I've been doing a lot of calisthenics lately and have a few stiff muscles and read that magnesium is good for that. So far not helping much with that. It also has a side effect of causing stomach problems.
Well the last few years I've been getting constipated often, which sucks really bad. Well this is helping with that in magnificent ways. I'm walking around farting allover the place and pooping at will. I thought I ran out of gas years ago. This is wonderful. My girlfriend and coworkers aren't so happy though. What are you gonna do. I'm good and they're going to have to learn to live with it. I feel like my old self. 😀
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![Magnesium 400mg [High Potency] Supplement – Magnesium Oxide for Immune Support, Muscle Recovery, Leg Cramps and Relaxation 12](https://images-na.ssl-images-amazon.com/images/I/61tsdnhqtBL._AC_UL160_SR160,160_.jpg)
Climate Pledge FriendlyProducts with trusted sustainability certification(s). Learn morePRODUCT CERTIFICATION (1)
Compact by Design (Amazon-developed Certification)products have reduced water and/or air in the product or packaging for more efficient transportation.
Climate Pledge FriendlyProducts with trusted sustainability certification(s). Learn morePRODUCT CERTIFICATION (1)
Compact by Design (Amazon-developed Certification)products have reduced water and/or air in the product or packaging for more efficient transportation.
Sustainability features
This product has sustainability features recognized by trusted certifications.
Packaging efficiency
Reduced air and/or water in the product or packaging for more efficient transportation.
As certified by
Compact by Design (Amazon-developed Certification) Compact by Design identifies products that, while they may not always look very different, have a more efficient design. By reducing water and/or air in the product or packaging, these become more efficient to ship. At scale, these small differences in product size and weight lead to significant carbon emission reductions.
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From the manufacturer
Nature Made Magnesium Supports
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Understanding Magnesium
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Magnesium is a mineral that assists in more than 300 metabolic reactions in the body—from supporting nerve function to regulating muscle function to maintaining bone density. Magnesium can naturally be found in legumes, nuts, seeds and yogurt.† |
Magnesium has been identified as a common dietary shortfall. Over 50% of US adults do not consume enough Magnesium in their diets (1). This means that supplementation is important for many people. Health experts recommend a daily intake of 400–420 mg/day for men and 310–320 mg/day for women. (1) Reider, Carroll A et al. “Inadequacy of Immune Health Nutrients: Intakes in US Adults, the 2005-2016 NHANES.” Nutrients vol. 12,6 1735. 10 Jun. 2020, doi:10.3390/nu12061735 |
Magnesium assists hundreds of metabolic reactions, helping support bone health, as well as nerve and muscle function. As if that wasn’t enough, it also helps convert food into cellular energy. It’s a mineral with one heck of a job description.† |
Focus on sustainability
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Compare with similar items
This Item  Nature Made Magnesium Oxide 250 mg, Dietary Supplement for Muscle, Heart, Bone and Nerve Health Support, 100 Tablets, 100 Day Supply | ![Magnesium 400mg [High Potency] Supplement – Magnesium Oxide for Immune Support, Muscle Recovery, Leg Cramps and Relaxation 120 Tablets](https://m.media-amazon.com/images/I/41A9+SJ9rLL._AC_.jpg) |  |  |  |  | |
| Price | -11% $5.49 List: $6.19 | $8.55 | $8.94 | $24.99 | $34.99 | $19.27 |
| Price Per Unit | $0.05 / Count | $0.07 / Count | $0.09 / Count | $0.10 / Count | $0.14 / Count | $0.32 / Count |
| Delivery | Get it as soon as Friday, May 3 | Get it as soon as Friday, May 3 | Get it May 3 - 7 | Get it as soon as Friday, May 3 | Get it as soon as Friday, May 3 | Get it as soon as Friday, May 3 |
| Customer Ratings | ||||||
| Value for money | ||||||
| Easy to swallow | ||||||
| Absorbency | ||||||
| Flavor | ||||||
| Sleep quality | ||||||
| Sold By | Amazon.com | PHARMCO | OTCRx4u | Best~Naturals | Best~Naturals | Amazon.com |
| keyword type | magnesium-mineral-supplements | magnesium-mineral-supplements | magnesium-mineral-supplements | magnesium-mineral-supplements | magnesium-mineral-supplements | magnesium-mineral-supplements |
| flavor | Unflavored | Unflavored | — | Unflavored | Unflavored | Unflavored |
| dosage form | Tablets | Tablets | Tablets | Tablet | Tablet | Capsules |
| serving suggestion | Take one tablet daily, with a meal. For easier swallowing, take with water before and during ingestion. | 1 tablet | 1 tablet | 2 Tablets | 2 Tablets | 2 capsules |
| product benefit | Bone Strength | Immune Support | Joint Health | Relaxation, Muscle Cramps, Leg Cramps | Relaxation, Muscle Cramps, Leg Cramps | Muscle, Nerve, Heart and Bone Support |
| ingredients | Magnesium Oxide, Cellulose Gel, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, Stearic Acid. | Magnesium Oxide | Magnesium Oxide, Cellulose Gel, Croscarmellose Sodium, Magnesium Stearate. | Magnesium Citrate, Microcrystalline Cellulose (Vegetable Grade), Croscarmellose Sodium, Stearic Acid, Silicon Dioxide, Vegetable Magnesium Stearate, Pharmaceutical Glaze | Magnesium Citrate, Microcrystalline Cellulose (Vegetable Grade), Croscarmellose Sodium, Stearic Acid, Silicon Dioxide, Vegetable Magnesium Stearate, Pharmaceutical Glaze | Vitamin D3 (as Cholecalciferol), Magnesium (as Magnesium Oxide, Magnesium Citrate, Magnesium Glycinate & Magnesium Malate), Zinc (as Zinc Citrate & Zinc Ascorbate), Rice Flour, Hypromellose, Palm Oil. |
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Honest review of NatureMade Magnesium Tablets
John McNamara
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Optimal Health Made Easy: Nature Made Magnesium 400 mg!
Evan Coleman
Reviews with images
Mixed Feelings - Nature Made Magnesium Oxide Dietary Supplement
My experience with this brand of Magnesium supplement has been mixed, leading me to feel somewhat neutral about its overall effectiveness.On the positive side, this supplement offers a convenient way to support muscle, heart, bone, & nerve health. With 100 tablets in the bottle, it provides a 100-day supply, making it easy to incorporate into my daily routine without frequent trips to the store.However, I have not noticed any significant improvement in my overall health or well-being since starting this supplement. While I understand that individual results may vary, I had hoped to experience some noticeable benefits, particularly in terms of muscle, nerve health support, and migraine/headache alleviation. Additionally, this magnesium oxide form may not be as readily absorbed by the body as other forms of magnesium, which could impact its effectiveness for some individuals. Another consideration is the size of the tablets. While they are easy to swallow for most people, those with difficulty swallowing pills may find them challenging to take (personally, I cut have to cut them in half in order to ingest).In general, while this brand of Magnesium supplement offers convenience and a long supply, its effectiveness may vary from person to person. I would recommend consulting with a healthcare professional before starting any new supplement regimen to determine the best option for individual health needs.
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Kaveri
Quality Product
Reviewed in India on June 5, 2021Size: 100 Count (Pack of 1)Verified Purchase
sukhpal singh
good
Reviewed in India on September 9, 2021Size: 100 Count (Pack of 1)Verified Purchase
Sivaram U.
Good product
Reviewed in India on February 13, 2021Size: 100 Count (Pack of 1)Verified Purchase
James
Magensium supplement
Reviewed in India on August 1, 2019Size: 100 Count (Pack of 1)Verified Purchase
