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Ab Mat with Tailbone Protector - Ab Mats for Sit Ups - Ab Workout Mat - Full Range of Motion Ab Trainer

4.5 4.5 out of 5 stars 1,799 ratings
Amazon's Choice highlights highly rated, well-priced products available to ship immediately.
Amazon's Choice in Exercise Mats by Athlos Fitness
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Color Black
Brand Athlos Fitness
Material Vinyl, Polyurethane Foam
Product Care Instructions Hand Wash Only
Product Dimensions 29"L x 12"W x 3"Th
Item Weight 1.5 Pounds

About this item

  • Get Full Range of Motion - Fitness mat designed for ab workouts . This premium, high-density ab trainer workout mat with tailbone protector provides stability , constant tension , and a full-range of motion which regular crunches do not provide to help you get that six pack abs and a flat stomach
  • Work Your Entire Core - The ab exercise mat isolates the abs and takes the hip flexors out of the equation so that you can do perfect situp reps . Our quality fitness equipment provides complete isolation of your abdominals during crunches , leg lifts and sit-ups . This workout equipment for abs will not hurt your lower back making this your most effective abs workout
  • Premium Quality Workout Equipment - The heavy duty high density foam exercise mats is perfect for a home gym with safe and comfortable design contoured to your lower back to provide back support. Compact, durable and foldable, it stores easily and you can take it wherever you go
  • High Quality Ab Mat - Attached foam pad protects and stops abrasion to tailbone , prevents skin burn, and prevents the abdominal trainer from slipping during sit-ups making this the perfect exercise equipment floor mat for everyday use to get a toned and ripped tummy
  • If for whatever reason you are not satisfied , we will refund or replace your abdominal trainer exercise equipment mat promptly

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Product Description

ab mat

Athlos Fitness Ab Mat

Introducing the Athlos Fitness Ab Mat - the ultimate solution to enhance your core workouts and get that toned midsection you've been dreaming of.

Featuring an extra cushioned design, our Ab Mat provides superior tailbone support, helping alleviate the discomfort commonly experienced during high-volume ab workouts. Plus, with its portable and lightweight construction, you can easily store and take it with you wherever you go, allowing you to work out in the comfort of your home or on-the-go.

Not only does our Ab Mat provide cushioned support for your tailbone, but its contoured design also supports your lower back, reducing the risk of injury and ensuring maximum comfort. You can now engage in a full range of motion while targeting your entire abdominal muscle group, including the upper and lower abs, obliques, and lower back muscles.

Say goodbye to unstable fitness balls that constantly roll or wobble, causing you to lose focus on your workout. Our Abdominal Mat is designed with a specific arch that naturally curves to your lower back, providing a stable platform for effective sit-ups. Made with high-density foam, it gives the perfect support to ensure proper form and technique.

And the best part? Our Ab Mat is a one-size-fits-all solution that's perfect for both men and women. So why wait? Get your Athlos Fitness Ab Mat today and take the first step towards a stronger, more toned core!

SIT UP MAT

abmat

abmat for crossfit

crossfit abmat

STARTING SIT UP POSITION

Our abmat should be used when performing a traditional sit up in order to increase your range of motion and get a full abdominal workout.

FULL RANGE OF MOTION

Using our ab mat as a sit up pad will allow you to lay all the way back and get a full range of motion while still having back support.

FINISHING SIT UP POSTION

Placing your feet together and sitting in the butterfly position causes the movement to focus completely on your abdominal core. The legs and hip flexers are neutralized allowing the core to perform the sit up.

sit up mat

QUALITY AB MAT

Our ab mat is made from the highest quality dense foam pad so it will stand up to the test and won't break down.

abmat

AB MAT TO GO

Our simple fold design allows you to take your mat with your wherever you go. It works great in the yoga studio, pilates, barre, gym, or right in your living room. This simple and easy to use ab mat will give you the support you need.

CHECK OUT THE OTHER ATHLOS FITNESS PRODUCTS

Ab Mat Resistance Band Core Sliders Jump Rope Knee Sleeves Knee Sleeves
Athlos Fitness Ab Mat with Tailbone Protector Athlos Fitness Fabric Resistance Bands Athlos Fitness Core Sliders Athlos Fitness Speed Jumprope Athlos Fitness Knee Sleeves Athlos Fitness Knee Sleeves
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Customer Reviews
4.5 out of 5 stars
1,799
4.4 out of 5 stars
64
4.3 out of 5 stars
6
4.0 out of 5 stars
23
4.2 out of 5 stars
285
4.2 out of 5 stars
285
Price $32.99 — $13.99 $11.50 — —
High Quality ✓ ✓ ✓ ✓ ✓ ✓

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Ab Mat with Tailbone Protector - Ab Mats for Sit Ups - Ab Workout Mat - Full Range of Motion Ab Trainer

Ab Mat with Tailbone Protector - Ab Mats for Sit Ups - Ab Workout Mat - Full Range of Motion Ab Trainer

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Customer reviews

4.5 out of 5 stars
4.5 out of 5
1,799 global ratings

Customers say

Customers like the comfort, quality and performance of the exercise mat. For example, they mention it makes the exercise much more comfortable, provides perfect support for the lower back and that it's built really well. They appreciate the performance and value of the product. That said, some complain about the stiffness and have different opinions on size.

AI-generated from the text of customer reviews

172 customers mention146 positive26 negative

Customers like the quality of the exercise mat. They say it's built really well, works great, and is an excellent product. Some customers also mention that the results are starting to show.

"...The build quality is great in my opinion. It has a premium feel and definitely is worth the investment. The padding is firm and supportive...." Read more

"I haven't had it that long, but I do use it 3x per week. Seems like it's made well, but it's not very comfortable...." Read more

"...This is no gimmick, it works and well." Read more

"...Quality wise, the Athlos mat seems like it's built really well, even better than my Again Faster ab-mat. I think the Athlos finish is nicer...." Read more

171 customers mention152 positive19 negative

Customers like the comfort of the exercise mat. They say it makes the exercise much more comfortable, provides perfect support for their lower back, and prevents any unnecessary injuries. The back piece feels good when they lay back on it, and they feel the support instantly. They also say it helps stretch their back to better posture and relax a minute before sit-ups.

"...The build quality is great in my opinion. It has a premium feel and definitely is worth the investment. The padding is firm and supportive...." Read more

"I try a do set-ups on a schedule and this mat makes the exercise much more comfortable than using a flat mat or bare floor." Read more

"...The more we use this the more we are pleased with it. No more straining/hurting our backs and we are getting more and more situps done and doing the..." Read more

"This exercise mat is a great way to do sit ups anywhere without having to worry about hurting your back...." Read more

50 customers mention50 positive0 negative

Customers are satisfied with the performance of the exercise mat. They mention that it provides a great addition to their workout, makes their at home workout complete, and is effective for making situps and crunches on the kitchen floor.

"...the shape of the mat also helps you to get a harder and more intense abdominal workout when you're doing crunches, probably because of the way the..." Read more

"...styles I've tried at the gym, but overall it is a useful item for the at home exercises." Read more

"...-ups really hurt my tailbone, but this solves my problem, great addition to my routine, also very compact, stores easy" Read more

"...I feel like I am using my full abdominal muscles as well as improving my side bends without having my lower arm push off of the ground...." Read more

38 customers mention31 positive7 negative

Customers like the value of the exercise mat. They mention it's worth the price, a good purchase, and a great option.

"...It has a premium feel and definitely is worth the investment. The padding is firm and supportive...." Read more

"...It was money well spent." Read more

"...Athlos holds up over time with a big guy on it but, so far, it's worth every cent." Read more

"...The price point is nice as well. Good product." Read more

28 customers mention21 positive7 negative

Customers like the stability of the exercise mat. They say it stays in place while they exercise, the extra pad keeps it in place, and it helps them stay well-postured.

"...that I really like about this mat is that it actually stays in place during your set...." Read more

"...I love the extra piece, it really helps keep this in place." Read more

"...The only downside is that it can slide if you go at a higher pace...." Read more

"...It stayed in place. The mat's curved portion is still a little stiff. That might be a good thing, but not what I am used to...." Read more

27 customers mention27 positive0 negative

Customers like the protection provided by the exercise mat. For example, they say it protects the tailbone from injuries, keeps the back protected when doing sit-ups, and the additional pad for tailbone protection is awesome. Some mention that the mat is made of high quality and that it prevents any unnecessary injuries.

"Excellent ab mat with tailbone protector! I use it for sit-ups and leg raises. On account of the pandemic I have not been able to go to the gym...." Read more

"...This is the perfect support for my lower back and should prevent any unnecessary injuries. Thank you... good buy!" Read more

"Saves the tailbone from bruising, still feel a slight rub but nothing like it was before...." Read more

"I like the pad extension that comes as part of the mat, it helps with tail bone issues. Very comfortable, fit the need perfectly." Read more

33 customers mention18 positive15 negative

Customers are mixed about the size of the exercise mat. Some mention that it's very compact, stores easy, and works great so far. However, others say that it is too small, has too large of a hump for the arch of the back, and doesn't support a plus size woman's back.

"...It is small, discreet and easy to transport around so you can get a workout anywhere you go...." Read more

"...Only reservation is that it could be a bit wider." Read more

"...Slow but sure. Plus this thing folds up and fits under the couch out of sight, then real quick to grab and use...." Read more

"If you have never used an actual ab mat know that the mat is really large and leads to full rom of your back and that it might take some getting..." Read more

17 customers mention0 positive17 negative

Customers find the exercise mat too firm, thick, and stiff. They also say the padding is rather stiff compared to other mats of similar styles. They say the material is harder than they would like, has no give, and is almost like hard plastic. Customers also mention that the curved portion is still a little stiff.

"...It’s very thick, so, when you’re doing a sit-up your head actually goes below parallel of your body. It takes some getting used to." Read more

"...It stayed in place. The mat's curved portion is still a little stiff. That might be a good thing, but not what I am used to...." Read more

"...There is a balance between too soft and too firm which affects your range of motion and comfort level and this one tips the scales to the latter...." Read more

"...I am 5'6" and I like it just fine. The padding is rather stiff compared to other mats of similar styles I've tried at the gym, but overall it is a..." Read more

Athlos nailed it on this new abdominal training mat!
5 Stars
Athlos nailed it on this new abdominal training mat!
Short version of this review: JUST BUY THEM!Long version for those who absolutely need the nitty gritty.Been doing Crossfit WODs since 2009 so it's safe to say I've done a lot of sit-ups. Even strict situps with out an abdominal exercise mat. Sometimes a hundred sit-ups in one WOD for time. You may be thinking, "Hey this guy loves sit-ups, that's why he's reviewing a product for sit-ups!" Spoiler alert. I hate any kind of ab work. But hey, whether you love them or hate them it's gotta be done, right? I've done my fair share and will begrudgingly continue to do so. Reasons to have credibility to write this review established. Here's another one. Immediately after taking it out of the box, guess what I did. 100 sit-ups on this new bad boy! BOOM! I'm that serious about my gear. Compared to all the ab exercises that I've ever done on any "abmat" I have to admit that I was more pleased than displeased. I own an original Abmat and I have to say it'll be hard to choose it over the Athlos from now on.The build quality is great in my opinion. It has a premium feel and definitely is worth the investment. The padding is firm and supportive. After doing a side by side comparison with my Abmat, the Athlos wins on quality of materials used and craftsmanship. One thing that I really like about this mat is that it actually stays in place during your set. This became quickly apparent as I was plowing through the first 100 sit-ups I performed on them. Yes, I was able to plow through those sit-ups because there was less discomfort and stress on my tailbone. Well whaddya know, a product that does what it claims!Do yourself a favor and get one. They're that good. Coming from a guy that hates sit-ups that says a lot. I'm willing to bet that if you bring one of these mats to your CF box, you'll be the envy of your friends and their tailbones. Admit it, every crossfitter loves showing off their new gear. ;)
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Top reviews from the United States

MMM@ATX
5.0 out of 5 stars Athlos nailed it on this new abdominal training mat!
Reviewed in the United States on December 10, 2014
Verified Purchase
Short version of this review: JUST BUY THEM!

Long version for those who absolutely need the nitty gritty.

Been doing Crossfit WODs since 2009 so it's safe to say I've done a lot of sit-ups. Even strict situps with out an abdominal exercise mat. Sometimes a hundred sit-ups in one WOD for time. You may be thinking, "Hey this guy loves sit-ups, that's why he's reviewing a product for sit-ups!" Spoiler alert. I hate any kind of ab work. But hey, whether you love them or hate them it's gotta be done, right? I've done my fair share and will begrudgingly continue to do so. Reasons to have credibility to write this review established. Here's another one. Immediately after taking it out of the box, guess what I did. 100 sit-ups on this new bad boy! BOOM! I'm that serious about my gear. Compared to all the ab exercises that I've ever done on any "abmat" I have to admit that I was more pleased than displeased. I own an original Abmat and I have to say it'll be hard to choose it over the Athlos from now on.

The build quality is great in my opinion. It has a premium feel and definitely is worth the investment. The padding is firm and supportive. After doing a side by side comparison with my Abmat, the Athlos wins on quality of materials used and craftsmanship. One thing that I really like about this mat is that it actually stays in place during your set. This became quickly apparent as I was plowing through the first 100 sit-ups I performed on them. Yes, I was able to plow through those sit-ups because there was less discomfort and stress on my tailbone. Well whaddya know, a product that does what it claims!

Do yourself a favor and get one. They're that good. Coming from a guy that hates sit-ups that says a lot. I'm willing to bet that if you bring one of these mats to your CF box, you'll be the envy of your friends and their tailbones. Admit it, every crossfitter loves showing off their new gear. ;)
Customer image
MMM@ATX
5.0 out of 5 stars Athlos nailed it on this new abdominal training mat!
Reviewed in the United States on December 10, 2014
Short version of this review: JUST BUY THEM!

Long version for those who absolutely need the nitty gritty.

Been doing Crossfit WODs since 2009 so it's safe to say I've done a lot of sit-ups. Even strict situps with out an abdominal exercise mat. Sometimes a hundred sit-ups in one WOD for time. You may be thinking, "Hey this guy loves sit-ups, that's why he's reviewing a product for sit-ups!" Spoiler alert. I hate any kind of ab work. But hey, whether you love them or hate them it's gotta be done, right? I've done my fair share and will begrudgingly continue to do so. Reasons to have credibility to write this review established. Here's another one. Immediately after taking it out of the box, guess what I did. 100 sit-ups on this new bad boy! BOOM! I'm that serious about my gear. Compared to all the ab exercises that I've ever done on any "abmat" I have to admit that I was more pleased than displeased. I own an original Abmat and I have to say it'll be hard to choose it over the Athlos from now on.

The build quality is great in my opinion. It has a premium feel and definitely is worth the investment. The padding is firm and supportive. After doing a side by side comparison with my Abmat, the Athlos wins on quality of materials used and craftsmanship. One thing that I really like about this mat is that it actually stays in place during your set. This became quickly apparent as I was plowing through the first 100 sit-ups I performed on them. Yes, I was able to plow through those sit-ups because there was less discomfort and stress on my tailbone. Well whaddya know, a product that does what it claims!

Do yourself a favor and get one. They're that good. Coming from a guy that hates sit-ups that says a lot. I'm willing to bet that if you bring one of these mats to your CF box, you'll be the envy of your friends and their tailbones. Admit it, every crossfitter loves showing off their new gear. ;)
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64 people found this helpful
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Mikerzer
5.0 out of 5 stars Very Comfortably
Reviewed in the United States on January 8, 2024
Verified Purchase
I try a do set-ups on a schedule and this mat makes the exercise much more comfortable than using a flat mat or bare floor.
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Stephen
4.0 out of 5 stars It's OK.
Reviewed in the United States on July 24, 2022
Verified Purchase
I haven't had it that long, but I do use it 3x per week. Seems like it's made well, but it's not very comfortable. I have trouble with my tailbone when doing sit-ups and this does help... IF... I seat myself just right. there used to be a sit up pad on ZON with a little hole where your tailbone goes, but I can't find that here any more. So I bought this. It's "OK". If you have no tailbone issues, i think it would be better than oK.
One person found this helpful
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DrewNY001
5.0 out of 5 stars Makes situps not hurt tail bone and lower back.
Reviewed in the United States on April 6, 2015
Verified Purchase
This is the only such item I have bought/tested so I am not comparing it to anything. Although is seems a very obvious product to use, I wanted to see a video, which I quickly found on YouTube. Once I saw the video I bought it. Both my wife and I now use it and it makes a world of difference on tailbone pain and how easy it is to do a situps without undo back strain that accomplishes nothing. I am no big expert in these things but we know how we feel testing and using it and it does exactly what we want. If you want to get an idea of how it feels before you buy it you can make one almost with a pillow and a folded towel to approximate the shape. We are very happy with this purchase. On one last note. If you find situps hard you can get a rubber resistance band and connector that you connect to a door hinge or hook and have it help you sit up. As you get stronger you can use a weaker band or change distance to the hinge. This is the same concept gym situp machines use. This little trick can make all the difference in the world between success and giving up for some.

The more we use this the more we are pleased with it. No more straining/hurting our backs and we are getting more and more situps done and doing the most good. This is no gimmick, it works and well.
One person found this helpful
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SR
5.0 out of 5 stars Comfy and portable mat
Reviewed in the United States on April 29, 2016
Verified Purchase
This exercise mat is a great way to do sit ups anywhere without having to worry about hurting your back. The cushioning is super thick and comfortable and contours to the middle of my back well. I have had lower back injuries before and it is not something I want to risk again by having my tailbone pressing hard against the floor. It is small, discreet and easy to transport around so you can get a workout anywhere you go. I found that the shape of the mat also helps you to get a harder and more intense abdominal workout when you're doing crunches, probably because of the way the middle cushion keeps you lifted off the ground. I have this in my home gym and it is definitely one of my irreplaceable items.
One person found this helpful
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Lost_Monsta
5.0 out of 5 stars No more "Assberries".
Reviewed in the United States on December 15, 2014
Verified Purchase
I was in the market for a second ab trainer, had an Again Faster ab-mat before and it was decent enough but came across this Athlos Fitness mat at my CrossFit box. First I didn't know what to make of the extra piece but once I knew it was designed like that to stop me from getting "assberries" and actually worked I ordered one. Athlos calls it a "Tailbone Protecting Anti-slip Pad", but I've never been concerned about slippage, just butt burn from my insanely fast sit-ups (so fast it looks like I'm cheating when I'm videoed). But now, since using Athlos, no more unwanted sores.

Quality wise, the Athlos mat seems like it's built really well, even better than my Again Faster ab-mat. I think the Athlos finish is nicer. We'll have to see how it holds up after time and use. Another cool thing about this Athlos mat versus another abdominal trainer is I like to use them to practice handstand negatives and handstand pushups. This mat gives me three different heights to work with where as a traditional ab-mat only give me one so that's an extra bonus. If you work your way down to just the Tailbone Pad (Butt Burn Saver) and can do a HSPU with that, you don't have far to go. So if you're looking for an abdominal trainer give this Athlos Fitness one a shot, your abs and ass will thank you.
16 people found this helpful
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