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BEAR Strength & Conditioning Next Generation Squat Pad, Comfortable Barbell Sponge for Hip Thrusts, Squats and Lunges

4.7 4.7 out of 5 stars 2,092 ratings
Currently unavailable.
We don't know when or if this item will be back in stock.
Material foam
Brand BEAR STRENGTH & CONDITIONING
Item Weight 7.04 ounces
Grip Type Ergonomic
Shaft Length 18 Inches
Sleeve Length 18 Inches

About this item

  • Barbell neck pad is for every gender and femininity feature of this product makes it unique. Our Barbell Squat Pad reduces discomfort to allow you to workout longer, and with more weight- increasing your gains!
  • Ergonomic design relieves pain and pressure on your neck, shoulders or hips during exercises like Squats, Lunges and Hip Thrusts
  • Thick, high density, non-slip rubber-foam squat sponge absorbs impact and reduces pains! Easily applied to any Olympic-style barbell, and even easier to remove when you want to.
  • Quickly install or remove the Barbell pad in the blink of an eye, but remains securely fastened during lifts. Versatile 18"x3.5" pad can be applied to all olympic sized barbells
  • squat barbell pad helps in weight distribution across the body, relieve pain that occurred in neck while squatting. The quality of this pad is that it helps you do exercise without pain.
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Product Description

BARBELL PAD

Made from high quality and high density foam designed to protect your hips, neck and shoulders. Quick slip design to fit any type of barbell or smith machine. Works for all your favourite butt and leg exercises including hip thrusts, squats, lunges and more.

Ergonomically designed neck groove helps to provide comfort and promote good form

Barbell Pad - Protects Neck and Shoulders During Squats, Lunges and Hip Thrusts

Reduce the risk of injury

Safety First

Easily installation and removal. Lightweight and travel-friendly size make portability a breeze to and from the gym.

  • Quick-Slip design for easy and fast installation on any barbell. Fits any bar without movement. Just clip the bar pad on the bar and start exercising!
  • High quality rubberized memory foam sponge pad
  • High Quality:Thick, high density, non-slip rubber-foam squat sponge absorbs impact and relieves pain and pressure during exercises like Squats, Lunges and Hip Thrusts.
  • Provides relief to neck and shoulders while training
  • Whether your goals are strength, health and fitness or just purely aesthetic, let us help you achieve them, and do it in comfort.

Fitness Squat Bar Barbell Pad for Squats, Lunges, and Hip Thrusts - Best Padding Sponge Pads for Hip

ENJOY THE QUALITY

Quickly install or remove the barbell pad in the blink of an eye, lightweight and portable designed that you can carry it to gym or any other place easily.

Fitness Squat Bar Barbell Pad for Squats, Lunges, and Hip Thrusts - Best Padding Sponge Pads for Hip

Squat Pad (Red)

Fitness Squat Pad Barbell Pad for Squats, Lunges, and Hip Thrusts - Foam Sponge Pad

Squat Pad (Black)

Barbell Squat Pad - Protector for Neck & Shoulders - Support for Squats, Lunges & Hip Thrusts

Squat Pad (Yellow)

Barbell Squat Pad - Advanced Neck & Shoulder Ergonomic Protective Pad Support for Squats, Lunges

Squat Pad

BARBELL PAD: Made from high quality and high density foam designed to protect your hips, neck and shoulders.

Barbell Squat Pad - Neck & Shoulder Protective Pad Great Squats, Lunges Hip Thrusts, Weight Lifting

ANTI-SLIP - Advanced material ensures the pad will not shift or roll around from the bar, designed for upmost comfort.

  • Lightweight and compact, perfect for carrying in gym bags.
  • Easy to attach & remove in seconds.
  • Thick, high density, non-slip rubber-foam squat sponge absorbs impact and reduces pains!
  • Ergonomic design relieves pain and pressure on your neck, shoulders or hips during exercises like Squats, Lunges and Hip Thrusts.

Workout Set for Women - Barbell Pad for Hip Thrust and Squats

WATERPROOF AND ANTI- SLIP SURFACE - MULTI EXERCISE:

Gym squat pad is ideal for use when performing squats, lunges and thrusts, Poualss barbell pad is firm, solidly made foam rather than squishy. perfect for Olympic or standard bars.

  • Maximum comfort with increased stability
  • Superior materials to outlast the competition
  • Forget "bulky," this hip thrust pad won't get in your way
  • Absorbs force and distributes load

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Knee Sleeves (1 Pair) Support & Compression for Weightlifting, Powerlifting 7mm Neoprene

Core Sliders. Dual Sided Use on Carpet or Hardwood Floors. Abdominal Exercise Equipment

ANKLE STRAP

FULLY ADJUSTABLE : Features a secure High Grade Nylon Velcro Strap to loosen or tighten the cuffs and secure the weights. These ankle straps are very easy to put on and adjust to your desired fit.

WRIST WRAPS

YOUR WRIST PAIN IS HOLDING YOU BACK! HIT YOUR FITNESS GOALS FASTER - The strong thumb loops keep the wrap in place on your hand and wrist no matter the lift. So whether you’re recovering from an injury or pushing yourself to the limit,

KNEE SLEEVES

CONTOURED FIT: Fitness knee compression sleeve pair are engineered using contoured knee hugging design to ensure that they will stay in place. There is also minimal amount of bunching at the back of the knees.

CORE SLIDERS

SMOOTH SLIDING – Dual sided so you could use them on most surfaces, your sliding discs slide beautifully on both carpets and floors. Just place them with the fabric side on the floor or with the plastic side on the carpet and start your workout!

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BEAR Strength & Conditioning Next Generation Squat Pad, Comfortable Barbell Sponge for Hip Thrusts, Squats and Lunges

BEAR Strength & Conditioning Next Generation Squat Pad, Comfortable Barbell Sponge for Hip Thrusts, Squats and Lunges

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Customer reviews

4.7 out of 5 stars
4.7 out of 5
2,092 global ratings

Customers say

Customers like the quality, comfort, performance, versatility, and fit of the barbell pad. For example, they mention it's made of durable material, it works well, and it'll last. Some appreciate the versatility and fit.

AI-generated from the text of customer reviews

344 customers mention334 positive10 negative

Customers are satisfied with the quality of the cat bed. They mention that it's made of durable material, feels solid for being foam, and is stable. Some say that the pad is awesome and very thick.

"...Anyway it seems durable, fits a standard barbell and my hips feel no pain at all when thrusting 165+lbs, no marks on them either...." Read more

"...It's super comfortable and actually stable...." Read more

"...The quality is great. I had my first pad for over 2 years, and it never tore or had bits come off of it...." Read more

"I wish I were able to give this product 5 stars. The quality of the material is fantastic and well-made - hence the 4 stars overall...." Read more

330 customers mention322 positive8 negative

Customers find the barbell pad comfortable on their shoulders. They say it minimizes discomfort on the hip bones and provides appropriate neck support. Customers say it makes hip-thrusts and squats painless, taking a lot of pressure off their neck.

"...Anyway it seems durable, fits a standard barbell and my hips feel no pain at all when thrusting 165+lbs, no marks on them either...." Read more

"...It's super comfortable and actually stable...." Read more

"...The pad rests comfortably on my shoulders and offers appropriate neck support and shoulder protection, and allows for the form to be maintained even..." Read more

"So I bought this brand 1st. It really makes hip-thrusts and squats painless - so much better than trying to use a towel...." Read more

149 customers mention149 positive0 negative

Customers are satisfied with the performance of the barbell pad. They mention that it works well for glute bridges, and high bar squats. The foam works great, and it's a great product so far.

"...outside of that design flaw, the product worked great and felt very comfortable on my shoulders allowing me to continue squatting" Read more

"...It probably works great for high bar squats where you can pin it closer to your neck...." Read more

"I found this pad worked very well for Glute Bridges. It was thick enough to where the thick padding kept my hip bones etc. safe from the bar...." Read more

"If you are looking for a pad for hip extensions, this works great as it is extra thick...." Read more

138 customers mention134 positive4 negative

Customers like the versatility of the barbell pad. They say it's great for hip thrusts, squats, and hip raises. They also say it makes hip thrusters more enjoyable, and is perfect for heavy hip thrust and hipraises. Customers also say the pad provides comfort and support to complete their workouts.

"...bar hurts my shoulders/neck" part of them and actually let you squat comfortably, which means you'll keep at it...." Read more

"...probably work on my traps more too, but still, these made squatting comfortable, and restricts movement of the bar because the pad helps you center..." Read more

"...Because it's so thick, it really cushions against your hips so you can comfortably do more weight without worrying about the bar digging into your..." Read more

"...This is the one. It’s sturdy and can handle heavy weight with hip thrusts...." Read more

105 customers mention83 positive22 negative

Customers like the fit of the barbell pad. For example, they say it fits around their husband's bar perfectly, it's the perfect size, and very comfortable. Some mention that the foam fits nicely onto most 2in Olympic bars, and that the tapered center fits nicely behind their neck. The pad is large, but incredibly well cushioned, and it sits perfectly where they want it without disrupting their workouts.

"...Anyway it seems durable, fits a standard barbell and my hips feel no pain at all when thrusting 165+lbs, no marks on them either...." Read more

"This product is pretty good. The foam fits nicely onto most 2in Olympic bars (although I do wish it was a bit more snug)...." Read more

"...This is a very large pad for those that care. I don't foresee any issues with it slipping off of the bar as it seemed to grip it fine when I used it...." Read more

"...It's very big in diameter and would alter my usual center of gravity. Besides, that's what traps are for." Read more

84 customers mention70 positive14 negative

Customers like the thickness of the barbell pad. They say it's thick, dense, and provides good cushioning. Some mention that the material is stiff, but it softens a bit as you use it.

"...This pad is thick and did not leave me bruised. I’m very happy with this purchase." Read more

"...It works. The material is pretty stiff, and it does take pressure off my neck. That said, this is not a cushy feeling...." Read more

"...Because it's so thick, it really cushions against your hips so you can comfortably do more weight without worrying about the bar digging into your..." Read more

"...This pad is nice and thick, but not obnoxious. I am so happy with it...." Read more

63 customers mention58 positive5 negative

Customers appreciate the value of the barbell. They say it's a great product for the price, worth the purchase, and has good quality for the value. Some customers also mention that the pad is the best on the market.

"...The price is a huge plus, too." Read more

"...neck on leg day is also gone so at this point it is a great product well worth the money...." Read more

"...Great product for the price." Read more

"...It holds on to the bar firmly and doesn't slide off. It's affordable. It's a great buy. If you want to use it for squats, I guess it would work...." Read more

69 customers mention47 positive22 negative

Customers are mixed about the stability of the barbell pad. Some mention that it does a better job of staying in place and cushioning the weighted bar than any other pad. However, others say that it would slide around and make them off balance.

"...It actually helps me center the bar since the pad doesn't slide and once you set it in the middle you know you are centered in the middle of the bar..." Read more

"...comfortable, and restricts movement of the bar because the pad helps you center the bar as well." Read more

"...Once on it’s pretty comfortable. It can move a bit (especially if doing hip thrusts) which may cause the bar to come out...." Read more

"...It is easier to stay centered because of the indentation. I use this for back squats and glute bridges...." Read more

Great Padding and Durability; Little Bulky for Squats
5 Stars
Great Padding and Durability; Little Bulky for Squats
This is my second Bear barbell pad; I stupidly left my first one at the gym. I use the pad for glute bridges, not squats (I have bad hips; squats destroy them). For glute bridges, the amount of padding on this is perfect. I don't feel any bit of hard metal pressing onto my hips. As for squats, the padding is a bit thick (1.5" thick). It'll definitely prevent any pain from the barbell pressing into your back, but I feel like it'll create too much distance between your back to the bar. I'm not saying you can't still do squats with this pad, but it might feel weird with so much padding.The quality is great. I had my first pad for over 2 years, and it never tore or had bits come off of it. Maybe a few indentations formed on the exterior, but nothing happened that affected its usability. The price is a huge plus, too.
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Top reviews from the United States

KT bee
5.0 out of 5 stars Necessary Accessory
Reviewed in the United States on February 13, 2019
Verified Purchase
Finally added my own bar pad to my bag of goods. Gone are the days of scouring gym floors looking for a biohazard piece of abused thin padding or folding up a stupid mat for that matter. I got clever and bought a fun noodle as a fun cheap experiment, cut it to size and used it for a few months for hip thrusts (works but breaks apart after maybe 2 months of heavy use). I liked it because of the neon color too, which is why I saw this red color and jumped on it. No one can try and claim it, I can easily spot it and use a black markout to write my name on one end. I initially got to try a bear pad out when someone left theirs at the gym, I went after it again but it was gone. It was then that I realized it’s time for my own legit bar pad. Anyway it seems durable, fits a standard barbell and my hips feel no pain at all when thrusting 165+lbs, no marks on them either. I can save the rest of my 75cent fun noodle for the pool this summer...with unbruised hips.
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Kingsize
5.0 out of 5 stars Perfect
Reviewed in the United States on April 26, 2016
Verified Purchase
If you are beginning with squats get this. It'll take away the "the bar hurts my shoulders/neck" part of them and actually let you squat comfortably, which means you'll keep at it. If you've been squatting for a while and you are going really heavy get this too it's a life saver. Sometimes I would use the towel wrapped around the bar trick but it's nothing compared to this. It's super comfortable and actually stable. It is thicker than what the pictures let you to believe, when I opened it I thought it was going to get in my way because of its thickness but it doesn't at all. It actually helps me center the bar since the pad doesn't slide and once you set it in the middle you know you are centered in the middle of the bar which helps balance the weight better. I was hesitant to buy it since all the reviews it had where from "discounted prices for reviews" purchase but it's actually a really nice product.
8 people found this helpful
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Quincy C.
5.0 out of 5 stars Great Padding and Durability; Little Bulky for Squats
Reviewed in the United States on December 28, 2018
Verified Purchase
This is my second Bear barbell pad; I stupidly left my first one at the gym. I use the pad for glute bridges, not squats (I have bad hips; squats destroy them). For glute bridges, the amount of padding on this is perfect. I don't feel any bit of hard metal pressing onto my hips. As for squats, the padding is a bit thick (1.5" thick). It'll definitely prevent any pain from the barbell pressing into your back, but I feel like it'll create too much distance between your back to the bar. I'm not saying you can't still do squats with this pad, but it might feel weird with so much padding.

The quality is great. I had my first pad for over 2 years, and it never tore or had bits come off of it. Maybe a few indentations formed on the exterior, but nothing happened that affected its usability. The price is a huge plus, too.
Customer image
Quincy C.
5.0 out of 5 stars Great Padding and Durability; Little Bulky for Squats
Reviewed in the United States on December 28, 2018
This is my second Bear barbell pad; I stupidly left my first one at the gym. I use the pad for glute bridges, not squats (I have bad hips; squats destroy them). For glute bridges, the amount of padding on this is perfect. I don't feel any bit of hard metal pressing onto my hips. As for squats, the padding is a bit thick (1.5" thick). It'll definitely prevent any pain from the barbell pressing into your back, but I feel like it'll create too much distance between your back to the bar. I'm not saying you can't still do squats with this pad, but it might feel weird with so much padding.

The quality is great. I had my first pad for over 2 years, and it never tore or had bits come off of it. Maybe a few indentations formed on the exterior, but nothing happened that affected its usability. The price is a huge plus, too.
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6 people found this helpful
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Amazon Customer
4.0 out of 5 stars 5-star quality, but needs more consideration for safety
Reviewed in the United States on October 2, 2019
Verified Purchase
I wish I were able to give this product 5 stars. The quality of the material is fantastic and well-made - hence the 4 stars overall. Sturdiness received 5 stars because the material itself is very supportive of the heavier loads that I’m currently lifting, and feels high quality. The 3 stars for stability would actually have been less if not for how well it holds up and feels when it’s configured optimally.

The pad rests comfortably on my shoulders and offers appropriate neck support and shoulder protection, and allows for the form to be maintained even through pushing out those last couple of reps...but only when it is positioned at its optimal placement on the bar. I use this pad on a 20kg/45lb barbell with plates, and it fits around the circumference of the bar.

The problem that I have is that if you don’t position the gap of the cylinder at just the right angle away from the contact point between your shoulders and the bar, the pad slides a little bit off the bar. This slight shift of the pad allowed the barbell to slide partially out and onto my shoulders & threw off my focus/form to the point that I had to stop the set for fear of injury. I purchased this pad based on online recommendations on the quality of the pad, and for that I agree. My biggest issue is that I didn’t seem to find an option for this pad to come with some safety straps. I would have gladly paid more for this pad if that meant I would be able to keep it secure on the bar. If the company decides to include a pair of straps, then I would easily give this product 5 stars all-around.

I still recommend this product, but get safety straps. Or if the company sees this review and decides to include them in future product offerings, go for it 110%.
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ChicagoMom
5.0 out of 5 stars Works great, but price was a little high
Reviewed in the United States on August 16, 2019
Verified Purchase
So I bought this brand 1st. It really makes hip-thrusts and squats painless - so much better than trying to use a towel. Liked it so much I decided to buy another for my home gym. That's when I found another band, for about half the cost that works just as well. They've both do a great job and have held up great. I guess I can't complain, because I was willing to buy another at the same price -- just happened to find a better deal. I will say, you might want to measure your gym locker and make sure you get one that fits. I have to bend mine to fit in.
One person found this helpful
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Wailun E. Wong
5.0 out of 5 stars people look but i don't care!
Reviewed in the United States on May 20, 2016
Verified Purchase
i love working out and do consider myself a gym rat. tho i've been lifting since 1997 i haven't been doing much with my legs. just started squatting a year ago and felt that i need better protection on my neck and spine in general. first i bought a straight foam that stick onto the bar, half the thickness of this squat pad, and it worked fine. but after awhile when i added more weight onto the bar, it became painful again, so i bought this pad. i had to say, for what i squat, which is very little, this squat pad makes it so comfortable that i don't feel any pinching on my back at all. i could feel the pressure of the bar and weights, but not the actual pinching on my traps. i should probably work on my traps more too, but still, these made squatting comfortable, and restricts movement of the bar because the pad helps you center the bar as well.
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Top reviews from other countries

Javier David Vázquez Vázquez
5.0 out of 5 stars Gracias
Reviewed in Mexico on March 8, 2019
Verified Purchase
Excelente
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Emma
4.0 out of 5 stars Good one
Reviewed in Australia on January 19, 2019
Verified Purchase
This is first squat pad I have ever owned. It is comfortable.
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