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ProForm 440R Rower

3.3 3.3 out of 5 stars 230 ratings

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Brand ProForm
Special Feature Adjustable,Lightweight
Resistance Mechanism Magnetic
Maximum Weight Recommendation 136 Kilograms
Model Name 440R Rower
Frame Material Aluminum
Item Weight 28 Kilograms
Material Aluminum
Power Source Battery Powered
Number of Batteries 2 AA batteries required.

About this item

  • Integrated dual action strength training
  • Oversized pivoting pedals with adjustable nylon foot straps
  • Space saver design
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Product Description

Add both a high-tech rowing experience and a versatile low pulley to your home gym with the all-in-one ProForm 440R Rower. This unique machine offers 8 rowing resistance levels with an inertia-enhanced flywheel, pivoting bike pedals, ergonomic seat, and aluminum seat rail as well as a low pulley for curls, deadlifts, tricep extensions, and more. See complete details below. Total Body Engagement rowing strength-building system 8 levels of resistance with easy adjustment Large LCD monitor measure your progress Track strokes per minute, total strokes, distance, time, and calories burned Pivoting bike pedals with adjustable foot straps Inertia-enhanced flywheel for a smooth, steady stroke SpaceSaver fold-up design and front-mounted transport wheels Ergonomic molded cushioned seat and lightweight aluminum seat rail Expanded strength training design for upper-body workout Bicep curls, dead lifts, deltoid raises, and overhead tricep extensions Assembled dimensions: 77L x 21W x 38H in. About ICON Health & FitnessFounded in 1977, ICON is dedicated to changing lives with fitness innovation. The company originally entered the health and fitness industry with the manufacturing of treadmills before swiftly expanding their product line to include treadmills, exercise bikes, and home gyms. Now one of the largest manufacturers of fitness equipment in the world, ICON employs nearly 4,000 people in 11 locations around the world. In addition to manufacturing, the company performs its own marking, research, development and industrial design for all products. It is ISO 9001-certified, meeting the international standard of quality for manufacturers. With nearly 200 patents for innovations and new technology, ICON and its associated brands, including NordicTrack, EPIC, Proform, and Weslo, are committed to pushing the envelope and providing high-performance products. Total body engagement ' cardio and strength. 8 digital rowing resistance.

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ProForm 440R Rower

ProForm 440R Rower

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Customer reviews

3.3 out of 5 stars
3.3 out of 5
230 global ratings

Customers say

Customers like the performance and value of the rowing machine. For example, they mention it works well, is effective, and is good value for the price. Some are satisfied with noise. That said, opinions are mixed on quality, ease of assembly, and size.

AI-generated from the text of customer reviews

29 customers mention23 positive6 negative

Customers like the performance of the rowing machine. They say that it works well, is effective, and smooth. Some mention that the resistance gear works well and that it's quiet. Overall, most are satisfied with the performance and value of the product.

"Easy installation, performance is smooth, and I would buy again in a heart beat...." Read more

"Like: low cost, funcionality.Don't like: resistance even in highest setting not enough...." Read more

"...do get a good workout with it and so far (only after one month) it's working great." Read more

"...It's not a top of the line, but works fine for the occasional user. Directions were clear making it truly easy to assemble." Read more

20 customers mention14 positive6 negative

Customers like the value of the rowing machine. They say it's a worthwhile purchase, with great quality for the money.

"...I have a ProForm treadmill as well. The ProForm products are a good value but you're not going to get the top of the line in exercise equipment with..." Read more

"...machine because it seemed to be a good entry level machine at a lower price point...." Read more

"...4 month old, word down broken rope. no warranty. Ridiculous parts price to fix virtually new machine." Read more

"decent rowing machine for a good price...." Read more

7 customers mention7 positive0 negative

Customers are satisfied with the noise level of the rowing machine. They mention that it is super quiet and a great solution to figuring out how to work.

"...Much quieter than I thought it would be. Overall, it'll work for me, but I wish it had cost less for what I got." Read more

"...so far so good....moderate tension levels seem to work well; it's quiet and reasonably responsive...." Read more

"...It has a nice smooth pulling action and is really quiet. The handle is not as bad as some reviews were making it out to be,it has enough padding...." Read more

"...The machine preforms well and is not really noisy at all.I am happy with this machine and do not regret purchasing it." Read more

4 customers mention4 positive0 negative

Customers are satisfied with the smooth feeling and minimal noise of the rowing machine. They also mention that it's comfortable and has nice resistance.

"Getting on is a little "western" but is smooth and efficient." Read more

"this was a little challenging to set up, but maybe it was me. It is comfortable and has nice resistance...." Read more

"Very nice machine, quiet and smooth." Read more

"Bought it 2 weeks ago. Very satisfied with the smooth feeling and minimal noise. Not at all difficult to assemble. No parts were missing for me." Read more

59 customers mention26 positive33 negative

Customers are mixed about the quality of the rowing machine. Some mention that it is great and easy to assemble, while others say that it looks a bit cheaply made, flimsy, and has poor quality fasteners.

"Easy to assemble however, the quality is not what I expected...." Read more

"...Resistance is decent but not overly strong like you would see on high end rowers. All in all I couldn't be happier with the product...." Read more

"...Revision: 1 star. 4 month old, word down broken rope. no warranty. Ridiculous parts price to fix virtually new machine." Read more

"...It was really easy to put together as well. Nice work out!" Read more

24 customers mention16 positive8 negative

Customers are mixed about the ease of assembly of the rowing machine. Some mention that the directions were clear, making it truly easy to assemble, and that the tools provided were sufficient. However, others say that it was difficult to eassemble, with many pieces to put together and that it arrived new without all the parts to assembly.

"Easy installation, performance is smooth, and I would buy again in a heart beat...." Read more

"Easy to assemble however, the quality is not what I expected...." Read more

"...However, be aware that there are many pieces to put together and you have to be very careful with alignment...." Read more

"...Directions were clear making it truly easy to assemble." Read more

9 customers mention6 positive3 negative

Customers are mixed about the size of the rowing machine. Some mention it's fairly compact, does not take up too much space, and is easy to fold and store in the weight room. However, others say that the seat is pretty small and the straps are way too big. They also mention that the build quality is horrible and the hardware is cheap and poorly fitted.

"...The rower is a somewhat bigger and heavier than expected, but still fairly compact. Much quieter than I thought it would be...." Read more

"...and the straps being way too big...." Read more

"Works well. Has adequate resistance. Does not take up too much space. Good buy for your money.Cons: calorie counter not so accurate...." Read more

"exactly what we were looking for. very compact but effective -" Read more

5 customers mention0 positive5 negative

Customers are dissatisfied with the stability of the rowing machine. They mention that it wobbles a little, tips and slides all over the place, and the foot pedals do not hold feet in.

"...Rower torques as you row causing the front feet to raise off the ground. I am only 5'6 165lbs and feel very large on this unit...." Read more

"...be worried if I were looking to do a more intense cardio workout, it's a bit shaky. The resistance gear works well...." Read more

"Assembly was fairly straightforward.Machine is not entirely stable when using/rowing; it wobbles a little during the "power stroke" of..." Read more

"works really well but a little wobbly, not very sturdy but overall great work out" Read more

Not so tough . . . to assemble or to use
3 Stars
Not so tough . . . to assemble or to use
Opening the box and looking inside it appeared to be delivered in a thousand parts but assembly was not as daunting as first appeared. Assembled in an hour and fifteen minutes taking time to change music and get real tools. It took nearly that long to unpack and unwrap the parts. Assembly instructions say that it come with all tools required and is true until the final step of inserting batteries which requires a fine philips screw driver. Instructions came with an addendum with instructions that while rail is vertical to put pin in rail and not frame, they would have done better to improve design or mfr process because original instructions were fine an ill placed hole is the problem, hole was not fully exposed with rail in vertical position. I ended up using a screw driver instead of the pin. Instructions state that the battery compartment is on the back of he console but it actually dangles from the wires connected to the console into the housing. But for the price I guess I got what I paid for. I have other ProForm equipment and expected it to be light duty. I use my equipment simply to have a little activity during the day after desk work all day. If you are looking for equipment for body building or serious aerobic activity ProForm equipment might not be for you but my ProForm stationary bike and treadmill have served me well for years. My biggest complaint as typical with ProForm is the resistance is fairly light. Trying this rower for the first time I thought this is pretty good, a nice starting resistance and then found the dial was set to highest resistance. Due to the bungy design for resistance I do not expect this piece of equipment to be useful for the years that my other equipment have been but so far good enough.
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Top reviews from the United States

Justin York
5.0 out of 5 stars Love this rower...
Reviewed in the United States on October 6, 2014
Verified Purchase
Easy installation, performance is smooth, and I would buy again in a heart beat. I am a larger male, 6'2" 245lbs and the seat fits like it should. Resistance is decent but not overly strong like you would see on high end rowers. All in all I couldn't be happier with the product. I have been using this one for several weeks and no problems.

Just a side note: I have the Proform treadmill as well. Love it too. No its not your high end exercise equipment like you get a gym but neither is the price. Make sure you always shoot for middle grade to high end grade on companies like Proform and you should be happy with what you get.
13 people found this helpful
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Kyle
2.0 out of 5 stars Nott sure you get what you paid for!
Reviewed in the United States on January 7, 2015
Verified Purchase
Easy to assemble however, the quality is not what I expected. The tip of the screw driver that was provided broke off in one of the screws thus I was unable to complete the screw insertion. Rower torques as you row causing the front feet to raise off the ground. I am only 5'6 165lbs and feel very large on this unit. the resistance level is from 1-8, and my wife who never works out felt that 8 was not challenging and was worried that I would quickly bore of this unit. Being a fitness instructor I work out daily and was hoping that I could mix up my strength training with some rowing. I will give it a week to see if it gets to stay.
7 people found this helpful
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Janet
4.0 out of 5 stars Buy the Extended Warranty
Reviewed in the United States on February 5, 2015
Verified Purchase
I know there are a lot of negative reviews of this rower but I didn't have any problems with the packaging or with the rower itself. However, be aware that there are many pieces to put together and you have to be very careful with alignment. This is basically a giant bungee cord and if it's not aligned properly it probably will uncoil. I'm very careful when using it to make sure that I keep the cord centered. This rower only has a 3 month warranty and because of the negative reviews I bought the extended warranty. I have a ProForm treadmill as well. The ProForm products are a good value but you're not going to get the top of the line in exercise equipment with the ProForms - you get what you pay for. If you're not rough with the ProForms they will last but they are not what you'd find in a gym. For me however they are good enough and a good value. I rated this 4 stars because I do get a good workout with it and so far (only after one month) it's working great.
14 people found this helpful
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Matthew C. Robertson
1.0 out of 5 stars Don't let the price lure you in...
Reviewed in the United States on May 1, 2016
Verified Purchase
I bought this rowing machine because it seemed to be a good entry level machine at a lower price point. I figured that I would try it out and see if I like rowing in general before spending more on a better machine. Turns out that I do like rowing and will absolutely upgrade to a better machine very soon. But with that said, I cannot recommend this machine to anyone due to the general lack of quality. When things break, you are going to have to deal with it and from my experience here, things absolutely will break.

-Rowing cord/rope: totally frayed just below the bar after moderate use- way too soon for that to happen. I'm not sure how I am going to "fix" this
-Monitor: ProFrom has opted to supply electronics that are likely produced for about 10 cents in a Chinese factory. The first time I went to change the battery the entire assembly fell apart and two of the wires popped off of the board. I'm handy so i will probably be able to figure out how to get it working again, but that will only be so that I can sell the machine.

Wal-Mart is selling these for $199.99 now. What does that tell you? Cheap Chinese garbage. Spend more on something better, you'll never regret it.
13 people found this helpful
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Grandrapidite
3.0 out of 5 stars Not so tough . . . to assemble or to use
Reviewed in the United States on January 26, 2015
Verified Purchase
Opening the box and looking inside it appeared to be delivered in a thousand parts but assembly was not as daunting as first appeared. Assembled in an hour and fifteen minutes taking time to change music and get real tools. It took nearly that long to unpack and unwrap the parts. Assembly instructions say that it come with all tools required and is true until the final step of inserting batteries which requires a fine philips screw driver. Instructions came with an addendum with instructions that while rail is vertical to put pin in rail and not frame, they would have done better to improve design or mfr process because original instructions were fine an ill placed hole is the problem, hole was not fully exposed with rail in vertical position. I ended up using a screw driver instead of the pin. Instructions state that the battery compartment is on the back of he console but it actually dangles from the wires connected to the console into the housing. But for the price I guess I got what I paid for. I have other ProForm equipment and expected it to be light duty. I use my equipment simply to have a little activity during the day after desk work all day. If you are looking for equipment for body building or serious aerobic activity ProForm equipment might not be for you but my ProForm stationary bike and treadmill have served me well for years. My biggest complaint as typical with ProForm is the resistance is fairly light. Trying this rower for the first time I thought this is pretty good, a nice starting resistance and then found the dial was set to highest resistance. Due to the bungy design for resistance I do not expect this piece of equipment to be useful for the years that my other equipment have been but so far good enough.
Customer image
Grandrapidite
3.0 out of 5 stars Not so tough . . . to assemble or to use
Reviewed in the United States on January 26, 2015
Opening the box and looking inside it appeared to be delivered in a thousand parts but assembly was not as daunting as first appeared. Assembled in an hour and fifteen minutes taking time to change music and get real tools. It took nearly that long to unpack and unwrap the parts. Assembly instructions say that it come with all tools required and is true until the final step of inserting batteries which requires a fine philips screw driver. Instructions came with an addendum with instructions that while rail is vertical to put pin in rail and not frame, they would have done better to improve design or mfr process because original instructions were fine an ill placed hole is the problem, hole was not fully exposed with rail in vertical position. I ended up using a screw driver instead of the pin. Instructions state that the battery compartment is on the back of he console but it actually dangles from the wires connected to the console into the housing. But for the price I guess I got what I paid for. I have other ProForm equipment and expected it to be light duty. I use my equipment simply to have a little activity during the day after desk work all day. If you are looking for equipment for body building or serious aerobic activity ProForm equipment might not be for you but my ProForm stationary bike and treadmill have served me well for years. My biggest complaint as typical with ProForm is the resistance is fairly light. Trying this rower for the first time I thought this is pretty good, a nice starting resistance and then found the dial was set to highest resistance. Due to the bungy design for resistance I do not expect this piece of equipment to be useful for the years that my other equipment have been but so far good enough.
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33 people found this helpful
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Pickles
5.0 out of 5 stars but works fine for the occasional user
Reviewed in the United States on January 5, 2016
Verified Purchase
Been looking for a rower for a long time. This one came up on a lightening deal for cheaper than any I had seen used on Craigslist. It's not a top of the line, but works fine for the occasional user. Directions were clear making it truly easy to assemble.
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salgal
5.0 out of 5 stars pleased with my purchase.
Reviewed in the United States on March 1, 2016
Verified Purchase
this was a little challenging to set up, but maybe it was me. It is comfortable and has nice resistance. I do wish the shoe buckle action would be a little smoother, but overall for the money and nice little rower.
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Amazon Customer
2.0 out of 5 stars Very poor quality product, poor warranty.
Reviewed in the United States on May 16, 2016
Verified Purchase
Poor quality product, in less than 6 months of very light and occasional use the bungee rope (cord) is worn out and needs to be replaced. Proform only gives you 3 month warranty for labor and parts at least this is my case upon registering the product. I could try to change the bungee rope and it cost between 200-300 dollars to buy the part. The product does the job it is supposed to do but the quality and the warranty are very poor. I don't think that I could recommend this product due to the above reasons.
Customer image
Amazon Customer
2.0 out of 5 stars Very poor quality product, poor warranty.
Reviewed in the United States on May 16, 2016
Poor quality product, in less than 6 months of very light and occasional use the bungee rope (cord) is worn out and needs to be replaced. Proform only gives you 3 month warranty for labor and parts at least this is my case upon registering the product. I could try to change the bungee rope and it cost between 200-300 dollars to buy the part. The product does the job it is supposed to do but the quality and the warranty are very poor. I don't think that I could recommend this product due to the above reasons.
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7 people found this helpful
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Top reviews from other countries

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ROLANDO C.
2.0 out of 5 stars Piola se rompió con poco trabajo del aparato. Es personal la utilidad
Reviewed in Mexico on April 25, 2023
Verified Purchase
Mala calidad y pues busca tú la garantía o el material como puedas porque ellos no lo hacen . Recomendación ….valoren la compra !!!
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murielle
5.0 out of 5 stars Facile à monter
Reviewed in France on January 2, 2020
Verified Purchase
Facile à monter
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patoche40990
4.0 out of 5 stars Bon rapport qualité prix. Très silencieux.
Reviewed in France on February 27, 2020
Verified Purchase
Utilisation personnelle à domicile. Paraît assez solide, j'avais un tapis de marche de même marque que la famille a utilisé pendant + de 20 ans. Ce tapis,est toujours opérationnel aujourdhui. Le rameur semble un peu moins solide, mais le rapport qualité/prix est au rendez-vous. Il manque les trous pour bloquer le rameur en position fermée.
4 people found this helpful
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Pascal Simons
1.0 out of 5 stars Ne pas acheter - Produit défaillant
Reviewed in France on January 22, 2021
Verified Purchase
J'ai acheté ce produit il y a 3 semaines et après seulement 3 heures d'utilisation, la corde a lâché rendant l'appareil inutilisable. Inadmissible ! La mauvaise qualité du produit est manifeste. A éviter absolument.Par ailleurs d'autres éléments grincent terriblement, la finition globale du produit est mauvaise.
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Pascal Simons
1.0 out of 5 stars Ne pas acheter - Produit défaillant
Reviewed in France on January 22, 2021
J'ai acheté ce produit il y a 3 semaines et après seulement 3 heures d'utilisation, la corde a lâché rendant l'appareil inutilisable. Inadmissible ! La mauvaise qualité du produit est manifeste. A éviter absolument.Par ailleurs d'autres éléments grincent terriblement, la finition globale du produit est mauvaise.
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4 people found this helpful
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RE
2.0 out of 5 stars Produit décevant
Reviewed in France on February 19, 2020
Verified Purchase
Après quelques utilisations la gaine de protection de la corde de tirage est déjà détruite
4 people found this helpful
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