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UpCircleSeven Back Roller & Yoga Wheel - Relieve Lower & Upper Back Pain & Stiffness - Therapeutically Stretch, Mobilize & Decompress Your Spine - Increase Mobility, Flexibility & Alignment

4.6 4.6 out of 5 stars 5,265 ratings

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Available at a lower price from other sellers that may not offer free Prime shipping.
Cyan 12"

Purchase options and add-ons

Color Cyan 12"
Material High-Strength ABS Plastic
Brand UpCircleSeven
Item Weight 3.4 Pounds
Product Dimensions 12"L x 5"W x 12"Th

About this item

  • ELEVATE YOUR PRACTICE: Considered to be the BEST back opener & stretcher you could have, this yoga wheel will open you up to new sequences & forms. BONUS PDF E-guide is also included w/ each purchase.
  • Find quick and effective relief from lower and upper back pain with our premium back roller. Apply focused pressure to immediately release knots and tension in tight and hard-to-reach muscles. Just 5 minutes a day makes a difference!
  • Our yoga wheel gently and naturally stretches your back to increase mobility and flexibility and range of motion.
  • Our strategically designed 12" x 5" back wheel has a tough and durable ABS frame that withstands over 550 lbs so you can feel confident it will provide stability and resist snapping or breaking. The grooved textured surface provides grip so you can safely achieve deeper controlled stretches.
  • Recommended by chiropractors and yoga teachers, use our back stretcher for spinal decompression, traction, and realignment. Our back cracker provides a natural, non-medicated approach to pain relief and increased flexibility.
  • Customize your experience – use our massage roller wheel vigorously to release muscle tension or gently to target upper back trigger points. Whether it's back cracking or stretching, our back stretching device caters to your needs for fast relief.

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UpCircleSeven Back Roller & Yoga Wheel - Relieve Lower & Upper Back Pain & Stiffness - Therapeutically Stretch, Mobilize & Decompress Your Spine - Increase Mobility, Flexibility & Alignment

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Product Description

best-back-roller-back-pain-trigger-point-therapy
12-inch-yoga-wheel-for-lower-upper-back
best-yoga-wheel-for-pain-stiffness-stretching
back-roller-with-grooves-bumps-massage
back-roller-yoga-wheel-how-to-use-for-spine-alignment

Product Description

See fast relief from chronic upper and lower back pain with the UpCircleSeven Back Roller and Yoga Wheel. Our multi-functional back roller applies focused pressure to immediately release knots and tension in hard-to-reach muscles for quick, drug-free pain relief with just 5 minutes of use per day. The strategically engineered yoga wheel also gently and naturally stretches your back to increase mobility, flexibility and range of motion. Regular use decompresses your spine and realigns posture for long-term relief. Built with a durable ABS frame, our 12” x 5” wheel supports over 550 lbs for stability and confidence during use. The textured, grooved surface provides an anti-slip grip so you can safely achieve deeper, controlled stretches to increase your back’s flexibility. Trusted by chiropractors and yoga teachers, this all-in-one back stretching device can be used for spinal decompression, traction, myofascial release, and trigger point therapy. Customize each session by rolling vigorously to release muscle tension or gently targeting upper back pressure points based on your needs. Our premium back cracker roller will become your back’s best friend for tailored stretching, pain management, mobility, posture, and finding natural relief from chronic back discomfort. Start living pain-free with the UpCircleSeven Back Roller and Yoga Wheel today.

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UpCircleSeven

UpCircleSeven Back Roller & Yoga Wheel - Relieve Lower & Upper Back Pain & Stiffness - Therapeutically Stretch, Mobilize & Decompress Your Spine - Increase Mobility, Flexibility & Alignment


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Legal Disclaimer

We want you to enjoy using our yoga wheel but safety is of our utmost priority. There is an inherent risk that comes with using any exercise equipment, the UpCircleSeven Yoga Wheel is no different. Improper use can lead to serious injury and anyone participating in these activities should be aware and understand these risks. Consulting your physician before beginning any new exercise regimen can help reduce these safety risks, especially if you have certain medical conditions and limitations. UpCircleSeven is not liable for any claims for injury and damages resulting from or connected with the use of this Yoga Wheel. We at UpCircleSeven want to make sure you are safe when using any of our equipment.

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Customer reviews

4.6 out of 5 stars
4.6 out of 5
5,265 global ratings

Customers say

Customers like the quality, comfort, versatility, and appearance of the yoga wheel. For example, they mention that it helps to relieve back pain and sore muscles, the cork adds to the traction and comfort, and that it's a great addition to any yoga practice. As for the color, they say it'll look good in different sizes.

AI-generated from the text of customer reviews

789 customers mention752 positive37 negative

Customers are satisfied with the quality of the exercise block. They mention it's rock solid, sturdy, and will last. The product is firm, but comfortable and easy to use. Some say that it cracks their back where they didn't even know. Overall, customers are happy with their purchase and recommend it to others.

"This is incredible. Gives me a peace of mind when I wake up. I recommended it to my friend for her back...." Read more

"This was a vey sturdy and attractive item. I am new to the yoga wheel so the downloadable guide was helpful" Read more

"Great quality wheel. Very sturdy & exactly what I wanted!" Read more

"...As for the quality of the product, this thing is rock solid. I don't feel it deflecting under me and it isn't cracking or doing anything crazy...." Read more

336 customers mention331 positive5 negative

Customers find the back pain relief provided by the exercise block to be excellent. They say it helps to relieve back pain and sore muscles, cracking into place and providing excellence relief. Customers also say it works out muscle spasms and arthritic challenges. They also say that it's perfect for opening up shoulders and back muscles, and relieves lower back pain.

"This is incredible. Gives me a peace of mind when I wake up. I recommended it to my friend for her back...." Read more

"...Anyway my back has felt pretty loose and I haven't had any twinges or anything in the past several weeks so I would say, "so far, so good"...." Read more

"I LOVE this yoga wheel! It is perfect for opening up your shoulders and back muscles! When people come over they always want to try it out...." Read more

"...it were slightly larger in diameter, but it works and is helping a lot with my back pain." Read more

204 customers mention162 positive42 negative

Customers like the comfort of the exercise block. They mention that the cushioning makes it comfortable and effective, it feels great on their back, and the wheel is pleasant to use and soft on sensitive vertebrae. The cork adds to the traction and comfort, making it smooth and providing a good stretch without pain.

"My back feels fantastic, using this to loosen up my back is my fav part of the day*I’m male, 6ft 4in 275lbs" Read more

"...This wheel is pleasant to use and soft on sensitive vertebrae." Read more

"...me with the back pain I'd been experiencing, this model is sooooo much more comfortable...." Read more

"This feels great on my back. Opens everything up and helps stretch in a way you never could without it. Highly recommend and great quality." Read more

146 customers mention146 positive0 negative

Customers find the yoga wheel an exceptional addition to their practice. They say it's sturdy and a great addition to any yoga practice. The wheel has assisted them in so many yoga poses and has helped them to even strengthen their back. It's a good compliment to physical therapy and has already improved their practice, helping make exercise a little more fun. Customers also mention that it helps them practice for inverted poses and opens up their chest.

"I’m loving my yoga wheel. More versatile than I expected." Read more

"I'm about 250lbs... on a good day. This thing didn't struggle, bend, creak or crack. It's stronger than I expected...." Read more

"...This yoga wheel is sturdy and a great addition to any yoga practice..." Read more

"...It also helped my with several poses I could not quite manage before" Read more

130 customers mention123 positive7 negative

Customers are satisfied with the appearance of the yoga wheel. They mention that the cork and faux wood are beautiful. They also like the look and feel of the wheel, and will be looking to purchase other sizes. Customers also appreciate the design and quality of the product. They say that the black color goes well with all their other yoga gear, and that it practically looks brand new even though they've had it for 3 years.

"This was a vey sturdy and attractive item. I am new to the yoga wheel so the downloadable guide was helpful" Read more

"...something with a wood grain vinyl wrap around it, but regardless it looks nice and the outer foam with cork layer is holding up just fine as well." Read more

"...It practically looks brand new even though I’ve had it for 3 years now." Read more

"This product is of excellent quality!This wheel is beautiful and natural looking...." Read more

121 customers mention121 positive0 negative

Customers are satisfied with the performance of the exercise wheel. They say it is functional and serves an amazing purpose every time. Customers also mention that it works better than a roller and helps wonderfully. They also say it works well on upper and lower back and that it does amazing things for other areas.

"...Anyway my back has felt pretty loose and I haven't had any twinges or anything in the past several weeks so I would say, "so far, so good"...." Read more

"...Otherwise I would have given it a fiveIt is sturdy and very helpful..." Read more

"...close to 200lbs, I didn’t think it could hold my weight but it does very well...." Read more

"The wheel is perfect for use on a hard floor or a mat. The cork adds to the traction and comfort for sure...." Read more

104 customers mention80 positive24 negative

Customers like the value of the exercise block. They say it's worth the pricepoint, saves them money doing it at home, and is sturdy and quite effective.

"...cracks my back just as good as the Chirp wheel in my opinion and is way cheaper...." Read more

"...And compared to other yoga wheels this is the best one for this price!" Read more

"...I've been there, but it doesn't come close! Plus this price is great!!" Read more

"...it created in my spine lasted about 3 to 4 days to overcome not worth the price for using the wheel...." Read more

97 customers mention70 positive27 negative

Customers find the exercise ring simple and easy to use. They say it's an intuitive yoga prop that is not clumsy or cumbersome. Customers also say the usage guide is very helpful and provides easy instructions. They mention that the learning curve is not nearly as steep as they thought it would be.

"...I am new to the yoga wheel so the downloadable guide was helpful" Read more

"...This wheel is pleasant to use and soft on sensitive vertebrae." Read more

"...Unfortunately, it does not come with the guide. As instructed,I have requested for the guide twice but still have not received it through my email." Read more

"I use it to stretch my hip flexors. Quick and easy." Read more

Stretch waist very good help, solid quality, I very like 😘 highly recommend!
5 Stars
Stretch waist very good help, solid quality, I very like 😘 highly recommend!
Stretch waist very good help, solid quality, I very like 😘 highly recommend!
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Top reviews from the United States

Reviewed in the United States on January 13, 2024
Reviewed in the United States on February 10, 2024
Reviewed in the United States on February 11, 2024
Style: Cyan 12"Verified Purchase
Reviewed in the United States on November 9, 2023
Style: Cyan 12"Verified Purchase
Reviewed in the United States on February 14, 2024
Style: Black 12"Verified Purchase
Reviewed in the United States on September 13, 2019
4 people found this helpful
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Reviewed in the United States on October 27, 2023
Reviewed in the United States on February 13, 2023
Style: Grey / Turquoise 12"Verified Purchase
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3.0 out of 5 stars It broke after a year of rare use
Reviewed in the United States on February 13, 2023
I bought it in Oct 2021. I rarely used it as I have another one but it broke today when I rolled over it. Although I believe it was a quality product when I bought it but it broke with a little over a year still surprises me.
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One person found this helpful
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Top reviews from other countries

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Mycheline Fortin
5.0 out of 5 stars Une roue stimulante à s’assouplir!
Reviewed in Canada on August 26, 2023
Edith
5.0 out of 5 stars Excelente calidad.
Reviewed in Mexico on April 23, 2023
Style: Grey / Turquoise 12"Verified Purchase
ritu moitra
5.0 out of 5 stars Good
Reviewed in India on November 20, 2023
Style: Blue 12"Verified Purchase
Reece Broder
5.0 out of 5 stars Works great
Reviewed in Canada on April 25, 2021
3 people found this helpful
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Avi
5.0 out of 5 stars Worth it
Reviewed in India on August 18, 2023