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Occlusion Bands,4 Pack (2 Bicep Bands,2 Leg Bands), Comfortable Elastic Bands for Blood Flow Restriction Training and Fast Muscle Growth Without Lifting Heavy Weights

4.3 4.3 out of 5 stars 1,577 ratings

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Brand TAVIEW
Material Cotton Blend
Color red
Item Weight 0.51 Pounds
Sport Exercise and Fitness

About this item

  • ✔ COMFORT AND QUALITY : Highest quality elastic material - ideal for occlusion training. Restricts proper blood flow, but not movement or muscle contractions
  • ✔️ FULLY ADJUSTABLE: 1.25 inches for the arms, 2 inches for the legs is ideal widths for proper occlusion . Our buckle isn't bulky. It's sleek and designed to easily loosen and tighten, and never pinches your skin!
  • ✔ COMPLETE BUNDLE SET : Kaatsu bands come in a pack of 4 bands (2 for arms) (2 for legs )+carry bag making it the complete set to occlusion training
  • ✔ INCREASED GAINS WITH LESS WEIGHT: Studies have shown that using blood flow restriction bands increases levels of Mtor and lowers myostatin levels, which creates an environment in your body more conductive to muscle growth. Occlusion bands induce hypertrophy at a 10-30 % of a 1RM, making the results like those achieved at 80% 1RM.
  • ✔ SATISFACTION GUARANTEED: You will get our lifetime warranty against any manufacturing defects

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Occlusion

Occlusion Bands,4 Pack (2 Bicep Bands,2 Leg Bands), Comfortable Elastic Bands for Blood Flow Restriction Training and Fast Muscle Growth Without Lifting Heavy Weights


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Customer reviews

4.3 out of 5 stars
4.3 out of 5
1,577 global ratings

Customers say

Customers like the quality and ease of use of the exercise band. They mention that it works great and is easy to put on and off. They are also satisfied with performance. That said, some complain about the stability and elasticity. Opinions are mixed on comfort and value.

AI-generated from the text of customer reviews

69 customers mention50 positive19 negative

Customers like the quality of the exercise bands. They mention that they work well, are comfortable, and give a good pump. Some say that the bands work well for arms and legs, while others say that they're useless for legs. Overall, most are satisfied with the quality and performance of the product.

"...This product can help you achieve a great pump in both your arms and legs, but will have a zero effect on your torso...." Read more

"...I'm really pleased with the results. Once you get them adjusted, you don't have to change them for each workout session...." Read more

"Started using them they have worked great so far." Read more

"...The piece to hold the excess length is about useless. Sorry, I found the whole design to be problematic taking time away from my workout...." Read more

23 customers mention18 positive5 negative

Customers find the exercise band easy to use and put on and off. They mention that the straps are easy to feel your arms and legs, and the wraps are comfortable on the skin.

"Very easy to use." Read more

"...They are a breeze to put on and stay in place pretty well...." Read more

"Bands are awesome and easy to use. Wish two of the bands were thicker for the legs but they still do the job." Read more

"...My arms are only 18" and I find it difficult to use these effectively, and when I do get them tight enough, they become locked on and difficult and..." Read more

6 customers mention6 positive0 negative

Customers are satisfied with the performance of the exercise band. They mention that it makes the muscles work harder, it feels effective, and it adds enhancement to exercise. Customers also say that it's a great start for a fitness fanatic to try this technique, and they feel a good pump and all their muscle fibers breaking down.

"...Once I figured out the proper use, a light weightlifting workout felt pretty intense, so I anticipate good results over time." Read more

"...Real burn. Total muscle failure. I'd imagine good results. We will see. It feels effective. No need to put them on super tight...." Read more

"Great start for a fitness fanatic to try this technique." Read more

"...Definitely makes the muscles work harder with a fraction of the weight." Read more

29 customers mention13 positive16 negative

Customers are mixed about the comfort of the exercise band. Some mention that it's comfortable, and allows for comfortable restriction while stretching naturally as needed. However, others say that the buckle system on these is hard to get tight without two hands, and impossible to tighten it to the required benefit. Having so much elastic it is not very effective to get a tight cuff around your limbs, and it hurts a little after a while of wearing if too tight and shifts out of place.

"...UPDATE 2: The new bands have a buckle, are 2 inches wide, thicker and better made. I can adjust them much easier...." Read more

"hard to make as tight as needed because the strap gets thicker a few inches from the end and it is hard to get through the buckle...." Read more

"Feels great" Read more

"I was excited to receive they but they are way too big. Everything I tried using them, it kept on falling or coming undone...." Read more

21 customers mention14 positive7 negative

Customers are mixed about the value of the exercise band. Some mention it's a great product at a good price, while others say it'd be better off spending the money on a different product.

"...looking to get into BFR/Occlusion Band usage for a reasonable price for a quality product...." Read more

"...in adding BFR to my workout routine, and these bands offered me a low cost and safe option...." Read more

"...Super annoying having to readjust, not worth the money at all." Read more

"...Hopefully they last for a while, if not, they're at a great price!" Read more

23 customers mention5 positive18 negative

Customers are dissatisfied with the stability of the exercise bands. They mention that the bands constantly slip and slide off during leg day workouts. They also say that the straps slide right of the thighs and don't grip in place.

"...this system with one hand, keep it even, and the fact they would not really stay in place...I returned them...." Read more

"...Everything I tried using them, it kept on falling or coming undone.Sad, I was looking forward. 🙁..." Read more

"...use these effectively, and when I do get them tight enough, they become locked on and difficult and painful to remove...." Read more

"...They are a breeze to put on and stay in place pretty well...." Read more

15 customers mention4 positive11 negative

Customers dislike the elasticity of the exercise band. They say it's too stretchy, making it difficult to get a tight cuff. Some customers also mention that the fabric is too soft and makes the bands pinch.

"...However I will say the bands are too elastic. They need to be tightened an abnormal degree farther than any other I've tried...." Read more

"...There’s so much stretch in the bands that it’s hard to get even close to restricting the muscle." Read more

"...UPDATE 2: The new bands have a buckle, are 2 inches wide, thicker and better made. I can adjust them much easier...." Read more

"...They are made so stretchy that it is impossible to get the desired affect...." Read more

5 customers mention0 positive5 negative

Customers find the adjustability of the exercise band hard to adjust, annoying, and frustrating. They also mention that the design makes it hard to get just right.

"...feel a pump, these were just a frustrating design and I had to keep readjusting them...." Read more

"...if too tight and shifts out of place if too loose so it's hard to get just right.. other than that would be 5 stars" Read more

"...Super annoying having to readjust, not worth the money at all." Read more

"there not adjustable." Read more

As Arnold would say "Time to get properly pumped!"
5 Stars
As Arnold would say "Time to get properly pumped!"
If you've been looking at BFR (blood flow restriction) or occlusion bands, these are actually pretty awesome for that purpose. I've worked out for years, but I'm not a tremendously vascular (externally) body type. This product absolutely changes that for the duration of use and probably about 30-45 minutes post workout. They are a breeze to put on and stay in place pretty well. The width of the "closing clamp" is the only thing that I might consider changing as it seems as if this same ability could be possible with a slightly smaller clamp, but from a fit and function perspective, these are spot on.If you goal is to look like the he-man in the product advertisement, I can assure you that this is only a very small part of that type of physique. This product can help you achieve a great pump in both your arms and legs, but will have a zero effect on your torso.Working out with these is just like you'd normally do, but with lighter weights. If you choose 30-50% of your one rep max and do a set (I personally chose reps of 15-30) to pump up, you'll find these do a pretty amazing job. I did have to re-tighten and adjust a bit to get use to them. You want blood flowing, but restricted, so it's a fine line between "working great" and "I think my arms are going to explode".After removal of the bands, I maintained the pump without the bands as I continued to workout normally for another 30-45 minutes. This was without taking any pre-workout drinks or supplements as I didn't want to skew my personal use of them.In follow-on workouts, I did try the pre-workout drinks WITH the TAVIEW Occlusion Bands and had even better results.I like the product and would definitely recommend it to those looking to get into BFR/Occlusion Band usage for a reasonable price for a quality product.In the photos, the weights are mine, they were not part of the product being reviewed, but I included them for size reference of the bands themselves.Hope this helps. :)
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Top reviews from the United States

Reviewed in the United States on March 8, 2024
Reviewed in the United States on August 2, 2019
Color: 2"wide arm band + 2"wide leg bandVerified PurchaseEarly Reviewer Rewards(What's this?)
Customer image
5.0 out of 5 stars As Arnold would say "Time to get properly pumped!"
Reviewed in the United States on August 2, 2019
If you've been looking at BFR (blood flow restriction) or occlusion bands, these are actually pretty awesome for that purpose. I've worked out for years, but I'm not a tremendously vascular (externally) body type. This product absolutely changes that for the duration of use and probably about 30-45 minutes post workout. They are a breeze to put on and stay in place pretty well. The width of the "closing clamp" is the only thing that I might consider changing as it seems as if this same ability could be possible with a slightly smaller clamp, but from a fit and function perspective, these are spot on.

If you goal is to look like the he-man in the product advertisement, I can assure you that this is only a very small part of that type of physique. This product can help you achieve a great pump in both your arms and legs, but will have a zero effect on your torso.

Working out with these is just like you'd normally do, but with lighter weights. If you choose 30-50% of your one rep max and do a set (I personally chose reps of 15-30) to pump up, you'll find these do a pretty amazing job. I did have to re-tighten and adjust a bit to get use to them. You want blood flowing, but restricted, so it's a fine line between "working great" and "I think my arms are going to explode".

After removal of the bands, I maintained the pump without the bands as I continued to workout normally for another 30-45 minutes. This was without taking any pre-workout drinks or supplements as I didn't want to skew my personal use of them.

In follow-on workouts, I did try the pre-workout drinks WITH the TAVIEW Occlusion Bands and had even better results.

I like the product and would definitely recommend it to those looking to get into BFR/Occlusion Band usage for a reasonable price for a quality product.

In the photos, the weights are mine, they were not part of the product being reviewed, but I included them for size reference of the bands themselves.

Hope this helps. :)
Images in this review
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7 people found this helpful
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Reviewed in the United States on November 24, 2023
2 people found this helpful
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Reviewed in the United States on January 8, 2024
Color: yellowVerified Purchase
2 people found this helpful
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Reviewed in the United States on September 18, 2021
11 people found this helpful
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Reviewed in the United States on August 27, 2023
Color: yellowVerified Purchase
One person found this helpful
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Reviewed in the United States on August 30, 2023
Color: yellowVerified Purchase
One person found this helpful
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Reviewed in the United States on October 27, 2023
Color: 2 inch wide arm band + 2 inch wide leg bandVerified Purchase

Top reviews from other countries

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EMERSON
5.0 out of 5 stars ok
Reviewed in Brazil on November 10, 2023
Color: yellowVerified Purchase
Tanner
5.0 out of 5 stars They work well
Reviewed in Canada on October 25, 2021
D.J.Tatem
3.0 out of 5 stars Leg bands do not grip properly.
Reviewed in the United Kingdom on October 6, 2023
Color: yellowVerified Purchase
Cliente Amazon
5.0 out of 5 stars Esta vez con bolsa
Reviewed in Spain on July 8, 2022
Florian Volz
5.0 out of 5 stars Bringt wirklich was !
Reviewed in Germany on August 26, 2021