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Blood Flow Restriction Bands for Physical Therapy Rehab | BFR Training Workout Occlusion Straps for Legs Or Arms by Koala Bands

4.5 4.5 out of 5 stars 462 ratings

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Purchase options and add-ons

Brand Koala Bands
Color FULL BUNDLE
Sport Exercise and Fitness
Unit Count 1 Count

About this item

  • HEAL FASTER diminish atrophy and loss of strength from disuse and non weight-bearing after injuries
  • REDUCE JOINT AND TENDON STRESS with BFR training, allowing you to train and reach hypertrophy without lifting heavy
  • IMPROVE YOUR CARDIOVASCULAR FITNESS AND ENDURANCE with occlusion workouts, giving you more stamina and faster recovery between workouts
  • SUITABLE FOR rehabilitation patients, athletes, and older adults. Our straps are a versatile tool for anyone looking to enhance their fitness routine
  • BUNDLE PACKAGE that comes with 2 leg bands , 2 bicep bands, and a training program that will get you started with BFR training.
  • PREMIUM CUSTOM DESIGN– Our training bands are: [Thickened, Non Slip, and High Resistant] We pride ourselves in providing superior fabric with very high resistance that does not reduce its elasticity over time

Additional Details

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Product Description

thicker bands
recommended therapists physiotherapy bfr bands

Experience the benefits of BFR training

Improved muscle recovery

Blood flow restriction training can help improve muscle recovery by increasing blood flow and nutrient delivery to the muscles. This can help reduce muscle soreness and speed up the recovery process.

Increased muscle strength

BFR training has been shown to increase muscle strength and size, even when using lower weights. This can be especially beneficial for people recovering from injury or surgery who may not be able to use heavy weights.

Reduced joint stress

By using lower weights, blood flow restriction training can help reduce stress on the joints. This can be particularly helpful for people with joint pain or injuries who need to avoid high-impact exercises.

BFR training can aid with

  • Postoperative rehabilitation
  • ACL injury
  • Achiles tendonitis
  • Shoulder rehabilitation
  • Chest muscle tendonitis
  • Patellas tendinopathy
  • Rotator cuff injury
  • Knee rehabilitation

bundle

sizes different

travel bag friendly

Full Bundle

Each order comes with 2 leg bands, 2 bicep bands, 1 travel bag, 1 gift box and a training program that will get you started with BFR training.

Different sizes

Optimal occlusion training requires different length and width, and that's why we developed custom sizes for each muscle group.

Travel friendly

If you're concerned that these bands will be a drag to carry around all day, let's put those fears to rest. They are light to carry and will fit comfortably in any gym bag.

Product information

Technical Details

Additional Information

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Blood Flow Restriction Bands for Physical Therapy Rehab | BFR Training Workout Occlusion Straps for Legs Or Arms by Koala Bands


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Customer reviews

4.5 out of 5 stars
4.5 out of 5
462 global ratings

Customers say

Customers like the quality, ease of use, comfort, performance, and value of the exercise band. For example, they mention it's well designed, easy to apply, and comfortable. That said, they're happy with the value. Opinions are mixed on the buckle and fit.

AI-generated from the text of customer reviews

31 customers mention27 positive4 negative

Customers like the quality of the exercise bands. They say it's well designed, durable, and has the perfect thickness and width. Some customers also mention that the packaging box was cute.

"These bands are very well made and come with a carry bag for the gym, or just to organize and grab easily...." Read more

"...The Koala is well designed with the features needed for a functional and safe device. I don't need to look any further. Keep up the good work." Read more

"...Wonderful costumer service and a product of high quality. Very happy!" Read more

"Excellent product" Read more

13 customers mention13 positive0 negative

Customers find the exercise bands easy to use. They say they are easy to apply, put on and remove. Customers also mention that the bands are durable and easy to pack.

"They work great and are easy to apply. Arm bands might be better if they were not as wide." Read more

"...It is very comfortable and easy to use. I put it only a little tied but I can note the difference when I do my round of daily exercises...." Read more

"...They are very durable and easy to use and remove. I have used them 3 times now and they are the perfect addition to my workout...." Read more

"...They are easy to use and easy to put on and off, easy to pack... And they are comfortable and excellent quality!..." Read more

12 customers mention12 positive0 negative

Customers find the exercise band comfortable and easy to use. They say the Velcro design makes it easy to adjust to the proper tightness and remove.

"...Also the bands do not pinch and feel very comfortable to wear while exercising." Read more

"...It is very comfortable and easy to use. I put it only a little tied but I can note the difference when I do my round of daily exercises...." Read more

"...Was amazing, not uncomfortable &’ really enhanced my workout. Definitely recommend!..." Read more

"...Not only was the pump amazing but they were actually comfortable to wear, not bulky at all...." Read more

12 customers mention12 positive0 negative

Customers are satisfied with the performance of the exercise bands. They mention that they do the job very well, are perfect, and get the job done. Some say that the leg bands are hard to calibrate, while others say that they work fine. Overall, most are happy with their purchase and recommend it to others.

"They work great and are easy to apply. Arm bands might be better if they were not as wide." Read more

"This product works well and is similar to the pneumatic (BP cuff) style that i am more familiar with in my PT clinic...." Read more

"...Was amazing, not uncomfortable &’ really enhanced my workout. Definitely recommend!..." Read more

"They work great...." Read more

8 customers mention8 positive0 negative

Customers are satisfied with the value of the exercise band. They mention that it is a great buy, and worth the price. Customers also appreciate the high quality of the product.

"...how long it lasts with regular use but for the most part, totally worth the purchase. Was amazing, not uncomfortable &’ really enhanced my workout...." Read more

"...The quality is amazing for the price you really get a high quality product. The company really cares about their product and customers also...." Read more

"...So far I love it, it’s inexpensive option compared to expensive $500-$5000 cost bands, but honestly it does same BFR so I’m my opinion Koala BFR..." Read more

"Good price and quality, gave to friend..." Read more

7 customers mention7 positive0 negative

Customers find the exercise band versatile and great for cardio and strength training. They say it enhances their workout and is a great addition to training. Customers also appreciate the workout ideas and nutrition advice. They mention that the intensity of the workout was major, and they were able to increase their weight and have a sick pump during their workout.

"...Was amazing, not uncomfortable &’ really enhanced my workout. Definitely recommend!..." Read more

"...but by the time I was done, my legs were massive and the intensity of the workout was major. I included a picture to show how incredible it was!..." Read more

"...Great for cardio and strength training!" Read more

"...I am greatful for the workout ideas and nutrition advice. I also love what the company stands for and happy I am contributing to a great cause." Read more

13 customers mention4 positive9 negative

Customers are mixed about the buckle. Some mention that the Velcro is nice and strong, making the bands super comfortable. The pull and Velcro fasten method is superior, and the bands stay put. However, others say that the velcro comes loose, tears at the strap's fabric, and stops working. The plastic buckles are weak and snap easily.

"...it further past the fuzzy side of the velcro, the velcro will tear at the strap's fabric...." Read more

"...The Velcro design makes them easy to adjust to the proper tightness and even easier to remove when your done...." Read more

"...'s first and found them unusable around the arms as it takes two hands to tighten and fasten with the clip system...." Read more

"...However after like two weeks the Velcro started to not hold! It seems that it needs like fasteners because the Velcro will eventually stop working!..." Read more

7 customers mention3 positive4 negative

Customers are mixed about the fit of the exercise band. Some mention that it's a perfect fit, while others say that it is too big and won't fit.

"So I don’t have a bad review, I just couldn’t use them because they are too small, most of you girls saying they are too big must have skinny thighs..." Read more

"...These Koala bands are narrow and elastic (qualities needed for safe BFR to avoid complete occlusion), and are well designed...." Read more

"Too big too wide pinchy" Read more

"...tighten(I tighten bands over workout clothes) good thickness and width of band...." Read more

I'm now a believer in the bands!!
5 Stars
I'm now a believer in the bands!!
As a certified personal trainer, I've had several clients come to me who have been working on hypertrophy for years without the results they have been wanting. Many have asked me about these bands, so I began doing some research for them. After looking at several brands of these, I chose to try out the KOALA Bands because they are not bulky and they are also black and white which match pretty much everything I wear at the gym (yes, that matters to me, lol). First time I tried them, I fell in love with the pump that they gave me. Not only was the pump amazing but they were actually comfortable to wear, not bulky at all. I had a major arm pump my first arm day, and was surprised that I didn't even have to lift as much as I normally do to get the same effect, if not a BETTER effect while lifting. It was intense! Then when I tried them on my leg day, it was AWESOME. The pump was INSANE! I only had time for a quick 30 minute workout, but by the time I was done, my legs were massive and the intensity of the workout was major. I included a picture to show how incredible it was! I'm now recommending these to ALL of my clients who are seeking hypertrophy and will be including these as a necessity for ladies who take my glute classes.
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5.0 out of 5 stars 🤷🏼‍♀️I’d say these are a recommended purchase , worth it.. enhanced my workout
Reviewed in the United States on February 26, 2022
So I can’t leave a review abt durability over time but i can say that it does it’s job! I was able to increase my weight + have a sick pump during my workout ! Not everything lasts forever so for the people that complain abt how long they use gym products for … you SHOULD be replacing it at least every 3-6 months depending how much you workout anyways, it’s called wear &’ tear🤷🏼‍♀️. I’ll be back to leave a updated review abt how long it lasts with regular use but for the most part, totally worth the purchase. Was amazing, not uncomfortable &’ really enhanced my workout. Definitely recommend!
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