Brand | CAP Barbell |
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Style | FM-8000F Series |
Item Weight | 112.6 Pounds |
Number of Racks | 2 |
Weight Limit | 500 Pounds |
Frame Type | Alloy Steel |
Item Package Dimensions L x W x H | 51 x 16.1 x 10 inches |
Package Weight | 51.08 Kilograms |
Item Dimensions LxWxH | 45.67 x 61.42 x 85.04 inches |
Brand Name | CAP Barbell |
Warranty Description | 30 day manufacturer |
Model Name | FM-8000F-BL |
Color | Blue |
Suggested Users | unisex-adult |
Number of Items | 1 |
Manufacturer | CAP Barbell, Inc. |
Part Number | FM-8000F-BL |
Included Components | power rack |
Sport Type | Exercise & Fitness |
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Purchase options and add-ons
Brand | CAP Barbell |
Style | FM-8000F Series |
Item Weight | 112.6 Pounds |
Number of Racks | 2 |
Weight Limit | 500 Pounds |
About this item
- Heavy-duty construction – steel construction comprised of 12- and 14-gauge steel thickness; overhead workout station is made with high-grade tubular steel; 30-day manufacturer’s
- Durable & reliable – 3-step powder coat finish for exceptional durability; gussets for extra reinforced support; capped frame ends to prevent oxidation
- Features – two plate posts, three band posts on each side to add resistance, Two j-cup bar catches, two safety catches, pull-up bar & bar holders with ABS sleeves to prevent scratches when removing/storing an Olympic bar
- Versatile – Use this power rack to perform squats, deadlifts, pull-ups and more | Incorporate an adjustable bench for added versatility
- Specs – Assembled Dimensions(WxDxH) 61.4" x 45.6" x 85" | Max Weight Capacity: 300 lbs(Bar Catches), 300 lbs(Pull Up Bar), 500 lbs Combined | Min Barbell Shaft Length: 47"
- Bands, weights & other accessories not included
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From the manufacturer
CAP Barbell FM-8000F Deluxe Power Rack
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BUILT TOUGHSteel construction comprised of 12- and 14-gauge steel thickness. The overhead workout station is made with high-grade tubular steel. |
SAFE AND RELIABLETwo safety catches and two j-cup bar catches provide added security during strength training exercises. |
WEIGHT PLATE STORAGETwo storage posts provide added storage for your Olympic weight plates. Intended for Olympic weight plates only (2-inch center hole). |
VERSATILEResistance Band Attachments provide an added feature for versatility during workout routines. |
CAP Barbell Deluxe Power Rack | CAP Barbell Exercise Stand | CAP Barbell Full Cage Power Rack | CAP Barbell Multi Use Power Rack | CAP Barbell Power Cage with High-Low Pulleys | |
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Customer Reviews |
4.2 out of 5 stars
2,175
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4.4 out of 5 stars
7,874
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4.2 out of 5 stars
583
|
3.8 out of 5 stars
52
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3.6 out of 5 stars
32
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Price | $242.20$242.20 | $119.99$119.99 | $313.12$313.12 | — | $290.04$290.04 |
Construction | 12- and 14-gauge steel | 11- and 12-gauge steel | 12- and 14-gauge steel | 12- and 14-gauge steel | 12- and 14-gauge steel |
Storage | 2 plate posts; Bar storage | 1 plate post; Bar storage | None | 2 plate posts | 2 plate posts |
Weight Plate Size | Olympic | Standard or Olympic | N/A | Standard or Olympic | Standard or Olympic |
Pull Up Bar | Yes | Yes | Yes | 3-Grip Positions | Lat Bull Down Bar Attachment |
Bar & Safety Catches | 2 safety catches, 2 j-cup bar catches | 2 j-cup bar catches | 2 circular bar catches, 2 circular safety catches | 2 j-cup bar catches, 2 safety handles | 4 circular bar catches |
Product information
Technical Details
Additional Information
ASIN | B07WNYBD5W |
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Customer Reviews |
4.2 out of 5 stars |
Best Sellers Rank | #71,976 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #89 in Strength Training Dumbbell Racks |
Date First Available | August 21, 2019 |
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Videos
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Honest review after years of use!
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CAP Barbell Power Racks and Attachments
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This is How You Do A Proper Pull Up Form on the Squat Rack
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the sturdiness and ease of assembly of the weight rack. They mention that the construction is pretty good, and the metal of the hooks seems well constructed. They appreciate the value. On the other hand, some complain about the holes and hardware. They say that the tapped hole in one post doesn't line up correctly, and that the horizontal beam bolt holes don't align. They also dislike damage. Customers have different opinions on quality, and size.
AI-generated from the text of customer reviews
Customers like the sturdiness of the weight rack. They say the construction is pretty good, the stability is impressive, and the metal of the hooks seems well constructed. Overall, customers say it's a great rack with good quality.
"...Delivered to my front door, all hardware was in tact and easily assembled, Instructions were simple...." Read more
"...It has held up well enough...." Read more
"...that it is hollow, the metal frames is thin and that makes it a little less sturdy than I would like it...." Read more
"...This rack is pretty sturdy if you put enough effort into making all bolts and nuts super tight...." Read more
Customers find the weight rack easy to assemble. They say the instructions are simple, and the assembly starts off smooth. They also mention that all fittings go together smoothly, and it can be completed very quickly.
"The rack was easy to assemble. I recommend you use your own tools if you have tools rather than use the tools that come in the box...." Read more
"...my front door, all hardware was in tact and easily assembled, Instructions were simple. Plate holders and bar holders are a big plus for org...." Read more
"...Assembly was straight forward. You really have to be lacking brain cells in order to have any difficulty assembling...." Read more
"...All fittings went together smoothly, I only needed a socket wrench to tighten the nuts..." Read more
Customers find the weight rack to be a solid rack for the price.
"...For our purpose, it was a great buy for the price!" Read more
"...Plate holders and bar holders are a big plus for org. All in all, best value that I came across. Happy with purchase, it does the job." Read more
"...This rack should last for at least 15 years, so it's economical, but it isn't as high quality as I would like to have." Read more
"...Although it was cheap and available, I should’ve just waited to buy a brand that possesses quality and outstanding customer service like Rogue...." Read more
Customers are mixed about the quality of the weight rack. Some mention that it works well, serves the purpose it is bought for, and is a good tool. Others say that it isn't as high quality as they would like it to be, and has manufacturing defects. Some also mention that the J-hook rubber padding is deteriorating.
"...All in all, best value that I came across. Happy with purchase, it does the job." Read more
"...Other than that, only cosmetic issues. The J-hook rubber padding is deteriorating, the plastic caps on the ends of the plate holders have popped off..." Read more
"...That being said, it went together super easy and the product itself is awesome. I'm a 130# female and assembled it myself in under an hour...." Read more
"...I am pretty impressed with that. I like that the rack includes small plate racks at the bottom...." Read more
Customers are mixed about the size of the weight rack. Some mention it's very compact, good at saving space, and comes in a pretty small box. However, others say that the lowest holes on one side are too small for the safety catch, the supports are uneven, and the pull-up bar didn't fit well.
"...Tighten bolts too much and risk warping the metal, see photo- Can’t lower left catch if you stack weights on the side pegs." Read more
"...did have to anchor it to floor as its frame is hollow and it is pretty light weight...." Read more
"...well so i had to order new ones .. last but not least the holders for the plates were HUGE compared to Olympic plates i had and now serve as a..." Read more
"...sturdy as well and can fit under a 9-10 ft ceiling with plenty of room for chin ups, though muscle ups are out of the question...." Read more
Customers are dissatisfied with the damage to the weight rack. They mention that the rack had minor dents in various places, scratches, and a cracked end cap. The box was a little scuffed up, but all the parts were intact. Some customers also mention that one of the smaller bar rest pieces was badly bent. Overall, most are disappointed with the quality and functionality of the product.
"...It will collect dings and scratches. Everything doesn't always fit together perfectly...." Read more
"...the ends of the plate holders have popped off, and the plate holders are scratched badly. It looks really beat up, but it does its job...." Read more
"...However, the packaging was absolutely obliterated. The box had old water damage that weakened the integrity of the package. The tape was half off...." Read more
"...The safety arms bend when there’s 135# on it and it feels as if it’s going to snap and cause severe injury. The metal is thin and feels flimsy...." Read more
Customers are dissatisfied with the hardware of the weight rack. They mention that it arrived damaged and missing parts. Some customers also report that an incorrect part for the base was supplied.
"...is deteriorating, the plastic caps on the ends of the plate holders have popped off, and the plate holders are scratched badly...." Read more
"...After opening the box, the nuts, bolts, and screws were all over the box and weren't that easily identifiable once they were collected because when..." Read more
"...really crappy packaging it was beat to bloody hell and washers/nuts were loose inside the box and the box itself had holes on the corners...." Read more
"...Unpacking: I was missing one piece. Some pieces were slightly bent but did not affect the use or building of unit...." Read more
Customers are dissatisfied with the holes in the weight rack. They mention that not all the holes align properly, the tapped hole in one post doesn't line up with the through-hole drilled into the post, and the horizontal beam bolt holes don't align with the bolt holes for the right and left. Some of the cut outs for the holes weren't big enough. Customers also say that some parts had wrong center measurements and could not complete set up.
"...It will collect dings and scratches. Everything doesn't always fit together perfectly...." Read more
"...hell and washers/nuts were loose inside the box and the box itself had holes on the corners. So - I got lucky that no washers or nuts were missing...." Read more
"The horizontal beam bolt holes do not align with the bolt holes for the right and left stabilizers making it impossible to assemble starting with..." Read more
"...Some holes do not align and the top half of the posts don't line up correctly with th3 bottom ones. I am disappointed in the craftsmanship." Read more
Reviews with images
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Top reviews
Top reviews from the United States
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One issue is that one of hole sets where the vertical beams comes together don't line up on mine, and so can't be used (not an issue for me since I don't lift in that particular position). Other than that, only cosmetic issues. The J-hook rubber padding is deteriorating, the plastic caps on the ends of the plate holders have popped off, and the plate holders are scratched badly. It looks really beat up, but it does its job.
There's a design flaw with the plate holders where, if the left side is stacked with plates, it will block you from positionining the safety bar in the lowest position (bench press level). You'll have to remove the weights on the left hanger to reposition the safety bar. I eventually bought a separate plate holder.
If you're not sure if you want to dive into lifting, this is a great buy. The real issue is that it has a 300lb max. If you are a heavy squatter, you'll reach this limit before long. If you plan on using it for OHP and bench, it should last you a while.
Overall, I'm happy with this purchase, since I wasn't sure if I was going to lift for long. If you are a dedicated lifter, skip this and go for a higher-end rack right away.
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Let’s talk about shipping. The shipping speed was fast and arrived sooner than I thought it would. However, the packaging was absolutely obliterated. The box had old water damage that weakened the integrity of the package. The tape was half off. The seller needs to package this with those white plastic ties that go around the box.
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After getting the package inside and emptied out, all of the hardware and pieces present and accounted for. Assembly was straight forward. You really have to be lacking brain cells in order to have any difficulty assembling. A lot of other people who have bought this squat rack, complain of the rack “not being sturdy enough”. This rack is pretty sturdy if you put enough effort into making all bolts and nuts super tight. If you need more stability, utilize the anchor points and attach it to the floor.
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Overall, this is a great purchase and I am thoroughly happy with the rack. Seller could do better at packaging.
Reviewed in the United States on January 18, 2021
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Let’s talk about shipping. The shipping speed was fast and arrived sooner than I thought it would. However, the packaging was absolutely obliterated. The box had old water damage that weakened the integrity of the package. The tape was half off. The seller needs to package this with those white plastic ties that go around the box.
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After getting the package inside and emptied out, all of the hardware and pieces present and accounted for. Assembly was straight forward. You really have to be lacking brain cells in order to have any difficulty assembling. A lot of other people who have bought this squat rack, complain of the rack “not being sturdy enough”. This rack is pretty sturdy if you put enough effort into making all bolts and nuts super tight. If you need more stability, utilize the anchor points and attach it to the floor.
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Overall, this is a great purchase and I am thoroughly happy with the rack. Seller could do better at packaging.
We assembled the CAP 1/2 rack as instructed, EXCEPT we turned the pull up bar upside down, to make it easier for my wife to reach....it was the perfect height in the adjusted position. All fittings went together smoothly, I only needed a socket wrench to tighten the nuts (started with an adjustable wrench, but switched to a socket to speed up the process). The box was a bit beat up when it arrived at our door, but the unit inside did not have any scratches or dings in it, so packaging did it's job.
We do a lot of pull ups, and the rack was stable for us during the pull up reps. We don't do much kipping type moves with our exercises, we stay pretty strict with our form. We weight 105 lbs and 152 lbs, so with the rack assembled and weighted down with 100# of bumper plates it was fine for us during our exercise movements, really no shifting at all. We did put the unit on top of a 4x8 short pile rug we got from Lowes. The rug has defied the area of our garage for our garage gym for the last couple of years, and it worked out perfectly under the CAP 1/2 rack.
We really like the unit, and look forward to many years of workouts with it.
We assembled the CAP 1/2 rack as instructed, EXCEPT we turned the pull up bar upside down, to make it easier for my wife to reach....it was the perfect height in the adjusted position. All fittings went together smoothly, I only needed a socket wrench to tighten the nuts (started with an adjustable wrench, but switched to a socket to speed up the process). The box was a bit beat up when it arrived at our door, but the unit inside did not have any scratches or dings in it, so packaging did it's job.
We do a lot of pull ups, and the rack was stable for us during the pull up reps. We don't do much kipping type moves with our exercises, we stay pretty strict with our form. We weight 105 lbs and 152 lbs, so with the rack assembled and weighted down with 100# of bumper plates it was fine for us during our exercise movements, really no shifting at all. We did put the unit on top of a 4x8 short pile rug we got from Lowes. The rug has defied the area of our garage for our garage gym for the last couple of years, and it worked out perfectly under the CAP 1/2 rack.
We really like the unit, and look forward to many years of workouts with it.
Top reviews from other countries
One problem I'm hoping you can help with:
The spotter arms both turn into place from the left, meaning they can't go on the lowest hole without hitting the stored weights or the weights have to be removed on the left side (as you look at it) do you have any spotter bars that swing into place from the right (the inside of the frame) ?
Reviewed in the United Kingdom on April 24, 2024
One problem I'm hoping you can help with:
The spotter arms both turn into place from the left, meaning they can't go on the lowest hole without hitting the stored weights or the weights have to be removed on the left side (as you look at it) do you have any spotter bars that swing into place from the right (the inside of the frame) ?
Reviewed in Italy on September 18, 2023
I've been more consistent with working out ever since I ordered my home gym based around this rack and in a matter of 3 weeks I've lost 4 pounds and gained lots of beginner strength. Well worth the investment over expensive gym memberships.
Overall, a very good product for the price. Next step up in terms of half racks takes you from the 300$ that this costs to 700-800 dollars and in my opinion, if you need something more sturdy than this rack, get a cage instead.
One thing to note, the packaging arrived in really poor shape. No missing or damaged pieces thankfully, which is pretty impressive. Thicker cardboard on the box cap would help a lot. Box weighs about 100 pounds so for some people it would be best to unpack/carry the parts to where you want to set the rack up piecemeal.