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Power Tower, BangTong&Li Pull Up Bar Dip Station/stand for Home Gym Strength Training Workout Equipment

4.4 4.4 out of 5 stars 3,514 ratings

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Brand BangTong&Li
Material Alloy Steel
Color black+red
Product Dimensions 42.5"L x 37.8"W x 83.5"H
Handle Type Fixed

About this item

  • STURDY AND DURABLE: The solid power tower is made of thickened heavy duty steel construction with high-density foam rubber grips, armrests and antiskid screws. The square tube thicker and wider, which can holds up to 330lbs.
  • MULTI-FUNCTION: This dip stands can support many kinds of exercises like Pull-ups, Dips, Chin-ups, Push-up, Knee raise, etc. It can train your muscles, arm, back, chest, shoulders and leg muscles. Suitable to use at home, office, gym or fitness room.
  • 6 LEVELS TO ADJUST: The height of pull up bar can be adjusted from 76.4 to 84.3 inches. Achieve the level of fitness, upper-body strength and health you have always wanted, without the expensive gym fees.
  • ERGONOMICALLY DESIGNED: 1. The stable upgrade fitness power tower removed back cushion support for safety. 2. Soft foam handles for a secure grip and no blisters on the hands. Thicken and wide added arm make your workout more comfortable.
  • SERVICE: Make high quality products and be enthusiastic about every customer is our service purpose. If you don't like our products, we will give you an awesome service until the problem solved.

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$159.99
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Sold by BangTong&Li-Hd and ships from Amazon Fulfillment.
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$39.99
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Sold by INNSTAR and ships from Amazon Fulfillment.
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Product Description

Power Tower

Pull Up Bar Dip Station

 dip stands

 dip stands

Tricep Dips

Vertical Leg Raise

Vertical Knee Raise

Power Tower

4 Workout Stations on this Power Tower

The handle above: Pull-up exercise back,forearms, biceps, shoulders and improve your grip strength. It boost the upper body strength and are popular for broadening the back and shoulders.

The horizontal handle: A dip is an upper-body strength exercise. Narrow, shoulder-width dips primarily train the triceps.

The vertical handle:Vertical leg raise is another great lower abdominal exercise because you are raising your lower body towards your upper body.

The lower handle:Push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole.

Why Choose Bangtong&Li power tower?

  • Sturdy and Durable
  • Various Devices for Quality Control
  • 4 Workout Stations on this Power Tower
  • Comfortable & Durable Leather Pads
  • 6 Levels to Adjust
  • Ergonomically Designed

Pull Up Bar Dip Station

Tricep Dips

Pull Up Bar Dip Station

Power Tower

Non-slip End Caps & Skid Handle

You can stand assured the power tower will remain steady. The non-slip end caps protect your floors as well.

6 Levels To Adjust

The height of pull up bar can be adjusted from 76.4 to 84.3 inches. Achieve the level of fitness, upper-body strength and health you have always wanted, without the expensive gym fees.

Comfortable Cushion Pad

The cushion pad has a thickness of 4 cm, more stable and durable, which giving you comfortable exercise experience.

Rotating safety back

Protect your back and reduce the pressure during exercise effectively.

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Customer Reviews
4.3 out of 5 stars
3,016
4.4 out of 5 stars
2,129
4.4 out of 5 stars
2,129
4.6 out of 5 stars
1,673
4.5 out of 5 stars
883
color black black black+yellow black pink/black/blue/yellow
Maximum weight capacity 330lbs 550lbs 550lbs 660lbs 150lbs
Package size 119*36.5*16.5cm 98*33*13cm 98*33*13cm 115*34.5*19cm 103.5*23.5*9.5cm

Product information

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Power Tower, BangTong&Li Pull Up Bar Dip Station/stand for Home Gym Strength Training Workout Equipment


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Customer reviews

4.4 out of 5 stars
4.4 out of 5
3,514 global ratings

Customers say

Customers like the quality, ease of installation, and adjustability of the calisthenics stand. For example, they mention the construction is solid, well put together, and the bolts are high grade. That said, opinions are mixed on the fit and comfort.

AI-generated from the text of customer reviews

314 customers mention249 positive65 negative

Customers like the quality of the calisthenics stand. For example, they say the construction is solid, well-put together, and sturdy. The bolts are high grade and the lock nuts are heavy. The stand is easy to build and can hold up to 330 pounds. Overall, customers are satisfied with the product's quality and functionality.

"...Great functionality for the exercises I was looking for. I’ve sen big results in the short time I’ve owned it...." Read more

"...excellent - every part fits perfectly where they should and everything feels rock solid and fitted in perfectly...." Read more

"...game so there was no need for styrofoam or anything, and everything arrived in good shape. All the tools you need are in the box...." Read more

"...I did like that it was designed to not fall over when you do a pull up though I did have my doubts while assembling it...." Read more

163 customers mention145 positive18 negative

Customers find the installation process of the calisthenics stand to be easy. They mention that the instructions are simple and easy to understand.

"Very pleased with this equipment. Assembly was easy...." Read more

"...Fairly easy to assemble - took me about 90 mins by myself (I'm sure those more skilled at putting things together would've done it a lot faster) -..." Read more

"...English but it's pretty darn good English on the whole and easy to understand, easy to follow, and includes very good diagrams...." Read more

"Very happy with this product, easy install, and perfect for what I needed it." Read more

31 customers mention23 positive8 negative

Customers like the adjustability of the calisthenics stand. They mention that it has different height adjustments for the pull up bar, and has six levels to adjust. Customers also say that it's easy to adjust with two screws you can do by hand.

"...Has 6 levels to adjust 210cm,206,202,198,194,190. A total variety of options. 4 different work out stations so you are not limited to one thing...." Read more

"...There are 6 different height adjustments that can be used as well, which he adjusts for different workouts and uses...." Read more

"...One of the holes that is used to secure the top frame and adjust the height wasn't tapped (it didn't have threads, the other did)...." Read more

"...Love that it’s height adjustable although with normal 8 foot ceilings there’s really only so high you can put it. Overall very happy with the unit." Read more

29 customers mention25 positive4 negative

Customers like the versatility of the calisthenics stand. They say it can have many uses, is sturdy, and can be used for pull ups, push-ups, dips, and abs. Some say it's a multi-function home gym all in one piece of equipment. Overall, customers are satisfied with the product's versatility and functionality.

"...Versatile - has multi-functional use - Pushup bar, dip bars, multigrip pull up bar, captain's chair (for hanging leg raises)-..." Read more

"Very happy with this product, easy install, and perfect for what I needed it." Read more

"...It is totally a multi function home gym all in one piece of equipment. Has 6 levels to adjust 210cm,206,202,198,194,190. A total variety of options...." Read more

"...legs - it really provides a complete full body workout and can target any muscle groups he desires...." Read more

19 customers mention16 positive3 negative

Customers like the mobility of the calisthenics stand. They mention that it's reasonably designed, easy to move, and very strong. The thinner frame makes it easier to move around and build. The pull-up bar is easy to adjust and the heights can be transferred easily.

"...The product it self is surprisingly light - so it's easy to move - but very solid and sturdy.-..." Read more

"...He says it is extremely easy to transfer it between heights so it does not interrupt his workout at all...." Read more

"...feet and they are about 2inches on front and back and it just doesn't move around at all...." Read more

"...I am 152 lbs, and it does not move AT ALL. I think folks who had shaky setups just didn't tighten the bolts all the way...." Read more

81 customers mention37 positive44 negative

Customers are mixed about the fit of the calisthenics stand. Some mention it fits in small areas and is sturdy. The finish is excellent, and every part fits perfectly. However, others say that it's way too small, the pull up bar is really narrow, and not too stable. It's a heavy box and awkward if you don't have long arms.

"...All the tools you need are in the box. It's a heavy box, plus large and awkward if you don't have long arms, but nothing I couldn't handle moving on..." Read more

"...Compact enough to put anywhere. I keep it in a corner of the living room where I can do use it while watching tv." Read more

"...I was wrong. The leg raise padding is sufficient but the frame itself is pretty narrow, so it can be a little uncomfortable, also for the love of..." Read more

"...The fit and finish is excellent - every part fits perfectly where they should and everything feels rock solid and fitted in perfectly...." Read more

28 customers mention12 positive16 negative

Customers are mixed about the comfort of the calisthenics stand. Some mention it's very comfortable and stable, with comfort grips that are made to last. However, others say that the outs is really small and uncomfortable. They say the handles/bars are small, not comfortable to grab, and feel like a toy.

"...It's a heavy box, plus large and awkward if you don't have long arms, but nothing I couldn't handle moving on my own...." Read more

"...Non slip soft and stable makes for a better wordy free workout. Solid welding and thick black carbon steel components...." Read more

"...is sufficient but the frame itself is pretty narrow, so it can be a little uncomfortable, also for the love of all that is holy watch the heels of..." Read more

"...to the extremely thick, heavy duty steel it is made from and is comfortable to use because of the foam rubber grips and armrests - which also..." Read more

23 customers mention4 positive19 negative

Customers are dissatisfied with the damage of the calisthenics stand. They mention that some parts came bent, damaged, or beat up. Some customers also report that the back rest broke.

"...base parts that has a push up bar (1 of the pair) had a big noticeable scratches on it...." Read more

"Came a little scratched but otherwise was fine. Bought for our 13-year-old son, however, my husband (6’3” 185#) can do pull-ups on it no problem." Read more

"...sufficient padding so when I unboxed the product several of the pipes were scratched...." Read more

"...The only down-side was two of the pieces received scratches in the powder coating, presumably during shipment...." Read more

Very pleased with this equipment
5 Stars
Very pleased with this equipment
Very pleased with this equipment. Assembly was easy. After the first few pieces went together, I was easy to put together the rest without looking at the instructions. Great functionality for the exercises I was looking for. I’ve sen big results in the short time I’ve owned it. Couldn’t do a single pull-up or dip, now doing 5 reps of 5 each. Compact enough to put anywhere. I keep it in a corner of the living room where I can do use it while watching tv.
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Top reviews from the United States

Reviewed in the United States on February 5, 2024
Customer image
5.0 out of 5 stars Very pleased with this equipment
Reviewed in the United States on February 5, 2024
Very pleased with this equipment. Assembly was easy. After the first few pieces went together, I was easy to put together the rest without looking at the instructions. Great functionality for the exercises I was looking for. I’ve sen big results in the short time I’ve owned it. Couldn’t do a single pull-up or dip, now doing 5 reps of 5 each. Compact enough to put anywhere. I keep it in a corner of the living room where I can do use it while watching tv.
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Customer image
Reviewed in the United States on October 8, 2020
Customer image
5.0 out of 5 stars A no-fuss and practical all-around equipment for your home gym
Reviewed in the United States on October 8, 2020
Pros:
- Package was delivered relatively quickly (I believe 3 days)
- Fairly easy to assemble - took me about 90 mins by myself (I'm sure those more skilled at putting things together would've done it a lot faster) - the instructions won't win any Pulitzers, but they were clear and thorough enough that it was not confusing at all (much better than Ikea instructions), all the necessary parts came with the packaging (no need to get your own tools).
- The product it self is surprisingly light - so it's easy to move - but very solid and sturdy.
- The fit and finish is excellent - every part fits perfectly where they should and everything feels rock solid and fitted in perfectly. Nothing is askew or has a nut or a bolt that doesn't tighten all the way (like some other products may).
- Versatile - has multi-functional use - Pushup bar, dip bars, multigrip pull up bar, captain's chair (for hanging leg raises)
- Price - I don't think you will find a similarly priced item that provides this many functions at this level of quality
- Customer Service - When the package arrived, everything looked good. However, one of the base parts that has a push up bar (1 of the pair) had a big noticeable scratches on it. Functionally it didn't negatively affect the product, just its aesthetics, but obviously it did bother me that a brand new product had a part that was badly scratched. When I emailed the seller about it, I received a response almost immediately offering their apology and immediately sent me a brand new replacement part (not just one, but a pair).

Cons:
- None that I can find yet. But if there an area of improvement, maybe design-wise the pullup bar, which overhangs can be extended a bit further. I'm guessing its design was intended to balance out the user's weight so not too much weight hangs towards one side that the equipment tips over (remember, it's surprisingly light). But maybe the base parts can be weighted more towards the back to balance that out?

Conclusion:
I highly recommend this product to anyone looking to add a multi-functional workout equipment to their home gym. Quality product with excellent customer service at this price, can't be beat!
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104 people found this helpful
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Reviewed in the United States on February 12, 2024
Reviewed in the United States on January 13, 2024
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5.0 out of 5 stars Perfect and very affordable
Reviewed in the United States on January 13, 2024
Very happy with this product, easy install, and perfect for what I needed it.
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Reviewed in the United States on January 18, 2024

Top reviews from other countries

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Pedro Valdez
5.0 out of 5 stars Recomendado
Reviewed in Mexico on November 25, 2023
Damo inc.
5.0 out of 5 stars Quality bit of kit
Reviewed in the United Kingdom on January 28, 2024
Virginia S
5.0 out of 5 stars Vertical gym for safe and fun adaptive training for every level of training
Reviewed in Canada on November 26, 2020
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Virginia S
5.0 out of 5 stars Vertical gym for safe and fun adaptive training for every level of training
Reviewed in Canada on November 26, 2020
This was an awesome buy! There’s nothing cheap or wobbly about this gym. It’s a good price for an at home gym and I wanted to show the quality of the assembly in some pictures because that was what mattered to me when I was shopping.
I am stuck in lockdown without a lot of room to move around and even stretching out on the floor is a bit of a big thing with dogs and being in the traffic path of other people. I pretty much have to lock myself in my bedroom if I want to get some floor space lol 😂
Vertical is definitely the way to go!
I was worried that it would be too hard for me to use, I need to stretch my upper body, well, my whole body and all the more so now that it’s cold 🥶 outside and we are still under lockdown
It’s not too hard for me to use. I’m not strong in the upper body, but this is really adaptable.
My husband loves it and he likes how he can use it to go right to building muscle strength and bulk.
For me, I’m more interested in therapeutic use.
I’ve had whiplash and various injuries and it’s so hard not to have things lock up if they aren’t carefully stretched.
A chair doesn’t offer the sort of stability or variety that this gym gives!
My favourite thing is the sturdiness. It feels really safe to trust myself to. I can let myself pay attention to what my muscles and tendons are doing instead of what my supports are doing and that is where my mind needs to be!
I’m happy to devote space in my house to this gym. It’s so useful for everyone and anyone at any level can use it!
If you are going through body rehabilitation, it’s a good idea to watch a YouTube channel that shows easy swings and stretches or get a book that shows how muscles work and stretch.
If you’re building muscle mass there are tons of workouts to follow for that, same for looking for length and leanness.
Definitely worth it! Such an awesome tool! It’s fun to use too, it gives a good sensation to swing on it.
I’ve included the size of the steel and strength and a box unpacking since you can see what the finished product looks like. What I wanted to know about when I was shopping was quality!
Have a look at my pics and you can see how assembly is easy and the bars individually are very strong,
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179 people found this helpful
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Maria Fleser
5.0 out of 5 stars È robusta, soddisfa le aspettative
Reviewed in Italy on April 7, 2022
Paula António
5.0 out of 5 stars Good
Reviewed in Spain on February 12, 2022