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BSN Protein Bars - Protein Crisp Bar by Syntha-6, Whey Protein, 20g of Protein, Gluten Free, Low Sugar, Salted Toffee Pretzel, 12 Count

4.5 4.5 out of 5 stars 4,044 ratings

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Coupon:  
Salted Toffee Pretzel
12 Count (Pack of 1)

Purchase options and add-ons

Type Protein
Flavor Salted Toffee Pretzel
Diet Type Gluten Free
Product Benefits High Protein
Number of Items 1

About this item

  • GLUTEN-FREE PROTEIN CRISPS AT ONLY 230-240 CALORIES PER BAR – help fuel your body with these macro-friendly BSN protein bars
  • PREMIUM PROTEIN BLEND – 20g of protein from high-quality whey protein isolate, whey protein concentrate, milk protein concentrate, and soy protein islolate
  • LOW-SUGAR PROTEIN BAR WITH 5G SUGAR OR LESS – satisfy your sweet-tooth while only taking in 2-5g of sugar
  • PROTEIN BAR WITH UNIQUE CRUNCHY TEXTURE – sink your teeth into a light, crispy snack for recovery or anytime you want extra protein
  • EASY SNACK OPTION – convenient enough to travel anywhere: on the go, at the gym, or during work without interrupting your day
  • RIDICULOUSLY DELICIOUS FLAVOR OPTIONS – Select from a wide range of flavor choices: find your favorite everyday snack or keep things fresh with a new flavor every day

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From the brand


From the manufacturer

BSN - PROTEIN CRISP - PROTEIN PACKED BAR
crisp bar

Unapologetically Unique. Insanely Irresistible

Busting yourself in the weight room doesn't have to mean punishing your taste buds during recovery. Reward yourself with BSN Protein Crisp, a serious combination of incredible taste and a unique texture, without compromising your macros. You deserve the best low-sugar protein bar possible, and BSN delivers.

At 180-230 calories, each Protein Crisp is loaded with 20g of premium proteins and only 2-5g of sugar. And with a light, crispy texture filled with decadent flavor in each crunch, every day will taste like a cheat day.

Tear into nine delicious flavors - Chocolate Crunch, Vanilla Marshmallow, Peanut Butter Crunch, Salted Toffee Pretzel, Mocha Latte, S'mores, Mint Mint Chocolate Chocolate Chip, Strawberry Crunch & Candy Cane - for an ultra convenient, protein-packed snack between meals, after your workout, or whenever you crave a guilt-free bite on the go. You've earned it.

Protein Supplementation

Protein is needed to help repair muscle broken down during exercise and to build new muscle. A protein-rich diet – including high-protein meals, snacks, and supplements – will help you reap the benefits of every training session by meeting your protein needs for muscle building and maintenance.

  • Light, crispy texture
  • Nine insanely decadent flavors
  • 20g of Premium Proteins
  • 5g Sugar
  • 180-230 Calories per bar

bsn

Protein Bar

bsn

Ridiculously delicious without compromise, BSN Protein Crisps serve up unmatched taste, crunch, and variety for anytime you need a protein macro boost.

Reward yourself for extra reps with a variety of flavors to choose from: Chocolate Crunch, Vanilla Marshmallow, Peanut Butter Crunch, Salted Toffee Pretzel, S'mores, Birthday Cake Remix, and Mint Chocolate Chip.

Whether you’re new to working out or you’re in advanced training, quality protein in sufficient amounts is essential in your diet regimen.

crisp wdf
Mint Mint Chocolate Chip Birthday Cake Remix Vanilla Marshmallow Peanut Butter Crunch Salted Toffee Pretzel Mocha
Customer Reviews
4.4 out of 5 stars
1,960
4.4 out of 5 stars
1,960
4.5 out of 5 stars
4,044
4.5 out of 5 stars
4,044
4.5 out of 5 stars
4,044
4.1 out of 5 stars
245
Calories 230 190 180 230 190 230
Protein 20g 20g 20g 20g 20g 20g
Carbs 24g 23g 23g 22g 24g 23g
Fat 6g 5g 6g 7g 7g 7g
Sugar 4g 5g 2g 4g 4g 2g
crunch you can't ignore

Product Description

BSN Protein Crisps are your reward for busting your butt in the weight room. After all, daily protein intake shouldn’t feel like a punishment. Treat yourself to BSN's ridiculously delicious protein bars - a serious combination of incredible taste and unique texture without compromising your macros. At just 230-240 calories, each low-sugar protein bar is loaded with 20g of premium proteins and only 2-4g of sugar. With a light and crispy texture filled with the decadent flavor in each crunch, every day will taste like cheat day. Tear into multiple delicious flavors for an ultra-convenient, protein-packed snack between meals, after your workout, or whenever you crave a guilt-free bite on the go. You've earned it.

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 8 x 6.53 x 3 inches; 1.7 ounces
  • Item model number ‏ : ‎ 1072753
  • Date First Available ‏ : ‎ November 14, 2016
  • Manufacturer ‏ : ‎ Glanbia Performance Nutrition
  • ASIN ‏ : ‎ B01MXC2I1M
  • Country of Origin ‏ : ‎ USA
  • Customer Reviews:
    4.5 4.5 out of 5 stars 4,044 ratings

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This Item
BSN Protein Bars - Protein Crisp Bar by Syntha-6, Whey Protein, 20g of Protein, Gluten Free, Low Sugar, Salted Toffee Pretzel, 12 Count
BSN Protein Bars - Protein Crisp Bar by Syntha-6, Whey Protein, 20g of Protein, Gluten Free, Low Sugar, Salted Toffee Pretzel, 12 Count
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Price$28.50-5% $19.98
List:$20.96
$21.99$16.01$21.99$21.99
Price Per Unit$1.18 / Ounce$0.69 / Ounce$1.54 / Ounce$0.95 / Ounce$0.65 / Ounce$21.99 / Count
Delivery
Get it as soon as Tuesday, Apr 2
Get it as soon as Tuesday, Apr 2
Get it as soon as Tuesday, Apr 2
Get it as soon as Tuesday, Apr 2
Get it as soon as Tuesday, Apr 2
Get it as soon as Tuesday, Apr 2
Customer Ratings
Flavor
4.4
3.9
4.7
4.1
4.3
3.9
Value for money
4.2
4.0
4.2
4.0
4.1
3.9
Ingredient quality
3.9
4.0
4.7
4.0
4.1
Freshness
3.3
4.3
4.3
Sold By
Amazon.com
Amazon.com
Robert Irvine's FITCRUNCH
Amazon.com
Amazon.com
Amazon.com
flavor
Salted Toffee Pretzel
Chocolate Peanut Butter
Chocolate Peanut Butter
Strawberry Creme
Cookies And Cream
Double Fudge Brownie 12ct
number of pieces
12
12
9
12
12
12
weight
1.7 ounces
0.15 pounds
1.59 ounces
0.09 pounds
33.6 ounces
0.9 kilograms
variety
Protein Bar
Peanut Butter
Protein Bar
Protein Bar
protein source
blend
rice
whey
blend
whey
blend
specialty
Gluten Free
Gluten Free
High Protein
gluten-free
ingredients
Dairy Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate), Soy Protein Isolate, Isomalto-oligosaccharides, Vegetable Oil (Palm Kernel Oil, Palm Oil, Shea Oil), Glycerin, Polydextrose, Tapioca Starch, Maltitol Syrup, Sugar, Butter, Calcium Carbonate, Almonds (Roasted in Cocoa Butter and/or Sunflower Oil), Pea Fiber, Milk Ingredients (Nonfat Dry Milk, Nonfat Milk, Milk Fat, Milk), Agar, Banilla Extract (Water, Alcohol, Sugar, Vanilla Bean Extract), Rice Syrup, Cocoa Butter, Soy Lecithin, Sucralose, Xanthan um, Sunflower Oil, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Tocopherols, Yeast, Unsweetened Chocolate, Lactose, Sodium Hydroxide.
Nutrition facts and ingredients shown here may differ from what you find in your delivery. Please refer to the actual packaging for current information for this product.
Peanut Butter (peanuts, salt), Milk Protein Isolate, Chocolate Flavored Confectionary Coating (palm kernel oil, sugar, whey protein isolate, whey protein concentrate, maltitol, alkalized cocoa powder, sunflower lecithin, sucralose, natural flavors), Wheat Wafers (pastry flour, soybean oil, sodium bicarbonate),, Palm Oil, Whey Protein Crisps (whey protein concentrate, tapioca starch), Peanut Flavored Confectionery Coating (palm kernel oil, maltitol, peanut flour, whey protein isolate, whey protein concentrate, salt, soy lecithin, sucralose), Peanut Oil, Soy Lecithin, Salt, Steviol Glycosides (stevia extract).
Proto Whey® protein blend (Micro Peptides™ from High-DH hydrolyzed whey protein [40% di and tripeptides], whey protein isolate, milk protein isolate), palm oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm kernel oil, canola oil, fructose, soy lecithin, natural flavors, citric acid, sunflower oil, maltodextrin, sucralose, freeze dried strawberry powder, salt, beet powder, water, baking soda, ammonium bicarbonate, vegetable juice, stevia leaf extract, ascorbic acid.
WHEY PROTEIN CRISP (WHEY PROTEIN CONCENTRATE, CORN STARCH), CHOCOLATE FLAVORED COATING (CANE SYRUP, VEGETABLE OIL (PALM KERNEL AND PALM OIL), WHEY PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, NATURAL FLAVOR), VANILLA FLAVORED CREME LAYER (SUGAR, VEGETABLE OIL (PALM KERNEL AND PALM OIL), SOYBEAN OIL, NONFAT DRY MILK, DRY WHOLE MILK, MILK FAT, NATURAL FLAVOR, SOY LECITHIN), CORN SYRUP, CARAMEL (GLUCOSE, SUGAR, PALM OIL, NONFAT MILK, GLYCERIN, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, WHEY, SALT, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN), BROWN SUGAR, MILK PROTEIN CONCENTRATE, GLYCERIN, INVERT SUGAR, CHOCOLATE COOKIE PIECES (WHEAT FLOUR, SUGAR, CANOLA OIL, COCOA POWDER, SALT, SODIUM BICARBONATE), VEGETABLE SHORTENING (MODIFIED PALM KERNEL OIL AND MODIFIED PALM OIL, CITRIC ACID), WATER, SALT, NATURAL AND ARTIFICIAL FLAVOR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), BHT (PRESERVATIVE), CITRIC ACID
see images attached for up-to-date nutritional facts and ingredient deck

Important information

Safety Information

Contains: Milk, Soy, Egg and Almonds . This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings

Ingredients

Dairy Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate), Soy Protein Isolate, Isomalto-oligosaccharides, Vegetable Oil (Palm Kernel Oil, Palm Oil, Shea Oil), Glycerin, Polydextrose, Tapioca Starch, Maltitol Syrup, Sugar, Butter, Calcium Carbonate, Almonds (Roasted in Cocoa Butter and/or Sunflower Oil), Pea Fiber, Milk Ingredients (Nonfat Dry Milk, Nonfat Milk, Milk Fat, Milk), Agar, Banilla Extract (Water, Alcohol, Sugar, Vanilla Bean Extract), Rice Syrup, Cocoa Butter, Soy Lecithin, Sucralose, Xanthan um, Sunflower Oil, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Tocopherols, Yeast, Unsweetened Chocolate, Lactose, Sodium Hydroxide.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.5 out of 5 stars
4.5 out of 5
4,044 global ratings

Customers say

Customers like the low sugar and high protein content of the protein bar. They appreciate the crunchy and buttery texture. They also mention that the bar has a very good nutritional profile. Customers also appreciate the amazing taste and toffee flavor. They say it doesn't taste grainy, chalky, or have an after taste. Customers like quality, and size. However, some customers differ on value.

AI-generated from the text of customer reviews

516 customers mention443 positive73 negative

Customers like the taste of the health personal care product. They mention it has an amazing taste, it's yummy, and it doesn't taste grainy or chalky. They also appreciate the texture and flavor, saying the toffee flavor hits them right away. Customers also say the bars are palatable and don't make them craving snacks. They say the flavors are authentic and crunchy, like a Rice Krispy.

"...How authentically chocolate the chocolate one is, I wasn’t disappointed. But my favorites… are immaculate!..." Read more

"...They are crunchy, yest entirely crunchy like a Rice Krispy. I love them. They are not gooey or like cement, just crunchy and delicious...." Read more

"...These taste so good. My husband likes the vanilla and i like the toffee ones (sweet/salty)!" Read more

"...I love the crispy and crunchy texture, and they don’t taste artificial. I buy these all the time!" Read more

184 customers mention159 positive25 negative

Customers like the quality of the protein bars. They say they're incredible, satisfying, and nice. They also say they keep them going and satisfy their appetites.

"...But my god they are incredible. The toffee caramel is probably my ultimate favorite if I were to pick one...." Read more

"...I love them. They are not gooey or like cement, just crunchy and delicious. A bit expensive though." Read more

"These are so good. The rice crispy prevents them from having that protein texture that we all hate. These taste so good...." Read more

"Love these bars. They're delicious and the macros are great!" Read more

183 customers mention169 positive14 negative

Customers like the calories in the product. They mention that it has a very good nutritional profile, with 20 grams of high quality protein. They also say it's a great substitute for real rice crispy treats as a snack.

"I love these for breakfast or a quick snack! They’re under 200 calories with a decent amount of protein and fiber, and they’re delicious!..." Read more

"...It's hard to find a tasty, non-mushy, quality protein bar but this fits the bill...." Read more

"Good source of energy good protein sources" Read more

"...Pretty solid combo of quality protein. There's also soy protein isolate but not part of the blend and the fear behind soy protein is far overblown...." Read more

77 customers mention73 positive4 negative

Customers like the texture of the protein bar. They mention it's crunchy, buttery, and not hard and chewy like other protein bars. They also say the texture works with the pretzel bits, making it easy to eat.

"...They are crunchy, yest entirely crunchy like a Rice Krispy. I love them. They are not gooey or like cement, just crunchy and delicious...." Read more

"...I love the crispy and crunchy texture, and they don’t taste artificial. I buy these all the time!" Read more

"...It's hard to find a tasty, non-mushy, quality protein bar but this fits the bill...." Read more

"...The texture was a nice change from the protein bars currently in my stash (nitrotech/combat/mission1/thinkthin/venture/cellucor/fitjoy/optibar) and..." Read more

28 customers mention24 positive4 negative

Customers like the sugar content of the bar. They mention it's a great mid-day snack that's low in sugar and high in protein. The sugar alcohols are minimal and they don't get gas with these bars like they do with other bars.

"not bad, low sugar, crunchy" Read more

"Best taste and macro alignment yet. Low calorie, low sugar, high QUALITY protein" Read more

"...They have the best overall balance of taste and low sugar...." Read more

"...I also appreciated the fairly low sugar count...." Read more

20 customers mention17 positive3 negative

Customers like the size of the bars. They say they are large than the average protein bar, and are good for bulking.

"...They’re THAT good. They’re a very decent size, which I’m very grateful for considering that, like most every protein-based product is quite expensive..." Read more

"...The texture and flavor are nice and the size is perfect." Read more

"...that’s cause of the protein, you can really taste it, this is a big bar, twice the size of tigers milk etc… and better than most bars especially..." Read more

"...The are of a good size and so are more filling than some other bars out there, just be sure to have water on hand...." Read more

15 customers mention11 positive4 negative

Customers like the durability of the bar. They say that it's not brittle, holds together well, and is solid and chunky. Some customers also mention that the consistency of the product is fine and not awful. Overall, most are satisfied with the durability and consistency of this health personal care product.

"Delivered on time. Packing perfect, no tears, punctures or crumpling. Excellent taste, and freshness." Read more

"Very quick but expected chalk aftertaste. Bar is also quite solid and chunky but gains are gains" Read more

"Product was deliver,. In box, nothing broken , these tend to be the best protein bar that's not so "chalky" taste vs other protein bars I have...." Read more

"Texture - Breaks apart VERY easily but not brittle. Held together well...." Read more

44 customers mention28 positive16 negative

Customers are mixed about the value of the product. Some mention that it's a great value and worth a try, while others say that it is a little expensive.

"...and tastier to “prepare” for myself than a protein shake, SO worth the price. Delicious." Read more

"...I did get these at a sale price so they were a great value compared to any similar product." Read more

"...They are not gooey or like cement, just crunchy and delicious. A bit expensive though." Read more

"...Great value at a great price you really can’t beat it!..." Read more

Inconsistent size
3 Stars
Inconsistent size
Love the bars, the texture and flavor. However recent orders have become very inconsistent with size. What used to be 55-60g consistently bone sees them dropping into the 40s. Glad I weigh to track macros but feel cheated when these are over 20% less in size for the same price.
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Top reviews from the United States

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Top reviews from other countries

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Nancy Baker
5.0 out of 5 stars Super bon
Reviewed in Canada on December 2, 2023
Flavor Name: Salted Toffee PretzelSize: 12 Count (Pack of 1)Verified Purchase
parvathy subramani
5.0 out of 5 stars The best protein bar!
Reviewed in Canada on October 3, 2021
Flavor Name: Vanilla MarshmallowSize: 12 Count (Pack of 1)Verified Purchase
Faisal Hakeem
5.0 out of 5 stars Perfect
Reviewed in the United Kingdom on October 5, 2019
Flavor Name: Salted Toffee PretzelSize: 12 Count (Pack of 1)Verified Purchase
クロス
5.0 out of 5 stars シンサ至高の一品
Reviewed in Japan on January 12, 2022
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2 people found this helpful
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Kenmo
5.0 out of 5 stars Best tasting bars
Reviewed in Singapore on January 26, 2020
Flavor Name: Salted Toffee PretzelSize: 12 Count (Pack of 1)Verified Purchase
One person found this helpful
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