Brand | BangTong&Li |
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Material | Alloy Steel |
Color | black+red |
Product Dimensions | 42.5"L x 37.8"W x 83.5"H |
Handle Type | Fixed |
Maximum Weight Recommendation | 330 Pounds |
Included Components | Workout Dip Station |
Item Weight | 22.5 Kilograms |
Item Package Dimensions L x W x H | 47.3 x 15 x 6.5 inches |
Package Weight | 22.68 Kilograms |
Item Dimensions LxWxH | 50.39 x 13.78 x 5.91 inches |
Brand Name | BangTong&Li |
Warranty Description | 1 |
Model Name | Workout Dip Station for Home Gym Strength Training Fitness Equipment |
Suggested Users | unisex-adult |
Manufacturer | BangTong&Li |
Part Number | BT-POWERTOWER |
Style | Durable |
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Power Tower, BangTong&Li Pull Up Bar Dip Station/stand for Home Gym Strength Training Workout Equipment
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Purchase options and add-ons
Brand | BangTong&Li |
Material | Alloy Steel |
Color | black+red |
Product Dimensions | 42.5"L x 37.8"W x 83.5"H |
Handle Type | Fixed |
About this item
- STURDY AND DURABLE: The solid power tower is made of thickened heavy duty steel construction with high-density foam rubber grips, armrests and antiskid screws. The square tube thicker and wider, which can holds up to 330lbs.
- MULTI-FUNCTION: This dip stands can support many kinds of exercises like Pull-ups, Dips, Chin-ups, Push-up, Knee raise, etc. It can train your muscles, arm, back, chest, shoulders and leg muscles. Suitable to use at home, office, gym or fitness room.
- 6 LEVELS TO ADJUST: The height of pull up bar can be adjusted from 76.4 to 84.3 inches. Achieve the level of fitness, upper-body strength and health you have always wanted, without the expensive gym fees.
- ERGONOMICALLY DESIGNED: 1. The stable upgrade fitness power tower removed back cushion support for safety. 2. Soft foam handles for a secure grip and no blisters on the hands. Thicken and wide added arm make your workout more comfortable.
- SERVICE: Make high quality products and be enthusiastic about every customer is our service purpose. If you don't like our products, we will give you an awesome service until the problem solved.
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From the brand
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BangTong&Li
Over the past 10 years. We value the functionality, design and technology of our products highly to let our users get more effective.
In addition, we have never forgotten to implement humanitarianism. For the third world countries and other poor people, we are doing our best to help them improve their lives.
For health and the better future of this world.
——BangTong&Li
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POWER TOWER
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Fitness equipment highly recommended by popular YouTuber!
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Product Description
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Tricep Dips |
Vertical Leg Raise |
Vertical Knee Raise |
4 Workout Stations on this Power Tower
The handle above: Pull-up exercise back,forearms, biceps, shoulders and improve your grip strength. It boost the upper body strength and are popular for broadening the back and shoulders.
The horizontal handle: A dip is an upper-body strength exercise. Narrow, shoulder-width dips primarily train the triceps.
The vertical handle:Vertical leg raise is another great lower abdominal exercise because you are raising your lower body towards your upper body.
The lower handle:Push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole.
Why Choose Bangtong&Li power tower?
- Sturdy and Durable
- Various Devices for Quality Control
- 4 Workout Stations on this Power Tower
- Comfortable & Durable Leather Pads
- 6 Levels to Adjust
- Ergonomically Designed
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Non-slip End Caps & Skid HandleYou can stand assured the power tower will remain steady. The non-slip end caps protect your floors as well. |
6 Levels To AdjustThe height of pull up bar can be adjusted from 76.4 to 84.3 inches. Achieve the level of fitness, upper-body strength and health you have always wanted, without the expensive gym fees. |
Comfortable Cushion PadThe cushion pad has a thickness of 4 cm, more stable and durable, which giving you comfortable exercise experience. |
Rotating safety backProtect your back and reduce the pressure during exercise effectively. |
BangTong&Li Power Tower Black | BangTong&Li Pair of Squat Rack Stand Black | BangTong&Li Pair of Squat Rack Stand | BangTong&Li Flat Weight Bench | BangTong&Li Gymnastics Bar for Kids | |
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Customer Reviews |
4.3 out of 5 stars
3,016
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4.4 out of 5 stars
2,129
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4.4 out of 5 stars
2,129
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4.6 out of 5 stars
1,673
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4.5 out of 5 stars
883
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color | black | black | black+yellow | black | pink/black/blue/yellow |
Maximum weight capacity | 330lbs | 550lbs | 550lbs | 660lbs | 150lbs |
Package size | 119*36.5*16.5cm | 98*33*13cm | 98*33*13cm | 115*34.5*19cm | 103.5*23.5*9.5cm |
Product information
Technical Details
Additional Information
ASIN | B07HF36TC1 |
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Customer Reviews |
4.4 out of 5 stars |
Best Sellers Rank | #52,844 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #45 in Strength Training Dip Stands |
Date First Available | September 16, 2018 |
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Product guides and documents
Videos
Videos for this product
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Watch Before You Buy! Power Tower Pull Up Bar Dip Station
Akeem Reviews
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the quality, ease of installation, and adjustability of the calisthenics stand. For example, they mention the construction is solid, well put together, and the bolts are high grade. That said, opinions are mixed on the fit and comfort.
AI-generated from the text of customer reviews
Customers like the quality of the calisthenics stand. For example, they say the construction is solid, well-put together, and sturdy. The bolts are high grade and the lock nuts are heavy. The stand is easy to build and can hold up to 330 pounds. Overall, customers are satisfied with the product's quality and functionality.
"...Great functionality for the exercises I was looking for. I’ve sen big results in the short time I’ve owned it...." Read more
"...excellent - every part fits perfectly where they should and everything feels rock solid and fitted in perfectly...." Read more
"...game so there was no need for styrofoam or anything, and everything arrived in good shape. All the tools you need are in the box...." Read more
"...I did like that it was designed to not fall over when you do a pull up though I did have my doubts while assembling it...." Read more
Customers find the installation process of the calisthenics stand to be easy. They mention that the instructions are simple and easy to understand.
"Very pleased with this equipment. Assembly was easy...." Read more
"...Fairly easy to assemble - took me about 90 mins by myself (I'm sure those more skilled at putting things together would've done it a lot faster) -..." Read more
"...English but it's pretty darn good English on the whole and easy to understand, easy to follow, and includes very good diagrams...." Read more
"Very happy with this product, easy install, and perfect for what I needed it." Read more
Customers like the adjustability of the calisthenics stand. They mention that it has different height adjustments for the pull up bar, and has six levels to adjust. Customers also say that it's easy to adjust with two screws you can do by hand.
"...Has 6 levels to adjust 210cm,206,202,198,194,190. A total variety of options. 4 different work out stations so you are not limited to one thing...." Read more
"...There are 6 different height adjustments that can be used as well, which he adjusts for different workouts and uses...." Read more
"...One of the holes that is used to secure the top frame and adjust the height wasn't tapped (it didn't have threads, the other did)...." Read more
"...Love that it’s height adjustable although with normal 8 foot ceilings there’s really only so high you can put it. Overall very happy with the unit." Read more
Customers like the versatility of the calisthenics stand. They say it can have many uses, is sturdy, and can be used for pull ups, push-ups, dips, and abs. Some say it's a multi-function home gym all in one piece of equipment. Overall, customers are satisfied with the product's versatility and functionality.
"...Versatile - has multi-functional use - Pushup bar, dip bars, multigrip pull up bar, captain's chair (for hanging leg raises)-..." Read more
"Very happy with this product, easy install, and perfect for what I needed it." Read more
"...It is totally a multi function home gym all in one piece of equipment. Has 6 levels to adjust 210cm,206,202,198,194,190. A total variety of options...." Read more
"...legs - it really provides a complete full body workout and can target any muscle groups he desires...." Read more
Customers like the mobility of the calisthenics stand. They mention that it's reasonably designed, easy to move, and very strong. The thinner frame makes it easier to move around and build. The pull-up bar is easy to adjust and the heights can be transferred easily.
"...The product it self is surprisingly light - so it's easy to move - but very solid and sturdy.-..." Read more
"...He says it is extremely easy to transfer it between heights so it does not interrupt his workout at all...." Read more
"...feet and they are about 2inches on front and back and it just doesn't move around at all...." Read more
"...I am 152 lbs, and it does not move AT ALL. I think folks who had shaky setups just didn't tighten the bolts all the way...." Read more
Customers are mixed about the fit of the calisthenics stand. Some mention it fits in small areas and is sturdy. The finish is excellent, and every part fits perfectly. However, others say that it's way too small, the pull up bar is really narrow, and not too stable. It's a heavy box and awkward if you don't have long arms.
"...All the tools you need are in the box. It's a heavy box, plus large and awkward if you don't have long arms, but nothing I couldn't handle moving on..." Read more
"...Compact enough to put anywhere. I keep it in a corner of the living room where I can do use it while watching tv." Read more
"...I was wrong. The leg raise padding is sufficient but the frame itself is pretty narrow, so it can be a little uncomfortable, also for the love of..." Read more
"...The fit and finish is excellent - every part fits perfectly where they should and everything feels rock solid and fitted in perfectly...." Read more
Customers are mixed about the comfort of the calisthenics stand. Some mention it's very comfortable and stable, with comfort grips that are made to last. However, others say that the outs is really small and uncomfortable. They say the handles/bars are small, not comfortable to grab, and feel like a toy.
"...It's a heavy box, plus large and awkward if you don't have long arms, but nothing I couldn't handle moving on my own...." Read more
"...Non slip soft and stable makes for a better wordy free workout. Solid welding and thick black carbon steel components...." Read more
"...is sufficient but the frame itself is pretty narrow, so it can be a little uncomfortable, also for the love of all that is holy watch the heels of..." Read more
"...to the extremely thick, heavy duty steel it is made from and is comfortable to use because of the foam rubber grips and armrests - which also..." Read more
Customers are dissatisfied with the damage of the calisthenics stand. They mention that some parts came bent, damaged, or beat up. Some customers also report that the back rest broke.
"...base parts that has a push up bar (1 of the pair) had a big noticeable scratches on it...." Read more
"Came a little scratched but otherwise was fine. Bought for our 13-year-old son, however, my husband (6’3” 185#) can do pull-ups on it no problem." Read more
"...sufficient padding so when I unboxed the product several of the pipes were scratched...." Read more
"...The only down-side was two of the pieces received scratches in the powder coating, presumably during shipment...." Read more
Reviews with images
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Top reviews
Top reviews from the United States
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Reviewed in the United States on February 5, 2024
- Package was delivered relatively quickly (I believe 3 days)
- Fairly easy to assemble - took me about 90 mins by myself (I'm sure those more skilled at putting things together would've done it a lot faster) - the instructions won't win any Pulitzers, but they were clear and thorough enough that it was not confusing at all (much better than Ikea instructions), all the necessary parts came with the packaging (no need to get your own tools).
- The product it self is surprisingly light - so it's easy to move - but very solid and sturdy.
- The fit and finish is excellent - every part fits perfectly where they should and everything feels rock solid and fitted in perfectly. Nothing is askew or has a nut or a bolt that doesn't tighten all the way (like some other products may).
- Versatile - has multi-functional use - Pushup bar, dip bars, multigrip pull up bar, captain's chair (for hanging leg raises)
- Price - I don't think you will find a similarly priced item that provides this many functions at this level of quality
- Customer Service - When the package arrived, everything looked good. However, one of the base parts that has a push up bar (1 of the pair) had a big noticeable scratches on it. Functionally it didn't negatively affect the product, just its aesthetics, but obviously it did bother me that a brand new product had a part that was badly scratched. When I emailed the seller about it, I received a response almost immediately offering their apology and immediately sent me a brand new replacement part (not just one, but a pair).
Cons:
- None that I can find yet. But if there an area of improvement, maybe design-wise the pullup bar, which overhangs can be extended a bit further. I'm guessing its design was intended to balance out the user's weight so not too much weight hangs towards one side that the equipment tips over (remember, it's surprisingly light). But maybe the base parts can be weighted more towards the back to balance that out?
Conclusion:
I highly recommend this product to anyone looking to add a multi-functional workout equipment to their home gym. Quality product with excellent customer service at this price, can't be beat!
Reviewed in the United States on October 8, 2020
- Package was delivered relatively quickly (I believe 3 days)
- Fairly easy to assemble - took me about 90 mins by myself (I'm sure those more skilled at putting things together would've done it a lot faster) - the instructions won't win any Pulitzers, but they were clear and thorough enough that it was not confusing at all (much better than Ikea instructions), all the necessary parts came with the packaging (no need to get your own tools).
- The product it self is surprisingly light - so it's easy to move - but very solid and sturdy.
- The fit and finish is excellent - every part fits perfectly where they should and everything feels rock solid and fitted in perfectly. Nothing is askew or has a nut or a bolt that doesn't tighten all the way (like some other products may).
- Versatile - has multi-functional use - Pushup bar, dip bars, multigrip pull up bar, captain's chair (for hanging leg raises)
- Price - I don't think you will find a similarly priced item that provides this many functions at this level of quality
- Customer Service - When the package arrived, everything looked good. However, one of the base parts that has a push up bar (1 of the pair) had a big noticeable scratches on it. Functionally it didn't negatively affect the product, just its aesthetics, but obviously it did bother me that a brand new product had a part that was badly scratched. When I emailed the seller about it, I received a response almost immediately offering their apology and immediately sent me a brand new replacement part (not just one, but a pair).
Cons:
- None that I can find yet. But if there an area of improvement, maybe design-wise the pullup bar, which overhangs can be extended a bit further. I'm guessing its design was intended to balance out the user's weight so not too much weight hangs towards one side that the equipment tips over (remember, it's surprisingly light). But maybe the base parts can be weighted more towards the back to balance that out?
Conclusion:
I highly recommend this product to anyone looking to add a multi-functional workout equipment to their home gym. Quality product with excellent customer service at this price, can't be beat!
The instructions to assemble this aren't in perfect English but it's pretty darn good English on the whole and easy to understand, easy to follow, and includes very good diagrams. There are a few steps where the language can be just a bit confusing but between the pics and ordinary good sense, none of it was hard to figure out. I used to work at a sporting good store so I've put together a lot of exercise equipment with far, far worse instructions than this. This was a breeze to put together, because all the parts were there and the instructions were good. There's one diagram that they should update because they have apparently changed the type of bolt that's included but the diagram shows a different (previous?) bolt used in that step. And the uprights that are marked L and R had the wrong stickers marking them, but again, good sense sorted that out because of the way the arms are meant to angle inward toward the user. Putting them together the way they are marked would've had the arms angling outward.
It was packaged like an engineer's dream. No wasted space, all the hardware clam-packed, well-organized, and easily identifiable, instead of tossed randomly into baggies...soft parts were protected against damage, no unnecessary packaging or room for parts to move around in the box during shipping. Everything was packed like a tetris game so there was no need for styrofoam or anything, and everything arrived in good shape. All the tools you need are in the box. It's a heavy box, plus large and awkward if you don't have long arms, but nothing I couldn't handle moving on my own. It does help to have two people to put it together. I don't think it's absolutely necessary but it helps when aligning pieces. My kiddo helped me, and that was all the help I needed. It probably took us a couple of hours going at a relaxed pace. You're going to want to work where there is plenty of floor space or somewhere to lay out the pieces as you work with them.
It seems very stable and sturdy. I've used it a bit myself without it feeling wobbly or weak, and I'm no lightweight. There is a crossbar between the uprights about 1.5 feet up from the bottom that my 4ish foot tall 10yo uses as a sort of ladder rung to step on so he can get up high enough to use the tower. I'm glad it's there for him. BUT be aware that if you're trying to do knee lifts on this thing and your legs are long enough for your feet to reach below that bar (i.e. you are an adult with normal growth patterns), you will want to lift your knees in a way that keeps your feet forward as you lift them because if you lift your feet straight up for a few inches before bringing them forward, you will hit your heels on that bar. I don't recommend it, since the tears and swearing that follow will disrupt your workout mindset. This same bar hit my shins and knees when I attempted to use a resistance band to assist with pull-ups and the band pulled my legs forward a bit (I was facing backward on the tower, of course). If that bar wasn't needed as-is so my child could step up on it, I would definitely wrap a pool noodle or pipe insulation foam around it for safety. He never gets hurt on that bar, but I sure do. I'm sure it's because he has shorter legs, so his feet never get below that level, really. If you're an adult, consider cushioning that bar somehow. It's great for stabilizing the tower but it's a hazard for it to be uncushioned. Keep in mind that we have the pull-up bar adjusted down as low as it can go, to fit a child as closely as possible, so if you have it higher, that crossbar might not be a problem for you. But if it is, you'll have to do your pull-ups with your legs directly below you, not held in front.
If you read the description, you'll already know that this tower includes a pull-up/chin-up bar, leg lift handles with arm rests and back rest, dip handles, and push-up handles. I showed my son how to use all of these features correctly, adjured him to make sure that he always keeps his body weight over the base at all times so he wouldn't risk tipping it (although it won't tip easily), and let him just use it to move however he wants to on it. I figure anything he does on it will help him get stronger.
Even at the lowest setting, the pull-up bar is a bit too high for my son because this is designed for adults. But just a bit. The rest of the tower is just a bit too wide, but not uncomfortable or unusable at all. So I imagine an adult from around 4'8" or taller could use this. I'm not as good as source for telling you how tall a person this would suit because it's just the two of us using it and at 5'5", that makes me the tall one in the house. My son is very slight of build, so his body is narrow, and he can use this. I am fairly broad for a woman (though not out of the ordinary), and I can use it just fine. If you're a broad shouldered male, or as broad as that regardless of gender, this tower might not suit you. It's about 2 feet across from elbow to elbow where the arm cushions are. All the other handles below that level are about the same distance apart (2'). The pull-up bar is wider but the rest of your body will still need to fit within that space and allow room for movement. I'd say this tower could accommodate most heights but only for slender to average breadth people. It's about the right width for me and I'm about 17" from shoulder to shoulder. So if you have a hard time using most power towers because they are too wide for comfort or spread your arms too far apart, this might be just what you're looking for. It's not child-sized nor intended for a child, but clearly a child can use it with modifications. (Mine uses a stepstool so he can spot himself on dips, for example.) I wouldn't get it for a child who either won't understand or won't cooperate to keep his bodyweight over the base, just as a sensible precaution. I'm not recommending it for kids, I'm just saying I'm letting mine use it and it's fine so far.
The paint isn't the powder-coated type but there aren't any scratches or chipping from shipping or assembling it, or from the first week of use so far since we've put it together. I do expect it to scratch and show wear at some point, but so far the paint is staying on well. I'd say it's worth what it cost and I would buy from this company again. At this stage, I would recommend this power tower to anyone who isn't too big for it, with the caveat that a cushion might be needed on that one crossbar.
Reviewed in the United States on January 13, 2024
Top reviews from other countries
I am stuck in lockdown without a lot of room to move around and even stretching out on the floor is a bit of a big thing with dogs and being in the traffic path of other people. I pretty much have to lock myself in my bedroom if I want to get some floor space lol 😂
Vertical is definitely the way to go!
I was worried that it would be too hard for me to use, I need to stretch my upper body, well, my whole body and all the more so now that it’s cold 🥶 outside and we are still under lockdown
It’s not too hard for me to use. I’m not strong in the upper body, but this is really adaptable.
My husband loves it and he likes how he can use it to go right to building muscle strength and bulk.
For me, I’m more interested in therapeutic use.
I’ve had whiplash and various injuries and it’s so hard not to have things lock up if they aren’t carefully stretched.
A chair doesn’t offer the sort of stability or variety that this gym gives!
My favourite thing is the sturdiness. It feels really safe to trust myself to. I can let myself pay attention to what my muscles and tendons are doing instead of what my supports are doing and that is where my mind needs to be!
I’m happy to devote space in my house to this gym. It’s so useful for everyone and anyone at any level can use it!
If you are going through body rehabilitation, it’s a good idea to watch a YouTube channel that shows easy swings and stretches or get a book that shows how muscles work and stretch.
If you’re building muscle mass there are tons of workouts to follow for that, same for looking for length and leanness.
Definitely worth it! Such an awesome tool! It’s fun to use too, it gives a good sensation to swing on it.
I’ve included the size of the steel and strength and a box unpacking since you can see what the finished product looks like. What I wanted to know about when I was shopping was quality!
Have a look at my pics and you can see how assembly is easy and the bars individually are very strong,
Reviewed in Canada on November 26, 2020
I am stuck in lockdown without a lot of room to move around and even stretching out on the floor is a bit of a big thing with dogs and being in the traffic path of other people. I pretty much have to lock myself in my bedroom if I want to get some floor space lol 😂
Vertical is definitely the way to go!
I was worried that it would be too hard for me to use, I need to stretch my upper body, well, my whole body and all the more so now that it’s cold 🥶 outside and we are still under lockdown
It’s not too hard for me to use. I’m not strong in the upper body, but this is really adaptable.
My husband loves it and he likes how he can use it to go right to building muscle strength and bulk.
For me, I’m more interested in therapeutic use.
I’ve had whiplash and various injuries and it’s so hard not to have things lock up if they aren’t carefully stretched.
A chair doesn’t offer the sort of stability or variety that this gym gives!
My favourite thing is the sturdiness. It feels really safe to trust myself to. I can let myself pay attention to what my muscles and tendons are doing instead of what my supports are doing and that is where my mind needs to be!
I’m happy to devote space in my house to this gym. It’s so useful for everyone and anyone at any level can use it!
If you are going through body rehabilitation, it’s a good idea to watch a YouTube channel that shows easy swings and stretches or get a book that shows how muscles work and stretch.
If you’re building muscle mass there are tons of workouts to follow for that, same for looking for length and leanness.
Definitely worth it! Such an awesome tool! It’s fun to use too, it gives a good sensation to swing on it.
I’ve included the size of the steel and strength and a box unpacking since you can see what the finished product looks like. What I wanted to know about when I was shopping was quality!
Have a look at my pics and you can see how assembly is easy and the bars individually are very strong,