extension cables and handles to accomplish accuracy in the range of motion, depending on your height and personal goals for particular exercises.- You can workout at home doing very effective exercises as if you were using professional gym machines like Nautilus, Hammer, Lifefitness, Cybex, Rogers.- You will need to acommodate a workout área 100” L X 78” W. Interlocking foam floor tiles are highly convenient to cover and protect your floor.Finally, I give 5 stars and recommend Blaze for a complete and healthy workout!!.
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Top reviews from the United States

Reviewed in the United States on August 28, 2020
Style: Bowflex XceedVerified Purchase
108 people found this helpful
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Reviewed in the United States on June 1, 2023
Style: Bowflex XceedVerified Purchase
44 people found this helpful
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Top reviews from other countries

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Jay C
5.0 out of 5 stars Nice for home gym.
Reviewed in Canada on January 8, 2024
Style: BowFlex PR3000Verified Purchase
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Jay C
5.0 out of 5 stars Nice for home gym.
Reviewed in Canada on January 8, 2024
Works well, lots of packaging and takes a little time to build but pretty straightforward. I chose to build the upper assembly once red upright was in place due to ceiling limitations.
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One person found this helpful
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Kikin
5.0 out of 5 stars Buena máquina
Reviewed in Spain on March 18, 2021
Style: Bowflex Xtreme 2SEVerified Purchase
Alessandra
5.0 out of 5 stars Ottimo prodotto e ottimo venditore
Reviewed in Italy on January 20, 2021
Style: Bowflex Xtreme 2SEVerified Purchase
Jose AOM
5.0 out of 5 stars calidad en los materiales
Reviewed in Mexico on September 8, 2019
Style: Bowflex PR1000Verified Purchase
One person found this helpful
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John C.
5.0 out of 5 stars Amazing Workout Machine
Reviewed in Canada on March 14, 2022
Style: Bowflex BlazeVerified Purchase
12 people found this helpful
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