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goodnessKNOWS Blueberry, Almond & Dark Chocolate Gluten Free Snacks Square Bars 12-Count Box

4.4 4.4 out of 5 stars 587 ratings

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Blueberry Almond
Diet type
Flavor Blueberry Almond
Number of Items 12
Unit Count 172.8 Ounce
Brand goodnessknows
Age Range (Description) Adult

About this item

  • Contains one (1) box of twelve (12) 1.20-ounce pack of goodnessKNOWS Blueberry, Almond and Dark Chocolate Fruit and Nut Bars (packaging may vary)
  • Each pack includes 4 bite-size snack squares made with blueberries, roasted almonds and dark chocolate, making it a perfect office snack
  • With 150 calories and non-GMO ingredients, these subscribe and save snacks are great after the gym, at the office or on the go
  • Each goodnessKNOWS Snack Square Bar contains four snack-size pieces you can enjoy anytime, anywhere
  • goodnessKNOWS Snack Bars have 100mg of naturally occurring cocoa flavanols—that’s the good stuff in dark chocolate

From the manufacturer

Try a snack square bar filled with gluten-free ingredients and no high fructose syrup.

Ingredients That Prove the Value of the Third Wheel

goodnessKNOWS dark chocolate bars are small bite-size snacks.

goodnessKNOWS has natural protein from a mix of roasted almonds and peanuts.

Enjoy a snack bar made with real dried fruit like berries and apples.

Goodnessknows has 100mg of naturally occurring cocoa flavanols that’s the good stuff in dark chocolate. Although, what isn’t good about dark chocolate.

Roasted almonds and peanuts add just the right amount of crunch. Not to mention, the right amount of deliciousness.

Real cranberry. Real blueberry. Real strawberry. Real apple. Maybe you think that continually repeating 'real' is a bit much, but it bears repeating.

Who Needs to Be Humble When You’re This Great

goodnessKNOWS is an easy snack to take on-the-go so you never go hungry.

Keep it real by eating a non-GMO snack with no artificial flavors or high fructose.

goodnessKNOWS is a fruit and nut bar with dark chocolate for a delicious mini snack.

Enjoy Convenience

Each pack comes with four bite-sized squares that you can shar or not share. Because who are we kidding, you won’t want to share.

Keep it Real

Pat yourself on the back: with goodnessknows Snack Squares, you’re saying 'no' to artificial colors, flavors, preservatives and high fructose corn syrup. Nicely done (to both of us).

Made for Deliciousness

Real fruits, whole nuts, dark chocolate. Combine the three and you get a snack that’s a perfect mix of chewy and crunchy. Treat yourself to something delicious.

Save on your favorite snacks in bulk when you subscribe to goodnessKNOWS in Amazon.
Honey Almond Bourbon Vanilla & Dark Chocolate Snack Squares Maple Cinnamon & Almond Snack Squares Peanut Butter Crunch & Dark Chocolate Snack Squares Made with non-gmo ingredients like dark chocolate, strawberry and peanuts. Try a classic favorite with almonds, strawberry and chocolate in this goodnessKNOWS snack. Choose a mix of berries and dark chocolate with this delicious snack square.
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Customer Reviews
4.4 out of 5 stars
587
4.4 out of 5 stars
587
4.4 out of 5 stars
79
4.4 out of 5 stars
79
4.4 out of 5 stars
79
4.4 out of 5 stars
587
Try our NEW flavors Honey Almond Bourbon Vanilla & Dark Chocolate Snack Squares Maple Cinnamon & Almond Snack Squares Peanut Butter Crunch & Dark Chocolate Snack Squares Nuts & Sea Salt & Dark Chocolate Snack Squares Oats, Raisin, Almond & Dark Chocolate Snack Squares Mocha, Almond & Dark Chocolate Snack Squares
Gluten-free snack bars
No artificial colors, flavors or sweeteners
Non-GMO ingredients
150 Calories or fewer per pack (4 squares)
Rich dark chocolate

Product Description

Product Description

When you're trying to live a healthy life, you want more than a granola bar. goodnessKNOWS Snack Squares are delicious snack bars crafted with the goodness of whole nuts, real fruits, toasted oats and dark chocolate. Plus, they have no artificial colors, flavors or sweeteners. Each goodnessKNOWS Snack Bar Pack contains four delicious snack squares made with real blueberries, roasted almonds and dark chocolate. We hand-select our cocoa beans, then use a patented method that helps retain much of the bean’s naturally occurring cocoa flavanols. Whether you want office snacks or a treat when backpacking outdoors, these tasty snack bars inspire wholesome moments. Try a little goodness with goodnessKNOWS Blueberry, Almond and Dark Chocolate Snack Bars.

Manufacturer Contact Information

Hackettstown, NJ 07840-1503 USA

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Package Dimensions ‏ : ‎ 6.6 x 5.8 x 2.8 inches; 14.4 ounces
  • UPC ‏ : ‎ 040000515609
  • Manufacturer ‏ : ‎ Mars Snackfoods
  • ASIN ‏ : ‎ B01MQ2231L
  • Customer Reviews:
    4.4 4.4 out of 5 stars 587 ratings

Important information

Safety Information

This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings

Directions

Remove product from packaging

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.4 out of 5 stars
4.4 out of 5
587 global ratings

Customers say

Customers like the taste, quality and calories of the snack food bar. For example, they mention that the flavors really compliment each other, it's healthier than most snacks and that it comes in 4 little squares. They appreciate the ingredients, saying that they contain healthy ingredients and no artificial ingredients. Customers also appreciate the portion, saying it'll satisfy their cravings for something sweet.

AI-generated from the text of customer reviews

215 customers mention204 positive11 negative

Customers find the taste of the snack bar to be tasty, complimenting each other. They say the flavors satisfy their cravings for something sweet, and are not as sweet as other snack bars. Customers also mention that the bars are just sweet enough, and can be used as a dessert.

"...think that I would enjoy something "healthy" which is also full of flavor. Most times you get one without the other...." Read more

"...square is very saisfying - you get chocolate combined with a sticky,chewy, fruity flavor. Seriously, a good diet food - with chocolate...." Read more

"...The taste is incredible and even just one bar seems to satiate my snack cravings...." Read more

"...of "goodness," which doesn't sound like a lot, but they're so flavorful and rich-tasting that four is really sufficient for an after-meal..." Read more

73 customers mention68 positive5 negative

Customers are satisfied with the quality of the snack food bar. They mention that it's good for them, satisfying, and high quality dark chocolate. Some say that it is great for work days and addictive.

"Expressive words fail me. So very good, especially if you chill them in the refrigerator...." Read more

"Oh my gosh - these are good. I have been in a 1200-calorie diet so I have almost no sweets or treats ...." Read more

"...discovered they are tasty and if you think of them as a candy bar, they are great and more healthy than most candy...." Read more

"...No artificial colors, flavors, or sweeteners. Non GMO. Great for those work days when I have several meetings to attend and need to eat a little..." Read more

38 customers mention38 positive0 negative

Customers find the snack food bar healthier than most snacks, with limited calories. They say it has great texture and taste, and not a lot of carbs. Customers also say it's a great low-calorie snack with all kinds of healthy ingredients plus chocolate.

"...The flavors really compliment each other. It makes for a nice healthier snack option than other foods I usually go for...." Read more

"...The experience is perfect.Crunchy - these are light and airy. They boast an incredibly satisfying crunch...." Read more

"...and if you think of them as a candy bar, they are great and more healthy than most candy. was hooked and wanted to re-order...." Read more

"...EVERYTHING I LIKE AND THEY ARE GOOD FOR YOU...." Read more

23 customers mention20 positive3 negative

Customers like the size of the snack food bar. They say it comes in 4 little squares, making it easy to eat one or two. Customers also appreciate that the bars are cut into individual pieces to share.

"...I like that they are cut into 4 pieces - and that the picture clearly shows you that...." Read more

"...I do like that these are pre-cut squares because a lot of times my husband would also get hungry and I could share with him and these are easy to..." Read more

"...I like the fact that they are actually 4 squares so you do not have to eat all 4 pieces at once, although it is hard not to do so." Read more

"...One bar, put into 4 small bites, chewy and tasty, no gmo's, all natural and better than trail mix by far. Yum!" Read more

20 customers mention17 positive3 negative

Customers like the ingredients in the snack food bar. They say it contains healthy ingredients, is low in calories, and provides protein from the nuts. They are also surprised to find that the bars are gluten-free, non-GMO, and contain no artificial ingredients. Customers also mention that the perfect mix of chocolate, nuts, and fruit is a guilty pleasure.

"...No artificial colors, flavors, or sweeteners. Non GMO...." Read more

"...One bar, put into 4 small bites, chewy and tasty, no gmo's, all natural and better than trail mix by far. Yum!" Read more

"...I didn't taste a strong cherry flavor at all. The almonds are very present, meaning not just tiny bits; sizeable and crunchy...." Read more

"I love these snack bars. They are just sweet enough and the protein provided by the nuts buys me some time until I can get a real meal in...." Read more

11 customers mention11 positive0 negative

Customers find the portion of the snack food bar perfect. They mention it's sizeable, crunchy, and perfect for a quick snack or grabbing a few preworkout. They also say the ingredients are smaller than in the Kind bars, but the crunch/chewy factor is just right. Customers also say it'll fill that carb craving.

"...The ingredients are smaller than in the Kind bars. With the first bite, I thought, "ummmmm"...." Read more

"...amount of dark chocolate that's not too bitter, and the crunch from the big chunks of almond make it an all natural, satisfying dessert for me." Read more

"...The almonds are very present, meaning not just tiny bits; sizeable and crunchy. Just enough dark chocolate as to not over power the rest...." Read more

"...They are so yummy and just the right size for a snack. They are quite tasty and chewy...." Read more

8 customers mention8 positive0 negative

Customers like the dark chocolate and fruit in the snack food bar. They say it's a healthy snack that quenches their sweet tooth.

"...These are bars with 4 pre-cut squares. There is chocolate on the bottom. Peach is my favorite flavor (between peach and the Cherry Almond)." Read more

"I love this product!! Because it has dark chocolate & fruit, it quinches my sweet tooth in a healthy way. I use as a snack...." Read more

"...I love the taste and it has dark chocolate." Read more

"This bar is the best flavor of almond, blueberry and chocolate!" Read more

20 customers mention10 positive10 negative

Customers are mixed about the value of the snack food bar. Some mention that it's great value, while others say that it is kind of pricey.

"...Yeah I bought the whole box, great price, I will end up buying all the flavors in due time...." Read more

"...These are kind of pricey, but worth it, IMO. No artificial colors, flavors, or sweeteners. Non GMO...." Read more

"Deliciousness in an organic good for you treat. Pricey but yummy." Read more

"...They are a bit pricey but they are worth it in my opinion...." Read more

I always like to keep a snack bar in my bag because ...
4 Stars
I always like to keep a snack bar in my bag because ...
I always like to keep a snack bar in my bag because I am always on the go and I do not always have time to make or get breakfast in the mornings. On the days when I have nothing and I get hungry in the subway I would eat whatever snack I have in my bag. I do like that these are pre-cut squares because a lot of times my husband would also get hungry and I could share with him and these are easy to just hand him one with out having to rip it apart. I like the flavor of these bars. I really could taste the dried fruits especially the cranberries. I also like that they are not to hard on the teeth even though it has nuts. My teeth and jaw is not sore after chewing the whole bar. They are not as sweet as other snack bars like the Nature Valley Fruit and Nut bars but I do wish that it was still a little less sweet. I am someone who usually do not like things too sweet. These bars are similar to The Kind bars in size and sweetness but I still like the Kind Bars better because the incredients for Kind is usually shorter and simpler.
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Top reviews from the United States

Reviewed in the United States on September 12, 2017
Flavor Name: Peach Cherry AlmondVerified Purchase
4 people found this helpful
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Reviewed in the United States on April 17, 2016
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Reviewed in the United States on April 7, 2019
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