Brand | Iron Core Fitness |
---|---|
Color | Cherry Red |
Material | Iron |
Item Weight | 0.31 Pounds |
Style | Athletic |
Maximum Weight Recommendation | 140 Kilograms |
Product Dimensions | 6.9"L x 6.9"W x 0.7"H |
Item Package Dimensions L x W x H | 6.89 x 6.81 x 0.87 inches |
Package Weight | 0.26 Kilograms |
Item Dimensions LxWxH | 6.9 x 6.9 x 0.7 inches |
Brand Name | Iron Core Fitness |
Suggested Users | "" |
Number of Items | 1 |
Manufacturer | Iron Core Fitness |
Part Number | Gliding Discs 01 |
Model Year | 2018 |
Size | 7" |
Sport Type | Core & Abdominal Trainers |
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Iron Core Fitness 2 x Dual Sided Gliding Discs Core Sliders Ultimate Core Ab Fitness Trainer. Gym, Home Abdominal & Total Body Workout Equipment for use on All Surfaces.
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Return this item for free
Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
Learn more about free returns.- Go to your orders and start the return
- Select the return method
- Ship it!
Purchase options and add-ons
Brand | Iron Core Fitness |
Color | Cherry Red |
Material | Iron |
Item Weight | 0.31 Pounds |
Style | Athletic |
Maximum Weight Recommendation | 140 Kilograms |
Product Dimensions | 6.9"L x 6.9"W x 0.7"H |
About this item
- Incredible core trainer: Using our Fitness Sliders requires constant core stabilisation which delivers an incredible core workout.
- Total body workout: Our fitness gliders allow you target your whole body including GLUTES and hamstrings, providing great sport and real-world carryover conditioning.
- Shred fat: Use our exercise gliders on any surface as part of a HIIT or cardio workout to torch fat and get that beach body you always wanted!
- Portable: Our Workout Sliders Discs fit in any bag and store easily. So, you can use your strength slides working out almost anywhere. At home, the office, the gym, even on vacation!
- All surfaces: Our specially designed core workout feet plate work amazingly on surfaces such as wood, carpet, laminate or tile.
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Product Description
Product information
Technical Details
Additional Information
ASIN | B019FEM84M |
---|---|
Customer Reviews |
4.3 out of 5 stars |
Best Sellers Rank | #12,286 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #7 in Core Sliders |
Date First Available | December 16, 2015 |
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the performance, quality and versatility of the abdominal exerciser. They mention that it works well, is well constructed and provides stable and effective movement. They say it's a great tool for the ultimate workout and that it changes up their routine. Customers are also satisfied with value, and ease of use. That said, some complain about the scratch resistance. Customers have mixed opinions on sliding.
AI-generated from the text of customer reviews
Customers like the performance of the abdominal exerciser. They say it works well on all surfaces, is easy to use, and provides a good workout. Some customers also mention that the core sliders work better on hard floor than carpet. Overall, customers are satisfied with the performance and recommend it to others.
"Works exactly as described. Love them" Read more
"...Doesn't disappoint. Great on bare floors and carpet." Read more
"Work great, however, they get scuffed and scratched really easily, had them for a few months and they still work just fine, I have a laminate floor..." Read more
"...these work great! they are dark which I live as you cannot see the scratches and scuffs that will come...." Read more
Customers find the abdominal exerciser perfect for their workouts. They say it's a great tool for the ultimate workout, and a good addition to their exercise routine. Customers also mention that the gliders can be used for inner thigh workouts and aerobic crawls. Overall, customers say the glides are a fun and effective option for the gym.
"...use these sliders for core work but they also can be used for inner thigh workouts, and aerobic crawls along the floor...." Read more
"...The core exercises are changing up my routine and I have seen a difference...." Read more
"...Where do I begin? I absolutely love these. Super versatile. My favorite way to use them is on carpet with the shiny side down or on a gym mat...." Read more
"These are a great workout when working on your core." Read more
Customers like the quality of the abdominal exerciser. For example, they say it's well-made, heavy-duty, and provides stable and effective movement. Customers also mention that it hasn't worn down and keeps them going with their workouts.
"...They do work great on hardwood floors. They are made well." Read more
"...I found the disks provided stable and effective movement. I have been very pleased trying the new exercises in the e-book, even an old girl like me...." Read more
"Does not slide on carpet does not slide on linoleum. Very thin bends. I have small hands and the tips of my fingers lay over the edge...." Read more
"...he wanted something that was compact and durable. it fits great in his gym bag...." Read more
Customers find the abdominal exerciser easy to use. They say it comes with easy to follow exercises and is simple, easy, and highly effective. Customers also say that the discs are challenging but in a good way. They like the instruction guide, which provides safety tips and good instructions on exercises for the upper body, lower body, and core.
"This fitness slide is easy to use it glides effortly. Doesn't disappoint. Great on bare floors and carpet." Read more
"Slide and slide well. Mountain climbers are easier with the slides. With less impact I will continue to use it." Read more
"Easy to store and a quick and easy way to get in a quick core workout." Read more
"...They were exactly what I wanted because they were easy to use while creating a challenge...." Read more
Customers find the abdominal exerciser to be a good value for the price. They say it's an effective, inexpensive addition to their home workouts, and a low-impact addition to any home gym. Additionally, customers say it’s a must-buy for the quality and price.
"...Packed up nicely and easy to storage and the ebook was absolutely fantastic freebie" Read more
"These sliders are great for the price. They seem to be very well constructed and I believe that they will last...." Read more
"...This is a really wonderful and well priced low impact addition to any home gym, especially if you are a beginner." Read more
"...These are totally worth the buy!" Read more
Customers find the abdominal exerciser portable and easy to carry in a gym bag. They say it's a great tool for fitness training and can be brought with you anywhere on the go. Customers also say it is lightweight and portable, and it comes with a case for travel.
"The sliders looked and felt pretty good. Packed up nicely and easy to storage and the ebook was absolutely fantastic freebie" Read more
"...I love how easy it is to carry (cane with pouch) and take with you anywhere. I would always bring mine to the gym...." Read more
"...they come with a case for travel and will fit easily in a backpack, briefcase, overnight bag, etc. very lightweight and portable. Great choice!" Read more
"Easy to store and a quick and easy way to get in a quick core workout." Read more
Customers have mixed opinions about the sliding of the abdominal exerciser. Some mention that it slides well on carpet, while others say that it doesn't slide as well as they'd hoped. Some customers also mention that the plastic side slides very easily on their exercise mat. However, others say they don't seem to slide as much as they had hoped, and that it does not slide well on gym floors that are rubbery.
"This fitness slide is easy to use it glides effortly. Doesn't disappoint. Great on bare floors and carpet." Read more
"I did try the product on the carpet where I exercise and it seemed to move slowly over it, it did not glide as easily as other products I have owned...." Read more
"...I found the disks provided stable and effective movement. I have been very pleased trying the new exercises in the e-book, even an old girl like me...." Read more
"Unfortunately they don’t glide very well on gym floors that are rubbery. Best on tile floors or carpet." Read more
Customers are dissatisfied with the scratch resistance of the abdominal exerciser. For example, they mention it scratches easily, does not slide well, and causes damage to floors. Some say that the bottoms are hard plastic and do not work well on carpet.
"Work great, however, they get scuffed and scratched really easily, had them for a few months and they still work just fine, I have a laminate floor..." Read more
"...When used on tile or wood flooring, it makes an annoying scratching sound which makes it impossible to work out with." Read more
"...The perfect thing I noticed is that they have become quite scratched on the sliding surface and some of the paint from the a sliding surface..." Read more
"I would’ve given this 5 stars but mine came kinda scratched up. Overall this item is very sturdy. This worked for hardwood floor...." Read more
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Core: Kneel on all fours. Put your hands on the sliders and slowly slide out until you feel you can no longer hold your position, then slowly pull back in to original position. Make sure you keep pulling your belly button up towards your spine the entire time so you do not put pressure on your lower back!
Inner Thighs: Stand with feet on the sliders. Slowly push both feet apart at the same time. Only go as far as you feel you can and still keep your balance, then pull both legs back together simultaneously. You should feel this in the inner thighs.
Aerobic Crawls: Put feet in center of each slider. Stretch out and put hands on the floor under your shoulders to lift yourself off the floor. Pike up by pulling your feet on the sliders towards your arms. Stretch out with your arms again but use your hands to walk forward as you do this. Once you are stretched out again in a horizontal line with the floor pike up. Repeat crawl in a straight line forward.
I found the disks provided stable and effective movement. I have been very pleased trying the new exercises in the e-book, even an old girl like me. The core exercises are changing up my routine and I have seen a difference. What I would really like is the option for a larger disk since I use it frequently with a flat foot for skating movements, and a slightly larger disk would be more comfortable for me.