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CAP Barbell Power Racks and Attachments

4.4 4.4 out of 5 stars 7,867 ratings
$114.99
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6 Olympic Plates Holder Attachment
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Purchase options and add-ons

Brand CAP Barbell
Material Aluminum
Style 6 Olympic Plates Holder Attachment
Item Weight 36.37 Pounds
Number of Racks 6

About this item

  • FEATURES – SIX Post Olympic Plate Holder Attachment designed for CAP 905Q Series Exercise Stand Power Rack; Each weight post has a weight load capacity of 150 lb
  • OLYMPIC WEIGHT STORAGE – Features 6 Olympic plate holder posts to safely and efficiently store 2-inch weight plates
  • BUILT TOUGH – Constructed of heavy-duty 12-gauge, 2x2-inch steel tubing with a durable black powder coat finish for long-lasting performance
  • SPECS – Assembled Dimensions: 2.17” L x 18.31” W x 72.83” H; Product weight: 36.37 lb; Recommended maximum weight capacity per weight post: 150 lbs / 68 kg
  • TRUST – Trust experience. CAP is a leading pioneer in the fitness industry with over 30 years experience and locations worldwide. Chances are if you have ever worked out before you have used a CAP product.

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From the brand

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  2. CAP Barbell

    CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories.

    CAP has what you're looking for.

  3. Cap Olympic Grip Weight Plate Collection
    CAP Barbell 150 LB Dumbbell Set with Rack
    CAP Barbell 7-Foot Olympic Barbell | 7-Foot Specialty Bar | Multiple Options
    CAP Barbell Full Cage Power Rack Color Series | 6' or 7' Options

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CAP Barbell Power Racks and Attachments

CAP Barbell Power Racks and Attachments

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Customer reviews

4.4 out of 5 stars
4.4 out of 5
7,867 global ratings

Customers say

Customers like the versatility and sturdiness of the product. They mention it's an essential for any home gym and that it'll make the station that much more stable. They're also satisfied with ease of assembly, quality, and performance. That said, some complain about missing pieces and the condition of the item. Opinions are mixed on size.

AI-generated from the text of customer reviews

1,017 customers mention760 positive257 negative

Customers like the quality of the calisthenics stand. They say it's well-made for the price point, stable, and a great buy. Some mention that it'll handle 500 lbs and is an excellent entry-level power rack.

"...went with CAP because of the price, close hole spacing, Olympic weight holders, and affordable safety arms...." Read more

"...1 hr set up. I think it’s a Great value." Read more

"...This is a relatively small, cheap, lightweight, barebones rack with a small weight peg and a bar holder...." Read more

"...Super sturdy and easy to assemble. I received the top bar with a factory defect...." Read more

926 customers mention676 positive250 negative

Customers like the sturdiness of the calisthenics stand. They say it's solid, stable, and easy to assemble. They also appreciate the good quality elements and useful accessories. Overall, customers are happy with the quality and stability of the product.

"...but once you attach the 6 post weight holders, this thing becomes much more stable...." Read more

"...movement in upper half on sit ups, a little creaky, but overall it’s sturdy. 1 hr set up. I think it’s a Great value." Read more

"This is a great quality power rack for a home gym. Super sturdy and easy to assemble. I received the top bar with a factory defect...." Read more

"...It was a little wobbly, but the bar didn't come down and kill me. The point of failure on this thing is halfway up the vertical legs...." Read more

535 customers mention438 positive97 negative

Customers find the assembly of the calisthenics stand very simple. They mention the instructions are picture-based and easy to follow. Some say the product is very basic but gets the job done.

"...The rack was very easy to assemble and came with all the parts it needed. It has an advertised weight limit of 300 pounds...." Read more

"...Super sturdy and easy to assemble. I received the top bar with a factory defect...." Read more

"...I purchased additional attachments that were extremely easy to use and would be helpful in deciding to purchase this...." Read more

"...It's easy to assemble and like the color. I don't leave the weights on the barbell but do leave the bar on...." Read more

226 customers mention215 positive11 negative

Customers are satisfied with the performance of the weight bench. They mention that it serves its purpose, is efficient, and gets the job done. Some say that it works great for pullups, chinups and weight-lifting at home.

"...n't bolt it in so can't hook up a trx to it, but for a barbell it works perfectly. It's easy to assemble and like the color...." Read more

"...Works good & is a great deal esp. when it's on sale...." Read more

"Works great. Great value...." Read more

"...Also works well to hang rings for dips and L sits...." Read more

194 customers mention194 positive0 negative

Customers find the squat rack versatile and essential for their home gym. They say it's a great entry-level squatter and pull-up stand. Customers also mention that it'll be a good addition to their garage gym.

"The Olympic Posts are a must have. In fact, they are the reason I went with the CAP squat rack...." Read more

"it is nice and stable for larger people and is great for expanding on" Read more

"...Overall I like the product for the price, and it's essential for any home gym...." Read more

"...Great addition to my home gym. I weight 190 lbs @ 5 feet 11 inches...." Read more

223 customers mention119 positive104 negative

Customers are mixed about the size of the calisthenics stand. Some mention it fits perfectly in any room and is easy to put together, while others say it's a little too small and only designed for 2" square barbell holders.

"A perfect fit for my Cap station. Makes the station that much more stable. I hated lugging those 45's around also. A great buy and addition." Read more

"...They're sturdy, but they're a little too small. I had an out of body experience when I missed the hook on one side at the end of a set. 2/10...." Read more

"They fit great on my 2x3 power rack and seem sturdy enough to hold more that the 135 Lbs I have on two of them...." Read more

"...I get the longest they got. This morning realize they're too short.Who knows what.. 2 months?..." Read more

160 customers mention11 positive149 negative

Customers are dissatisfied with the condition of the product. They mention that it arrived damaged, with missing or bent parts. They also say that the coating is light and scratches easily. Customers also say the box was broken open and the bolts must have busted open in transit.

"...is that the coat of paint or powder coating is a bit light and scratches easy." Read more

"...Rubber bar-rest pad could be thicker, and it bunches up and peels off so I'll have to glue it or replace it eventually. I'd buy it again!" Read more

"...I expected this rack to get scratched and chipped, but the paint scratches very easily. It is not a strong powder coat...." Read more

"...First, the product arrived with items missing and damaged...." Read more

152 customers mention31 positive121 negative

Customers are dissatisfied with the missing pieces in the calisthenics stand. They mention that the hardware is missing, and there were no extra pieces provided. Some customers also mention that there are two triangle braces missing. Overall, some customers are disappointed with the lack of extra accessories support.

"...items I have purchased from them in the same order arrived with missing parts or damaged, and despite their quick initial response time, dealing..." Read more

"...When it arrived, the box was kind of opened because of how heavy it was and there is no bubble wrap or styrofoam supporting the poles...." Read more

"...Unfortunately no extra pieces were given in this assembly, which is odd as it seems manufacturers usually toss in an extra bolt and a couple of..." Read more

"...The rack was very easy to assemble and came with all the parts it needed. It has an advertised weight limit of 300 pounds...." Read more

2 months since buying so far so good
5 Stars
2 months since buying so far so good
Use it for hanging sit ups (185 lb bodyweight+ 40 lb weighted vest) using the inversion boots which probably adds 5-7 more lbs so about 230 lbs total, without issue in my smaller apartment. Use it for pull ups when I don’t go to gym. Also attached pull up rings to do dips. Slight movement in upper half on sit ups, a little creaky, but overall it’s sturdy. 1 hr set up. I think it’s a Great value.
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Top reviews from the United States

A903
5.0 out of 5 stars Must have
Reviewed in the United States on March 27, 2024
Style: 6 Olympic Plates Holder AttachmentVerified Purchase
The Olympic Posts are a must have. In fact, they are the reason I went with the CAP squat rack. I was a little worried about the squat rack being flimsy, but once you attach the 6 post weight holders, this thing becomes much more stable. I had been researching squat racks for months but finally went with CAP because of the price, close hole spacing, Olympic weight holders, and affordable safety arms. I will never bench or squat 500 pounds, so this things should last as long as my lifting career (of course I'm 50).
One person found this helpful
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Julian Roldan
5.0 out of 5 stars 2 months since buying so far so good
Reviewed in the United States on April 4, 2024
Style: FM-905Q RedVerified Purchase
Use it for hanging sit ups (185 lb bodyweight+ 40 lb weighted vest) using the inversion boots which probably adds 5-7 more lbs so about 230 lbs total, without issue in my smaller apartment. Use it for pull ups when I don’t go to gym. Also attached pull up rings to do dips. Slight movement in upper half on sit ups, a little creaky, but overall it’s sturdy. 1 hr set up. I think it’s a Great value.
Customer image
Julian Roldan
5.0 out of 5 stars 2 months since buying so far so good
Reviewed in the United States on April 4, 2024
Use it for hanging sit ups (185 lb bodyweight+ 40 lb weighted vest) using the inversion boots which probably adds 5-7 more lbs so about 230 lbs total, without issue in my smaller apartment. Use it for pull ups when I don’t go to gym. Also attached pull up rings to do dips. Slight movement in upper half on sit ups, a little creaky, but overall it’s sturdy. 1 hr set up. I think it’s a Great value.
Images in this review
Customer image
Customer image
One person found this helpful
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Ben
4.0 out of 5 stars Good, but Limited
Reviewed in the United States on July 12, 2016
Style: FM-905Q CarbonVerified Purchase
I have to say, for a rack that I paid less than a hundred dollars for, this little guy has been pretty excellent. I've had it for about six months now and it's still in pretty good shape. I think this product can make you very happy, as long as you're aware of what exactly it is you're buying and tailor your expectations to it. This is a relatively small, cheap, lightweight, barebones rack with a small weight peg and a bar holder. It's also got a bar across the top you can set up a bodyweight trainer on or use for pull ups, just don't do what your Crossfit buddies tell you or you'll live to regret it. It's stable, but not enough for kipping pullups or whatever they're preaching now.

The rack was very easy to assemble and came with all the parts it needed. It has an advertised weight limit of 300 pounds. I've exceeded that a little bit by racking 315 on it (don't do this, it's stupid) and it held. It was a little wobbly, but the bar didn't come down and kill me. The point of failure on this thing is halfway up the vertical legs. They join by overlapping and having a small bolt go through the holes on each side of the overlap. It may be worth your while to take a trip to the hardware store and upgrade the nuts and bolts.

If you're worried about the height of the lifter, you probably shouldn't be. I'm 6'5" and used to squat for volume out of this rack. I set the pins until I can stand almost straight up before ever touching the bar, and there are still a couple holes above the pins. Unless you're around 7', you'll be okay. Going the other way, the holes go almost all the way to the floor, so if you want the bar just a few inches off the ground, you can do that, too. It's wide enough for me to sit all the way down into a squat and not have my knees hit the posts, so you should be good in that direction, too.

The holes are not numbered or color-coded for their mate like some racks are, so you'll have to count or make your own marks if you want that. Not a big deal, but it's important to some people. The hooks are fairly small and are a V-shape, not the traditional J hook. If I have one big gripe about this rack, it's the hooks. They're sturdy, but they're a little too small. I had an out of body experience when I missed the hook on one side at the end of a set. 2/10. Would not recommend that experience. The paint on them will also rub off on the bar's knurling. This can be good or bad depending on how panicky you are. Red flakes and lots of sweat made it look like I was bleeding during a workout. My girlfriend said we were going to the ER, but I knew I was going to Valhalla.

Final word: buy this rack if you can be careful and don't plan on going over 300 pounds on any of the big lifts, or if you have a younger kid you're trying to build a little home gym for on a budget. Outside of that, you'll leave this rack behind pretty quickly and there are much better options out there for you.
14 people found this helpful
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Loukia Lili
5.0 out of 5 stars Great quality for the price
Reviewed in the United States on December 29, 2023
Style: FM-905Q CarbonVerified Purchase
This is a great quality power rack for a home gym. Super sturdy and easy to assemble. I received the top bar with a factory defect. It was a little difficult to find the customer service through their web site. I communicated with an Amazon rep who sent me more detailed info about the company and how to reach out. They responded and will ship the new bar to me. A highly recommended product. Very happy.
Customer image
Loukia Lili
5.0 out of 5 stars Great quality for the price
Reviewed in the United States on December 29, 2023
This is a great quality power rack for a home gym. Super sturdy and easy to assemble. I received the top bar with a factory defect. It was a little difficult to find the customer service through their web site. I communicated with an Amazon rep who sent me more detailed info about the company and how to reach out. They responded and will ship the new bar to me. A highly recommended product. Very happy.
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3 people found this helpful
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Cohen
5.0 out of 5 stars Works well
Reviewed in the United States on March 23, 2024
Style: FM-905Q YellowVerified Purchase
it is nice and stable for larger people and is great for expanding on
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Reviewer from the Midwest
5.0 out of 5 stars Power Rack to Get
Reviewed in the United States on April 1, 2024
Style: FM-905Q BlueVerified Purchase
If you are wanting a larger Power Rack that includes everything, obviously this isn't what you want. But if you are wanting a Power Rack that includes the ability to squat with weights, bench press and do additional pull-ups... this is one of the best (especially for the price).

I purchased additional attachments that were extremely easy to use and would be helpful in deciding to purchase this. I bought attachments that can hook the the middle of the top bar so I can have a punching bag and weights to pull with. I also purchase a pull-bar that easily attached to the top.

This is a great Power Rack. I probably spent 6 months looking at many types of Power Racks before I purchased this one because I wanted the right one for my situation. I love this one and I think you will too!
2 people found this helpful
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Ob1
5.0 out of 5 stars Perfect fit.
Reviewed in the United States on March 11, 2024
Style: Olympic Plate Holder AttachmentVerified Purchase
A perfect fit for my Cap station. Makes the station that much more stable. I hated lugging those 45's around also. A great buy and addition.
Customer image
Ob1
5.0 out of 5 stars Perfect fit.
Reviewed in the United States on March 11, 2024
A perfect fit for my Cap station. Makes the station that much more stable. I hated lugging those 45's around also. A great buy and addition.
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Customer imageCustomer imageCustomer image
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Top reviews from other countries

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José de Jesús Zamora arballo
5.0 out of 5 stars Muy bueno vital para la supervivencia
Reviewed in Mexico on April 23, 2024
Style: Safety Catches BlackVerified Purchase
Muy bueno vital para la supervivencia
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Greg Sands
5.0 out of 5 stars Work perfect
Reviewed in Canada on March 13, 2024
Style: Safety Catches RedVerified Purchase
Excellent safety bars - work as intended
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Arturo Ramírez Hernández
5.0 out of 5 stars Excelente producto
Reviewed in Mexico on June 10, 2023
Style: FM-905Q CarbonVerified Purchase
Resistente, fácil de armar, materiales de buena calidad y llegó muy rápido.
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David B.
5.0 out of 5 stars Does the job!
Reviewed in Canada on May 19, 2023
Style: Olympic Plate Holder AttachmentVerified Purchase
A lot of reviews mentioned both are the same, not opposites and mine are definitely both the same. I'm not sure why this matters though, they fit in opposite sides of my rack and are sturdy and angled just right so plates don't slide off. Will order another pair soon!
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David B.
5.0 out of 5 stars Does the job!
Reviewed in Canada on May 19, 2023
A lot of reviews mentioned both are the same, not opposites and mine are definitely both the same. I'm not sure why this matters though, they fit in opposite sides of my rack and are sturdy and angled just right so plates don't slide off. Will order another pair soon!
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One person found this helpful
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Brian Ross
3.0 out of 5 stars It does the job by not perfectly.
Reviewed in Canada on January 3, 2023
Style: lDip Station AttachmentVerified Purchase
This style of dip bar would work better on a 3 inch by 3 inch rack so it would be more stable. It works though.
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